Daily Shipping Deals

BUY 3 OR MORE 3 SHIPS FREE ITEMS AND THEY SHIP FOR FREE Shop Now

FREE SHIPPING ON SELECT ITEMS Shop Now

BUY A RIG* AND YOUR ENTIRE ORDER SHIPS FREE See Details

ORDERS OF $5K SHIP FREE See Details

SML-1 Rogue 70" Monster Lite Squat Stand

SML-1 Rogue 70" - Monster Lite Squat Stand
$365.00

Availability: Ships in 14-30 Days

SML-1 Rogue 70" - Monster Lite Squat Stand
SAML-24 Monster Lite Safety Spotter Arms (Pair)
$162.75

Availability: Ships in 14-30 Days

Squat Stand Wheel Bracket Set
$32.50

(1) Set of brackets

Rogue S-Base Floor Mounting Feet - Pair
$20.75

Availability: Ships in 14-30 Days

Gear Specs

Brand Rogue Fitness
Made In USA Yes, with US steel or US & CAN steel
Color Black
Product Weight 122LB
Length 48"
Width 49"
Height 72"
Other Product Specs Westside Hole Spacing
Steel Notes 3x3" 11 Gauge Uprights, 2x3" 11 Gauge Bases
Monster Lite Compatible Yes

SML-1 ROGUE 70” MONSTER LITE SQUAT STAND

The Rogue SML-1 Monster Lite Squat Stand combines elements from the 70” stands of our standard S-Series and Monster line to create a versatile hybrid unit. The uprights are constructed from the same 3x3” 11-gauge steel tubing as the Monster SM-1, but with the 5/8” hardware and Westside hole spacing of the S-1.

Equally well suited to a small garage gym or large-scale weight training center, the SML-1 Squat Stand stands six feet tall and operates within an efficient 48"x49" footprint. It’s an American-built squat stand as dynamic and durable as many power racks, available at an affordable price.

*If you’re interested in a Monster Lite Squat Stand with a pull up bar option, consider the larger Monster Lite 90" Squat Stand or the Monster Lite 108" Squat Stand.

Note: Due to no pull-up bar connecting the uprights of the SML-1, certain attachments such as the Monster Lite Matador and Plate Storage Posts are not recommended. Use of these accessories in conjunction with the SML-1 Squat Stand can cause severe injury to the user and damage the equipment.

See Rogue’s Entire Selection of American-Made Squat Stands

Gear Specs

Brand Rogue Fitness
Made In USA Yes, with US steel or US & CAN steel
Color Black
Product Weight 122LB
Length 48"
Width 49"
Height 72"
Other Product Specs Westside Hole Spacing
Steel Notes 3x3" 11 Gauge Uprights, 2x3" 11 Gauge Bases
Monster Lite Compatible Yes

Key Features of the SML-1 Squat Stand:

  • 1Heavy Gauge American Steel and Hardware

    The SML-1 is manufactured in Columbus, Ohio with US steel or US & CAN steel, using (2) heavy-duty 11-gauge 3x3" square laser-cut steel uprights and (3) 2x3” 11-gauge steel base tubes for optimal stability. The unit includes laser-cut 5/8" diameter holes and SAE grade 5 bolt hardware. The finish is our signature black powdercoat.

  • 2Space Efficiency

    As the most compact member of the Monster Lite Squat Stands, this unit fits easily into most home gyms and garage gyms, or into a tight corner of a larger training facility. The standard construction stands 6 ft. tall with a total footprint of just 48” x 49”.

  • 3Fit, Finish & Warranty

    Every weld and laser-cut at Rogue is inspected individually at each step of the process for integrity and appearance. Every part is again individually inspected for finish after the powder coat process. The entire package receives a final comprehensive quality assurance check before it’s shipped. Once in use, the SML-1 is guaranteed by Rogue for Life.

  • 4Combine with Other Rogue Products

    Owners of a Monster Lite Squat Stand can customize their system with the addition of a wide range of compatible tools and accessories. Along with adding a bar, bench, or plates to your order, you can customize the stand with a set of Monster Lite Safety Spotter Arms, a Wheel Bracket Set for portability, or a pair of Floor Mounting Feet (all available to add to your order via the dropdown menu). A Single Bar Holder attachment also makes a great add-on for storage.

  • 5Package Includes Everything to Get Started

    Even without custom additions, the SML-1 comes with all of the hardware and basic accessories necessary to have a pro-caliber squat stand at your disposal. This includes all necessary 5/8” bolts and fasteners and a pair of Monster Lite J-Cups with protective UHMW plastic inserts.

  • 6Fast Rogue Shipping

    Orders placed by 3PM ship the same day. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Comparison

SML-1
SML-2
SML-3
Product Weight 122LB 157LB 167LB
Footprint 49" x 48" 49" x 48" 49" x 48"
Height 72" 92" 110"
Pull-up Bar No Yes Yes
J-Cups Set of 2, with Protective Plastic Set of 2, with Protective Plastic Set of 2, with Protective Plastic

Additional Specifications:

  • Built in Columbus, OH, USA with US steel or US & CAN steel
  • Total Height: 72" (no pull-up bar add-on)*
  • Footprint: 49” x 48”
  • 5/8” Bolts and Fasteners and J-Cup pins
  • (2) 3x3" 11-gauge Steel Uprights
  • (3) 2x3" 11-gauge steel base tubes
  • Weight Capacity: 1,000LB+
  • (2) J-Cups with protective UHMW Plastic Inserts
  • Westside Hole Pattern (1” through bench and clean pull zone, 2” spacing above and below)
  • *Some images above include optional accessories that are sold separately
SML-1 Rogue 70" Monster Lite Squat Stand is rated 4.9 out of 5 by 537.
Rated 5 out of 5 by from Worth every penny This thing is awesome. I was wary of buying the smaller one but this thing is a beast. It was super easy to put together and extremely sturdy. I ended up getting the dip bar add on as well which I’ve been really liking.
Date published: 2021-01-12
Rated 5 out of 5 by from SML-1 is tremendous Bought the SML-1 in November to expand my home gym and have really enjoyed it. It has served all of my needs extremely well. The quality and functionality are both very high.
Date published: 2021-01-11
Rated 5 out of 5 by from Great for basement! This rack was simple to set up and is looking to be very durable. We have a pretty small basement so it is perfect since we do not have a ton of vertical space.
Date published: 2021-01-11
Rated 5 out of 5 by from Everything I could possibly need for my space This rack is fantastic. Holds up great to whatever you throw at it. I only wish I got the taller version so I could add a stabilizer on top to hook my pulley up to, but that’s my own fault. I’ve used the landmine attachment and matador dip attachment, both work killer. 100% satisfied.
Date published: 2021-01-10
Rated 5 out of 5 by from This is legit! First words out of my friends mouth when I showed her a picture of my squat rack! With spotter arms true strength training is happening in my low ceiling basement. Rugged, reliable and stable. I added a dip attachment and EZ curl chin up bar to increase movement diversity.
Date published: 2021-01-09
Rated 5 out of 5 by from Saved Me After Dropping 315lbs Two weeks into getting back to squatting, my low back spasmed, causing me to drop 315 in the rack. The rack didn’t move at all, took it like a champ, and there wasn’t any damage to the Rogue bar or rack. Knowing that I can trust the rack to keep me safe during a failed lift was a concern, but now I know that it’s capable of doing that.
Date published: 2020-12-31
Rated 5 out of 5 by from Great for small spaces This squat rack has been a game-changer. This thing is great for lower ceilings and smaller spaces, yet still provides enough to do what you need to do in the gym.
Date published: 2020-12-30
Rated 5 out of 5 by from Top notch equipment!! I bought this a month ago for my kid who's training olympic weightlifting and it rocks!!
Date published: 2020-12-30
  • y_2021, m_1, d_19, h_22
  • bvseo_bulk, prod_bvrr, vn_bulk_3.0.12
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_537
  • loc_en_US, sid_XX7989, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_rogue