Daily Shipping Deals





SML-2 Rogue 90" Monster Lite Squat Stand

SML-2 Rogue 90" - Monster Lite Squat Stand

Availability: Ships in 10-14 Business Days

SML-2 Rogue 90" - Monster Lite Squat Stand
SAML-24 Monster Lite Safety Spotter Arms (Pair)
Squat Stand Wheel Bracket Set
(1) Set of brackets
Rogue S-Base Floor Mounting Feet - Pair

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 157 lbs.
Length 48"
Width 49"
Height 92"
Other Product Specs Westside Hole Spacing
Steel Notes 3x3" 11 Gauge Uprights, 2x3" 11 Gauge Bases


The SML-2 Monster Lite Squat Stand delivers much of the strength and versatility of a power rack in an efficient, compact frame. Featuring 3x3” 11-gauge steel uprights, an adjustable fat/skinny pull-up bar, and 5/8” holes in the Westside spacing pattern, it’s an affordable hybrid of Rogue’s 90” S-2 and Monster SM-2 squat stands.

The American-made SML-2 is equally equipped for squats, bench, pull-ups, clean pulls, floor press, and more. And with a footprint of just 49" x 48", it's a squat stand well suited to both a garage gym or a large-scale training facility.

Other Squat Stands in the Monster Lite Series:
Monster Lite 70" Squat Stand
Monster Lite 108" Squat Stand

See Rogue’s Entire Selection of American-Made Squat Stands

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 157 lbs.
Length 48"
Width 49"
Height 92"
Other Product Specs Westside Hole Spacing
Steel Notes 3x3" 11 Gauge Uprights, 2x3" 11 Gauge Bases

Key Features of the SML-2 Squat Stand:

  • 1Heavy Gauge American Steel and Hardware

    The SML-2 is manufactured in Columbus, Ohio, using (2) heavy-duty 11-gauge 3x3" square laser-cut steel uprights and (3) 2x3” 11-gauge steel base tubes for optimal stability. The unit includes laser-cut 5/8" diameter holes and SAE grade 5 bolt hardware. The finish is our signature black powdercoat.

  • 2Versatility & Space Efficiency

    While it’s called a squat stand, the 90” SML-2 can be used much like a full-scale power rack, from bench work to pull-ups, clean pulls, floor press, and more. The unit has a weight capacity of 1,000 LBS, but creates just a 49” x 48” footprint in your gym, making it a space efficient option that gives up little in functionality.

  • 3Fit, Finish & Warranty

    Every weld and laser-cut at Rogue is inspected individually at each step of the process for integrity and appearance. Every part is again individually inspected for finish after the powder coat process. The entire package receives a final comprehensive quality assurance check before it’s shipped. Once in use, the SML-2 is guaranteed by Rogue for Life.

  • 4Combine with Other Rogue Products

    Owners of a Monster Lite Squat Stand can customize their system with the addition of a wide range of compatible tools and accessories. Along with adding a bar, bench, or plates to your order, you can customize the stand with a set of Monster Lite Safety Spotter Arms, a Wheel Bracket Set for portability, or a pair of Floor Mounting Feet (all available to add to your order via the dropdown menu). A Single Bar Holder attachment also makes a great add-on for storage.

  • 5Package Includes Everything to Get Started

    Even without custom additions, the SML-2 comes with all of the hardware and basic accessories necessary to have a pro-caliber squat stand at your disposal. This includes all necessary 5/8” bolts and fasteners, a pair of Monster Lite J-Cups (with protective UHMW plastic inserts), and your choice of either a Fat/Skinny or Single Pull-Up Bar.

  • 6Fast Rogue Shipping

    Orders placed by 3PM ship the same day. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.


Product Weight 122 lbs 157 lbs 167 lbs
Footprint 49" x 48" 49" x 48" 49" x 48"
Height 72" 92" 110"
Pull-up Bar No Yes Yes
J-Cups Set of 2, with Protective Plastic Set of 2, with Protective Plastic Set of 2, with Protective Plastic

Additional Specifications:

  • Built in Columbus, OH, USA
  • Total Height: 92”*
  • Footprint: 49” x 48”
  • 5/8” Bolts and Fasteners and J-Cup pins
  • (2) 3x3" 11-gauge Steel Uprights
  • (3) 2x3" 11-gauge steel base tubes
  • Weight Capacity: 1,000 + lbs
  • Your Choice of Fat/Skinny or Single Pull-Up Bar (see dropdown menu)
  • (2) J-Cups with protective UHMW Plastic Inserts
  • Westside Hole Pattern (1” through bench and clean pull zone, 2” spacing above and below)
  • *Some images above include optional accessories that are sold separately

*Max Pull-up Bar Height for Fat/Skinny Bar: 80.5"
*Max Pull-up Bar Height for Single Skinny Bar: 88"

SML-2 Rogue 90" Monster Lite Squat Stand is rated 4.8 out of 5 by 141.
Rated 5 out of 5 by from Awesome Rack Fully functional rack. Easy to assemble. Does not take up much space in a two car garage.
Date published: 2018-03-16
Rated 5 out of 5 by from 4 year update I assembled this rack 4 years ago and have not been kind to it. I have the mono lift attachments and spotter arms and also cut 2" off the tops to move it in the basement. I squat in the 3-4 plate range and bench press in the 3 plate range. I have failed on countless lifts and the SML-2 shows no significant wear. I check the bolts every 6 months but they have not needed tightening. If you are short on space this rack is impossible to beat for the cost.
Date published: 2018-03-15
Rated 1 out of 5 by from Dent.. scratches.. rusty My equipment was rusty and dents all over with scratches. I wish I didn’t ordered from this company
Date published: 2018-03-10
Rated 5 out of 5 by from Great squat rack When it comes down to it for me it was the price/quality. Yes I looked at some cheaper racks and had to justify $100 more. Boy I’m glad I did, this thing is a beast, the quality is amazing and I know where the extra $100 went, thick gage steel. Very happy with Rouge, so happy bought the matching Bella bar (green) for the wife.
Date published: 2018-03-04
Rated 4 out of 5 by from Lowest hole setting This review would be 5stars but had to deduct a point due to the last hole setting not lining up with the safety arms. Other than that, this is awesome! Small foot print, quality squat rack.flat bench is great too. Spent a lot of time researching/debating buying, but so happy I did.
Date published: 2018-02-28
Rated 5 out of 5 by from Very solid setup Bought this with the half rack to create plate storage. Really easy to set up and flexible so i could fit it under my floor joists using the 92" half rack. Very solid, sturdy unit. Can't imagine what the regular Monster must be like since the 'Lite' version is a huge upgrade over my old 20+-year old rack. Love the accessories for storing the plates. Also got the matador and the safety arms. Great customer service too...weird delay once UPS picked it up but mostly trouble-free. Had one of the plates scarred (bought another set of plates to go with the Eleiko set i had already...btw, the Rogue colors are slightly different than Eleiko, if that matters to you...doesn't to me but i know cosmetics are important)..but Rogue did me right on that too, so good experience. All in all, would buy again.
Date published: 2018-02-28
Rated 4 out of 5 by from Near Perfect Love this rack, it's solid as a rock. Paint is perfect and it's beautiful and functional.I wish I could give it 4.5 stars. My pull-up bar and arms had chipped powder coating but I don't mind. My real gripe is that the west side spacing doesn't go low enough to use the 2nd pin on the arms. Depending on which hole you use for bench on your catch arms, you may or may not have a hole to put the 2nd pin in. For me, that's a design flaw. Not a big one, but a design flaw none-the-less.
Date published: 2018-02-26
Rated 5 out of 5 by from Really great experience! I had a great experience from ordering, delivery to install. The product is a great addition to my home gym.
Date published: 2018-02-23
  • y_2018, m_3, d_19, h_23
  • bvseo_bulk, prod_bvrr, vn_bulk_2.0.7
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_141
  • loc_en_US, sid_XX7993, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_rogue