Daily Shipping Deals





SML-2 Rogue 90" Monster Lite Squat Stand

SML-2 Rogue 90" - Monster Lite Squat Stand
SML-2 Rogue 90" - Monster Lite Squat Stand
SAML-24 Monster Lite Safety Spotter Arms (Pair)

Availability: Ships in 10-14 days

Squat Stand Wheel Bracket Set

(1) Set of brackets

Rogue S-Base Floor Mounting Feet - Pair

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 157LB
Length 48"
Width 49"
Height 92"
Other Product Specs Westside Hole Spacing
Steel Notes 3x3" 11 Gauge Uprights, 2x3" 11 Gauge Bases
Monster Lite Compatible Yes


The SML-2 Monster Lite Squat Stand delivers much of the strength and versatility of a power rack in an efficient, compact frame. Featuring 3x3” 11-gauge steel uprights, an adjustable fat/skinny pull-up bar, and 5/8” holes in the Westside spacing pattern, it’s an affordable hybrid of Rogue’s 90” S-2 and Monster SM-2 squat stands.

The American-made SML-2 is equally equipped for squats, bench, pull-ups, clean pulls, floor press, and more. And with a footprint of just 49" x 48", it's a squat stand well suited to both a garage gym or a large-scale training facility.

Other Squat Stands in the Monster Lite Series:
Monster Lite 70" Squat Stand
Monster Lite 108" Squat Stand

See Rogue’s Entire Selection of American-Made Squat Stands

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 157LB
Length 48"
Width 49"
Height 92"
Other Product Specs Westside Hole Spacing
Steel Notes 3x3" 11 Gauge Uprights, 2x3" 11 Gauge Bases
Monster Lite Compatible Yes

Key Features of the SML-2 Squat Stand:

  • 1Heavy Gauge American Steel and Hardware

    The SML-2 is manufactured in Columbus, Ohio, using (2) heavy-duty 11-gauge 3x3" square laser-cut steel uprights and (3) 2x3” 11-gauge steel base tubes for optimal stability. The unit includes laser-cut 5/8" diameter holes and SAE grade 5 bolt hardware. The finish is our signature black powdercoat.

  • 2Versatility & Space Efficiency

    While it’s called a squat stand, the 90” SML-2 can be used much like a full-scale power rack, from bench work to pull-ups, clean pulls, floor press, and more. The unit has a weight capacity of 1,000 LBS, but creates just a 49" x 48" footprint in your gym, making it a space efficient option that gives up little in functionality.

  • 3Fit, Finish & Warranty

    Every weld and laser-cut at Rogue is inspected individually at each step of the process for integrity and appearance. Every part is again individually inspected for finish after the powder coat process. The entire package receives a final comprehensive quality assurance check before it’s shipped. Once in use, the SML-2 is guaranteed by Rogue for Life.

  • 4Combine with Other Rogue Products

    Owners of a Monster Lite Squat Stand can customize their system with the addition of a wide range of compatible tools and accessories. Along with adding a bar, bench, or plates to your order, you can customize the stand with a set of Monster Lite Safety Spotter Arms, a Wheel Bracket Set for portability, or a pair of Floor Mounting Feet (all available to add to your order via the dropdown menu). A Single Bar Holder attachment also makes a great add-on for storage.

  • 5Package Includes Everything to Get Started

    Even without custom additions, the SML-2 comes with all of the hardware and basic accessories necessary to have a pro-caliber squat stand at your disposal. This includes all necessary 5/8” bolts and fasteners, a pair of Monster Lite J-Cups (with protective UHMW plastic inserts), and your choice of either a Fat/Skinny or Single Pull-Up Bar.

  • 6Fast Rogue Shipping

    Orders placed by 3PM ship the same day. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.


Product Weight 122LB 157LB 167LB
Footprint 49" x 48" 49" x 48" 49" x 48"
Height 72" 92" 110"
Pull-up Bar No Yes Yes
J-Cups Set of 2, with Protective Plastic Set of 2, with Protective Plastic Set of 2, with Protective Plastic

Additional Specifications:

  • Built in Columbus, OH, USA
  • Total Height: 92"*
  • Footprint: 49" x 48"
  • 5/8” Bolts and Fasteners and J-Cup pins
  • (2) 3x3" 11-gauge Steel Uprights
  • (3) 2x3" 11-gauge steel base tubes
  • Weight Capacity: 1,000LB+
  • Your Choice of Fat/Skinny or Single Pull-Up Bar (see dropdown menu)
  • (2) J-Cups with protective UHMW Plastic Inserts
  • Westside Hole Pattern (1” through bench and clean pull zone, 2” spacing above and below)
  • *Some images above include optional accessories that are sold separately

*Max Pull-up Bar Height for Fat/Skinny Bar: 80.5"
*Max Pull-up Bar Height for Single Skinny Bar: 88"

SML-2 Rogue 90" Monster Lite Squat Stand is rated 4.9 out of 5 by 221.
Rated 5 out of 5 by from Very balanced I bought this about a month ago and it works for both my daughter and I.
Date published: 2019-04-04
Rated 5 out of 5 by from Tough as nails I bought this a litte Over a month ago and I’m so glad I did. Love it more every time I use it!
Date published: 2019-04-02
Rated 5 out of 5 by from This thing is a tank! First off, the desert tan and black looks fantastic. I firmly believe this will be the the only thing standing if WWIII happens. Seriously. Very easy to assemble. Only minor concern was that the bag the hardware came in must have broken open during either the packing or shipping process, as the nuts, bolts, and washers were loose in the box. But, every piece was accounted for!
Date published: 2019-03-23
Rated 5 out of 5 by from So simple—no excuses This was incredibly easy to put together and it fits all my needs. With my kids now involved in so many activities, it has made it very difficult to get to the gym I love. This simple rack has brought the gym to my garage. Squats, butterfly pull-ups, shoulder presses, whatever. This is perfect. Just throw a couple 45s on the back to add a hair more stability when I’m doing a wod with a lot of pull-ups. I’m loving it.
Date published: 2019-03-12
Rated 5 out of 5 by from Unbelievably Solid Had my pre-ordering concerns that this rack would need to be bolted down or wobble when I rack the weight or do chin-ups/pull-ups... couldn't have been more wrong. Firstly, I've decades of experience with aviation and car mechanics, and I've never in my life assembled anything that went together was anywhere near the perfection this rack and all equipment did. It was flawless. Did the normal hand-tighten everything until it's all together then final tighten after checking straight and level... nothing needed adjustment. The uprights were level with zero effort and I was able to assemble the rack in under an hour by myself. You will need either a pair of 15/16" sockets or adjustable wrenches that can go to at least 1". Chin-ups, squats, bench, whatever... no mounting plates and the rack is solid as a rock sitting on 3/4" stall mats. Cerakote finish (I got clear-satin) is immaculate. I honestly can't believe I paid so little for something so perfectly engineered. Oh, Fat-Skinny bar for the win... the fat bar is about Axle diameter, so installed it at the top and skinny is typical pullup bar.
Date published: 2019-03-10
Rated 5 out of 5 by from Simplicity, Versatility, and Quality When I was looking to build a home gym, I first looked at cages, but realized their tremendous size/bulk. The SML-2C with the spotter arms can do everything a cage can do, only smaller. The open design makes for an easier and safer workout, you just lift the bar onto the j-cups, no need to thread it through the front supports of the cage. With an added T-bar row attachment I can pretty much do all of the required lifts and get a great workout. The only thing, it is slightly taller than a cage, but I didn't have a height restriction. The SML-2C is super easy to assemble and adjust. There are many spacing holes so you can get a custom fit for the J-cups and spotter arms. The build quality is outstanding, the frame is 3x3 steel with a durable finish. I also liked the fact that you can get it in a color, not just black, I purchased it in Rouge Red. Glad I bought it.
Date published: 2019-03-04
Rated 5 out of 5 by from Custom Cut Bought the dark blue stand with custom cut. Very well made. It does take a few weeks for a custom cut and I received it today and assembled it in about 30 mins. Without any weight holding the stand down I was able to do pull ups (I don’t kip), toes to bar and the rack does not shake unless I’m just not feeling any movement or it just doesn’t bother me. Overall a very sturdy product and a great addition to a home gym. Now to get a barbell and bumpers to complete my basement gym.
Date published: 2019-02-07
Rated 5 out of 5 by from A rock solid beast of a rack A perfect fit for our home gym. This rack is good looking and solid. Assembly was easy, the fit perfect, and the functionality is dead on. Exactly as advertised. One word of advice: make sure you have 15/16" sockets, preferably two, to make assembly a breeze. My son and I got the double chin-up bar and the spotter arms, and everything is top quality.
Date published: 2019-02-05
  • y_2019, m_4, d_16, h_1
  • bvseo_bulk, prod_bvrr, vn_bulk_2.0.12
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_221
  • loc_en_US, sid_XX7993, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_rogue