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SML-1 Rogue 70" Monster Lite Squat Stand

★★★★★
★★★★★
4.9
718 Reviews
Made in U.S.A.

SML-1 Rogue 70" Monster Lite Squat Stand

★★★★★
★★★★★
4.9
718 Reviews
Made in U.S.A.
SML-1 Rogue 70" - Monster Lite Squat Stand
$400.00

SML-1 Rogue 70" Monster Lite Squat Stand Accessories
Available Options (3)

SAML-24 Monster Lite Safety Spotter Arms (Pair)
SAML-24 Monster Lite Safety Spotter Arms (Pair)See Details
$175.00
Squat Stand Wheel Bracket Set
Squat Stand Wheel Bracket SetSee Details
$40.00
Rogue S-Base Floor Mounting Feet - Pair
Rogue S-Base Floor Mounting Feet - PairSee Details
$27.50

Product Description

The Rogue SML-1 Monster Lite Squat Stand combines elements from the 70” stands of our standard S-Series and Monster line to create a versatile hybrid unit. The uprights are constructed from the same 3x3” 11-gauge steel tubing as the Monster SM-1, but with the 5/8” hardware and Westside hole spacing of the S-1.

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SML-1 ROGUE 70” MONSTER LITE SQUAT STAND

The Rogue SML-1 Monster Lite Squat Stand combines elements from the 70” stands of our standard S-Series and Monster line to create a versatile hybrid unit. The uprights are constructed from the same 3x3” 11-gauge steel tubing as the Monster SM-1, but with the 5/8” hardware and Westside hole spacing of the S-1.

Equally well suited to a small garage gym or large-scale weight training center, the SML-1 Squat Stand stands six feet tall and operates within an efficient 48"x49" footprint. It’s an American-built squat stand as dynamic and durable as many power racks, available at an affordable price.


Note: Due to no pull-up bar connecting the uprights of the SML-1, certain attachments such as the Monster Lite Matador and Plate Storage Posts are not recommended. Use of these accessories in conjunction with the SML-1 Squat Stand can cause severe injury to the user and damage the equipment.

See Rogue’s Entire Selection of American-Made Squat Stands

*If you’re interested in a Monster Lite Squat Stand with a pull up bar option, consider the larger Monster Lite 90" Squat Stand or the Monster Lite 108" Squat Stand.

Gear Specs

Specifications: 

  • Built in Columbus, OH, USA 
  • Total Height: 72.25" (no pull-up bar add-on)*
  • Footprint: 49” x 48”
  • 5/8” Bolts and Fasteners and J-Cup pins
  • (2) 3x3" 11-gauge Steel Uprights
  • (3) 2x3" 11-gauge steel base tubes
  • Weight Capacity: 1,000LB+
  • (2) J-Cups with protective UHMW Plastic Inserts
  • Westside Hole Pattern (1” through bench and clean pull zone, 2” spacing above and below)
  • *Some images above include optional accessories that are sold separately
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Frequently Bought Together

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SML-1 Rogue 70" Monster Lite Squat Stand
$400.00
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Rogue S-Base Floor Mounting Feet - Pair
$27.50

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Total Price
$0.00
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Gear Specs

BrandRogue Fitness
ColorBlack
Made In USAYes
Product Weight122LB
Length48"
Width49"
Height72.25"
Steel Notes3x3" 11 Gauge Uprights, 2x3" 11 Gauge Bases
Other Product SpecsWestside Hole Spacing
Monster Lite CompatibleYes

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Heavy Gauge American Steel and Hardware

The SML-1 is manufactured in Columbus, Ohio with US steel, using (2) heavy-duty 11-gauge 3x3" square laser-cut steel uprights and (3) 2x3” 11-gauge steel base tubes for optimal stability. The unit includes laser-cut 5/8" diameter holes and SAE grade 5 bolt hardware. The finish is our signature black powdercoat.

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Space Efficiency

As the most compact member of the Monster Lite Squat Stands, this unit fits easily into most home gyms and garage gyms, or into a tight corner of a larger training facility. The standard construction stands 6 ft. tall with a total footprint of just 48” x 49”.

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Fit, Finish & Warranty

Every weld and laser-cut at Rogue is inspected individually at each step of the process for integrity and appearance. Every part is again individually inspected for finish after the powder coat process. The entire package receives a final comprehensive quality assurance check before it’s shipped. Once in use, the SML-1 is guaranteed by Rogue for Life.

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Combine with Other Rogue Products

Owners of a Monster Lite Squat Stand can customize their system with the addition of a wide range of compatible tools and accessories. Along with adding a bar, bench, or plates to your order, you can customize the stand with a set of Monster Lite Safety Spotter Arms, a Wheel Bracket Set for portability, or a pair of Floor Mounting Feet (all available to add to your order via the dropdown menu). A Single Bar Holder attachment also makes a great add-on for storage.

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Package Includes Everything to Get Started

Even without custom additions, the SML-1 comes with all of the hardware and basic accessories necessary to have a pro-caliber squat stand at your disposal. This includes all necessary 5/8” bolts and fasteners and a pair of Monster Lite J-Cups with protective UHMW plastic inserts.

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Reviews

1 - 8 of 718 Reviews
NinjaKnight520
California
★★★★★
★★★★★
1 week ago
Simple, reliable, and sturdy
I bought this over a year ago, use it 3x/week, and it still looks/feels brand new. I wanted a squat rack that would "do it all" in my short garage and I'm really happy with it. Not tall enough if you want to do pull ups, but this is a great rack for all squatting, benching, etc. Super easy to assemble too.
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Squat Dad
Virginia
★★★★★
★★★★★
4 weeks ago
Strong and Sturdy
Exactly what I needed. Easy to assemble and sturdy. I had outgrown my aluminum power rack and needed something that didn't shake when you racked a 325 squat on it. The Rogue Squat Stand solved that problem.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
JasonC24
Arkansas
★★★★★
★★★★★
October 31
Excellent Rack
Solid platform for bench, squats, shrugs and pull-ups.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Jolly West
Texas
★★★★★
★★★★★
October 13
Old reliable
This is my second SM-L rack. (Had to sell the first during a move). It’s solid. No worries loading heavy with any type barbell. The footprint is efficient. You could build a tank with the 5/8 inch hardware. I really see no reason to go overkill with the 1 inch hardware on the monster racks. The standard j-cups are getting a little dated considering the new products available. I upgraded to some roller j- hooks and it’s really worth it.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
RangerDangr1167
Theodore AL
★★★★★
★★★★★
July 12
Squat Rack
As with every Rogue product I've bought its perfect.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Tommy 27
Flint Michigan
★★★★★
★★★★★
June 22
Loving it
Working out is fun again! Wish I had this 20 years ago. Absolutely quality equipment. Should last a lifetime
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Danman27
New York, NY
★★★★★
★★★★★
May 26
"Sweet Rack"
Received this stand and put it together with ease after acquiring a 1" socket for my wrench. Amazing product and would highly recommend to anyone in need of a space saving stand/rack. Keep doing the work my friends!
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Blancito
Capitol Heights, MD
★★★★★
★★★★★
May 25
Great Product, Horrible specs on bolts
I am so happy with my purchase! Fast delivery and even faster assembly. The SML-1 looks and feels incredibly secure. The only gripe I have is that the instructions are not specific with regards to what size socket you will need. Do not let the 5/8 read-out fool you. The actual socket needed to tighten everything is the 15/16 size. This is literally the only reason it’s not 5 starts. Rogue needs to give a better / more accurate description of the assembly specs.
Yes, I recommend this product
SML - 1 Squat stand
Helpful?
Yes · 2
No · 4

Response from Rogue Fitness:

June 13
We are happy to hear everything showed up looking great and on time for you. The 15/16" wrench/socket details are included in the instructions under the "Tools Required" section.
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