SML-1 Rogue 70" Monster Lite Squat Stand

★★★★★
★★★★★
4.9
690 Reviews
Made in U.S.A.

SML-1 Rogue 70" Monster Lite Squat Stand

★★★★★
★★★★★
4.9
690 Reviews
Made in U.S.A.
SML-1 Rogue 70" - Monster Lite Squat Stand
$415.00
Ships in 7-10 Days
SAML-24 Monster Lite Safety Spotter Arms (Pair)
$195.00
Squat Stand Wheel Bracket Set
$40.00
(1) Set of brackets
Rogue S-Base Floor Mounting Feet - Pair
$27.50
Product Description

The Rogue SML-1 Monster Lite Squat Stand combines elements from the 70” stands of our standard S-Series and Monster line to create a versatile hybrid unit. The uprights are constructed from the same 3x3” 11-gauge steel tubing as the Monster SM-1, but with the 5/8” hardware and Westside hole spacing of the S-1.

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SML-1 ROGUE 70” MONSTER LITE SQUAT STAND

The Rogue SML-1 Monster Lite Squat Stand combines elements from the 70” stands of our standard S-Series and Monster line to create a versatile hybrid unit. The uprights are constructed from the same 3x3” 11-gauge steel tubing as the Monster SM-1, but with the 5/8” hardware and Westside hole spacing of the S-1.

Equally well suited to a small garage gym or large-scale weight training center, the SML-1 Squat Stand stands six feet tall and operates within an efficient 48"x49" footprint. It’s an American-built squat stand as dynamic and durable as many power racks, available at an affordable price.


Note: Due to no pull-up bar connecting the uprights of the SML-1, certain attachments such as the Monster Lite Matador and Plate Storage Posts are not recommended. Use of these accessories in conjunction with the SML-1 Squat Stand can cause severe injury to the user and damage the equipment.

See Rogue’s Entire Selection of American-Made Squat Stands

*If you’re interested in a Monster Lite Squat Stand with a pull up bar option, consider the larger Monster Lite 90" Squat Stand or the Monster Lite 108" Squat Stand.

Gear Specs

Specifications: 

  • Built in Columbus, OH, USA 
  • Total Height: 72" (no pull-up bar add-on)*
  • Footprint: 49” x 48”
  • 5/8” Bolts and Fasteners and J-Cup pins
  • (2) 3x3" 11-gauge Steel Uprights
  • (3) 2x3" 11-gauge steel base tubes
  • Weight Capacity: 1,000LB+
  • (2) J-Cups with protective UHMW Plastic Inserts
  • Westside Hole Pattern (1” through bench and clean pull zone, 2” spacing above and below)
  • *Some images above include optional accessories that are sold separately

*Max Pull-up Bar Height for Fat/Skinny Bar: 80.5"
*Max Pull-up Bar Height for Single Skinny Bar: 88" 

Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

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Gear Specs

BrandRogue Fitness
ColorBlack
Made In USAYes
Product Weight122LB
Length48"
Width49"
Height72"
Steel Notes3x3" 11 Gauge Uprights, 2x3" 11 Gauge Bases
Other Product SpecsWestside Hole Spacing
Monster Lite CompatibleYes

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Heavy Gauge American Steel and Hardware

The SML-1 is manufactured in Columbus, Ohio with US steel, using (2) heavy-duty 11-gauge 3x3" square laser-cut steel uprights and (3) 2x3” 11-gauge steel base tubes for optimal stability. The unit includes laser-cut 5/8" diameter holes and SAE grade 5 bolt hardware. The finish is our signature black powdercoat.

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Space Efficiency

As the most compact member of the Monster Lite Squat Stands, this unit fits easily into most home gyms and garage gyms, or into a tight corner of a larger training facility. The standard construction stands 6 ft. tall with a total footprint of just 48” x 49”.

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Fit, Finish & Warranty

Every weld and laser-cut at Rogue is inspected individually at each step of the process for integrity and appearance. Every part is again individually inspected for finish after the powder coat process. The entire package receives a final comprehensive quality assurance check before it’s shipped. Once in use, the SML-1 is guaranteed by Rogue for Life.

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Combine with Other Rogue Products

Owners of a Monster Lite Squat Stand can customize their system with the addition of a wide range of compatible tools and accessories. Along with adding a bar, bench, or plates to your order, you can customize the stand with a set of Monster Lite Safety Spotter Arms, a Wheel Bracket Set for portability, or a pair of Floor Mounting Feet (all available to add to your order via the dropdown menu). A Single Bar Holder attachment also makes a great add-on for storage.

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Package Includes Everything to Get Started

Even without custom additions, the SML-1 comes with all of the hardware and basic accessories necessary to have a pro-caliber squat stand at your disposal. This includes all necessary 5/8” bolts and fasteners and a pair of Monster Lite J-Cups with protective UHMW plastic inserts.

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Reviews

1 - 8 of 690 Reviews
Havoc
South Carolina
★★★★★
★★★★★
1 week ago
Outstanding core to a garage gym!
Purchased about 1 year ago, and it has been the staple my garage gym. Rock solid construction and the safety arms have caught 200lbs+ dropped from chest height without even wobbling. Installed beneath an overhead storage unit, and fits perfectly.
Yes, I recommend this product
Easily fits beneath overhead storage
Helpful?
Yes · 1
No · 0
welt0068
Minneapolis, MN
★★★★★
★★★★★
3 weeks ago
Excellent piece of equipment
I bought this a few months ago and it is a great addition to my home gym.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Danthejavman
Philadelphia,PA
★★★★★
★★★★★
3 weeks ago
Exactly what I hoped for except…
Love everything about it. Perfect height for our low ceiling basement. I don’t enjoy how much the squat arms sway. I wish there was additional bracing beyond the triangle support at the base.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0

Response from Rogue Fitness:

3 weeks ago
Thank you for posting! Our team is reaching out to you now, as there should be no movement with your sticks.
Steph Spr
★★★★★
★★★★★
August 11
It's brilliant, I love it
Love it. Got the spotter arms and the landmine attachment, with plate storage. Should've bought it sooner. All rogue equipment. Quality stuff. Glad I invested the money. And I can't say enough about the bella bar as a female lifter because it was made for my hands and a perfect weight. I feel very secure with this setup. Highly recommended. And I don't have to worry about this rack kissing the sealing of my apartment. And it's low ceiling proof for other buildings I may live in in the future. What are you waiting for. Buy it. And I did flip the base legs upside down how they are supposed to be after I noticed in the picture. You know, aesthetic. It's gotta look right. It's clean tho. Very happy.
Yes, I recommend this product
Helpful?
Yes · 4
No · 0
mattb82
NJ
★★★★★
★★★★★
August 7
So happy I finally bought one
I’d been contemplating putting this squat stand in my basement since the day the pandemic started and I finally took the plunge. I’ve been so happy with this stand and my Ohio barbell and bumper plates, and I wish I bought them all 18 months ago. The stand is very sturdy and was a breeze to assemble.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
meanmedin
Trenton, NJ
★★★★★
★★★★★
May 30
Great craftsmanship
Exactly what I expected, and way more. Solid piece of equipment.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Dogpit
Elverta ca
★★★★★
★★★★★
May 30
Backyard gym
I bought this used for 350.00 to use in my backyard gym this is a awesome rack for the budget person let's me workout when ever I want especially when I can't make it to the gym.. as long as I'm getting in my workouts
Yes, I recommend this product
Helpful?
Yes · 2
No · 1
Odin75
Attleboro MA
★★★★★
★★★★★
May 20
Monster Light Squat Rack
I bought this equipment about 2 months ago and I couldn’t be happier with it. This rack is solid, easy to assemble and looks great too. The only thing I would suggest adding to this gear would be to number the holes for the J cups and spotter arms. Had to use a paint pen to mark the holes I use for different exercises. Otherwise, no complaints, this rack is awesome
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
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