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SML-2 Rogue 90" Monster Lite Squat Stand

SML-2 Rogue 90" - Monster Lite Squat Stand

Availability: Ships in 14-30 Days

SML-2 Rogue 90" - Monster Lite Squat Stand
SAML-24 Monster Lite Safety Spotter Arms (Pair)

Availability: Ships in 14-30 Days

Squat Stand Wheel Bracket Set

(1) Set of brackets

Rogue S-Base Floor Mounting Feet - Pair

Availability: Ships in 14-30 Days

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 166LB
Length 48"
Width 49"
Height 92"
Other Product Specs Westside Hole Spacing
Steel Notes 3x3" 11 Gauge Uprights, 2x3" 11 Gauge Bases
Monster Lite Compatible Yes


The SML-2 Monster Lite Squat Stand delivers much of the strength and versatility of a power rack in an efficient, compact frame. Featuring 3x3” 11-gauge steel uprights, an adjustable fat/skinny pull-up bar, and 5/8” holes in the Westside spacing pattern, it’s an affordable hybrid of Rogue’s 90” S-2 and Monster SM-2 squat stands.

The American-made SML-2 is equally equipped for squats, bench, pull-ups, clean pulls, floor press, and more. And with a footprint of just 49" x 48", it's a squat stand well suited to both a garage gym or a large-scale training facility.

Other Squat Stands in the Monster Lite Series:
Monster Lite 70" Squat Stand
Monster Lite 108" Squat Stand

See Rogue’s Entire Selection of American-Made Squat Stands

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 166LB
Length 48"
Width 49"
Height 92"
Other Product Specs Westside Hole Spacing
Steel Notes 3x3" 11 Gauge Uprights, 2x3" 11 Gauge Bases
Monster Lite Compatible Yes

Key Features of the SML-2 Squat Stand:

  • 1Heavy Gauge American Steel and Hardware

    The SML-2 is manufactured in Columbus, Ohio, using (2) heavy-duty 11-gauge 3x3" square laser-cut steel uprights and (3) 2x3” 11-gauge steel base tubes for optimal stability. The unit includes laser-cut 5/8" diameter holes and SAE grade 5 bolt hardware. The finish is our signature black powdercoat.

  • 2Versatility & Space Efficiency

    While it’s called a squat stand, the 90” SML-2 can be used much like a full-scale power rack, from bench work to pull-ups, clean pulls, floor press, and more. The unit has a weight capacity of 1,000 LBS, but creates just a 49" x 48" footprint in your gym, making it a space efficient option that gives up little in functionality.

  • 3Fit, Finish & Warranty

    Every weld and laser-cut at Rogue is inspected individually at each step of the process for integrity and appearance. Every part is again individually inspected for finish after the powder coat process. The entire package receives a final comprehensive quality assurance check before it’s shipped. Once in use, the SML-2 is guaranteed by Rogue for Life.

  • 4Combine with Other Rogue Products

    Owners of a Monster Lite Squat Stand can customize their system with the addition of a wide range of compatible tools and accessories. Along with adding a bar, bench, or plates to your order, you can customize the stand with a set of Monster Lite Safety Spotter Arms, a Wheel Bracket Set for portability, or a pair of Floor Mounting Feet (all available to add to your order via the dropdown menu). A Single Bar Holder attachment also makes a great add-on for storage.

  • 5Package Includes Everything to Get Started

    Even without custom additions, the SML-2 comes with all of the hardware and basic accessories necessary to have a pro-caliber squat stand at your disposal. This includes all necessary 5/8” bolts and fasteners, a pair of Monster Lite J-Cups (with protective UHMW plastic inserts), and your choice of either a Fat/Skinny or Single Pull-Up Bar.

  • 6Fast Rogue Shipping

    Orders placed by 3PM ship the same day. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.


Product Weight 122LB 157LB 167LB
Footprint 49" x 48" 49" x 48" 49" x 48"
Height 72" 92" 110"
Pull-up Bar No Yes Yes
J-Cups Set of 2, with Protective Plastic Set of 2, with Protective Plastic Set of 2, with Protective Plastic

Additional Specifications:

  • Built in Columbus, OH, USA
  • Total Height: 92"*
  • Footprint: 49" x 48"
  • 5/8” Bolts and Fasteners and J-Cup pins
  • (2) 3x3" 11-gauge Steel Uprights
  • (3) 2x3" 11-gauge steel base tubes
  • Weight Capacity: 1,000LB+
  • Your Choice of Fat/Skinny or Single Pull-Up Bar (see dropdown menu)
  • (2) J-Cups with protective UHMW Plastic Inserts
  • Westside Hole Pattern (1” through bench and clean pull zone, 2” spacing above and below)
  • *Some images above include optional accessories that are sold separately

*Max Pull-up Bar Height for Fat/Skinny Bar: 80.5"
*Max Pull-up Bar Height for Single Skinny Bar: 88"

SML-2 Rogue 90" Monster Lite Squat Stand is rated 4.9 out of 5 by 595.
Rated 5 out of 5 by from Top quality I bought the green sml-2c a little over 2 weeks ago and got all the pieces in a really decent amount of time (less than 2 weeks) . The quality is top of the line and it was very easy to set up plus it Doesn’t rattle and is very sturdy with heavy weight on it and when using the pull up bar. Looks great with the fleck plates too.
Date published: 2020-10-17
Rated 5 out of 5 by from Great rack I bought this for myself and my teenage boys. The rack is solid, everything lines up perfectly, and it was easy to assemble. I would highly recommend this rack to anyone looking at purchasing one.
Date published: 2020-10-14
Rated 5 out of 5 by from All around quality Anchor down the back with my sandbags and butterflies and T2B are no problem. I hung my rope and rings too. Stable with racking. Small footprint and sensible price for great quality. Very user-friendly assembly. 2 car garage: car, Harley and my gym.
Date published: 2020-10-13
Rated 5 out of 5 by from It's just awesome. Overkill for most people. I've had this for about 5 weeks and it's been fantastic. My teenage sons and I use this stand 3-4 times a week. The pull-up bar is tremendous. We have the weight plate holders and once the stand is weighed down, it doesn't move at all. Even without the weight, it's still quite stable. You do need to make sure your garage floor is level. We inserted some plywood pieces in our home garage to level the floor a little.
Date published: 2020-10-13
Rated 5 out of 5 by from Great Equipment I bought this squat rack about 3 months ago and it has been absolutely worth buying. Its size isn’t too big nor too small. It looks great and was definitely a great purchase!
Date published: 2020-10-12
Rated 5 out of 5 by from A Brand you can trust I bought this 2 months ago and haven’t questioned the decision once. The convenience to workout whenever is best fits my family life. Also having a customer service like rogues is unbeatable. The customizations available with the monster lite line beat any other brand out there.
Date published: 2020-10-10
Rated 5 out of 5 by from Simple starter stand. Perfect. Rogue equipment is awesome. It is very tough, looks great. The SML-2 stand is a great stand, perfect for my space and my workouts. It would benefit by securing it to the floor as it is quite light. I have two small concerns for the stand. One, the uprights do rock back and forth slightly at the brackets. Two, perhaps a personal preference, the J-Cups are too L-shaped. I prefer the bar not slide back and forth (front to back) and like it to be secure in the brackets. In hindsight, for the price of the RML-390/490, once you add equipment that this covers like a plate tree, it takes up the same space, a lot more solid, it would handle the Matador dip station a lot better, and plate pins and band pegs can be added. Also, why are numbered uprights not an option for the stands? Solid, great product, I highly recommend Rogue to anyone who wants any type of home gym/fitness equipment.
Date published: 2020-10-09
Rated 5 out of 5 by from Great for loft gym/office Originally thought about getting RML-390C, but had a second thought considering the loft has limited space. The SML-2, eventhough has slightly bigger footprint than RML-390C, because it has less vertical members, it makes the loft looks more spacious. SML-2 has everything I need for my exercise with barbell, plus the TRX. I also got safety arm, matador, neutral grip for pull up, and Spud pulley which is adequate for my use. I installed all the plate storage pegs facing the back side mainly to stabilize the unit for TRX exercise that requires a pull to the front of the unit. It also stabilizes the unit for dip when using the matador. I added second J-cup with roller (from different mfr) for bench press. I use the Rogue standard j-cup for barbell storage (mounted high) and for squat. Even though I don't lift that heavy, I am confident that this solid unit will prevent accident should any of the lift fails, which is the most important reason ones buy this kind of racks. With this, I never have to set foot on the gym ever again.
Date published: 2020-10-09
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