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SML-2 Rogue 90" Monster Lite Squat Stand

SML-2 Rogue 90" - Monster Lite Squat Stand

Availability: Ships in 2-4 Weeks

SML-2 Rogue 90" - Monster Lite Squat Stand
SAML-24 Monster Lite Safety Spotter Arms (Pair)
Squat Stand Wheel Bracket Set
(1) Set of brackets
Rogue S-Base Floor Mounting Feet - Pair

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 157LB
Length 48"
Width 49"
Height 92"
Other Product Specs Westside Hole Spacing
Steel Notes 3x3" 11 Gauge Uprights, 2x3" 11 Gauge Bases
Monster Lite Compatible Yes


The SML-2 Monster Lite Squat Stand delivers much of the strength and versatility of a power rack in an efficient, compact frame. Featuring 3x3” 11-gauge steel uprights, an adjustable fat/skinny pull-up bar, and 5/8” holes in the Westside spacing pattern, it’s an affordable hybrid of Rogue’s 90” S-2 and Monster SM-2 squat stands.

The American-made SML-2 is equally equipped for squats, bench, pull-ups, clean pulls, floor press, and more. And with a footprint of just 49" x 48", it's a squat stand well suited to both a garage gym or a large-scale training facility.

Other Squat Stands in the Monster Lite Series:
Monster Lite 70" Squat Stand
Monster Lite 108" Squat Stand

See Rogue’s Entire Selection of American-Made Squat Stands

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 157LB
Length 48"
Width 49"
Height 92"
Other Product Specs Westside Hole Spacing
Steel Notes 3x3" 11 Gauge Uprights, 2x3" 11 Gauge Bases
Monster Lite Compatible Yes

Key Features of the SML-2 Squat Stand:

  • 1Heavy Gauge American Steel and Hardware

    The SML-2 is manufactured in Columbus, Ohio, using (2) heavy-duty 11-gauge 3x3" square laser-cut steel uprights and (3) 2x3” 11-gauge steel base tubes for optimal stability. The unit includes laser-cut 5/8" diameter holes and SAE grade 5 bolt hardware. The finish is our signature black powdercoat.

  • 2Versatility & Space Efficiency

    While it’s called a squat stand, the 90” SML-2 can be used much like a full-scale power rack, from bench work to pull-ups, clean pulls, floor press, and more. The unit has a weight capacity of 1,000 LBS, but creates just a 49" x 48" footprint in your gym, making it a space efficient option that gives up little in functionality.

  • 3Fit, Finish & Warranty

    Every weld and laser-cut at Rogue is inspected individually at each step of the process for integrity and appearance. Every part is again individually inspected for finish after the powder coat process. The entire package receives a final comprehensive quality assurance check before it’s shipped. Once in use, the SML-2 is guaranteed by Rogue for Life.

  • 4Combine with Other Rogue Products

    Owners of a Monster Lite Squat Stand can customize their system with the addition of a wide range of compatible tools and accessories. Along with adding a bar, bench, or plates to your order, you can customize the stand with a set of Monster Lite Safety Spotter Arms, a Wheel Bracket Set for portability, or a pair of Floor Mounting Feet (all available to add to your order via the dropdown menu). A Single Bar Holder attachment also makes a great add-on for storage.

  • 5Package Includes Everything to Get Started

    Even without custom additions, the SML-2 comes with all of the hardware and basic accessories necessary to have a pro-caliber squat stand at your disposal. This includes all necessary 5/8” bolts and fasteners, a pair of Monster Lite J-Cups (with protective UHMW plastic inserts), and your choice of either a Fat/Skinny or Single Pull-Up Bar.

  • 6Fast Rogue Shipping

    Orders placed by 3PM ship the same day. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.


Product Weight 122LB 157LB 167LB
Footprint 49" x 48" 49" x 48" 49" x 48"
Height 72" 92" 110"
Pull-up Bar No Yes Yes
J-Cups Set of 2, with Protective Plastic Set of 2, with Protective Plastic Set of 2, with Protective Plastic

Additional Specifications:

  • Built in Columbus, OH, USA
  • Total Height: 92"*
  • Footprint: 49" x 48"
  • 5/8” Bolts and Fasteners and J-Cup pins
  • (2) 3x3" 11-gauge Steel Uprights
  • (3) 2x3" 11-gauge steel base tubes
  • Weight Capacity: 1,000LB+
  • Your Choice of Fat/Skinny or Single Pull-Up Bar (see dropdown menu)
  • (2) J-Cups with protective UHMW Plastic Inserts
  • Westside Hole Pattern (1” through bench and clean pull zone, 2” spacing above and below)
  • *Some images above include optional accessories that are sold separately

*Max Pull-up Bar Height for Fat/Skinny Bar: 80.5"
*Max Pull-up Bar Height for Single Skinny Bar: 88"

SML-2 Rogue 90" Monster Lite Squat Stand is rated 4.9 out of 5 by 207.
Rated 5 out of 5 by from Better than advertised! Once again ROGUE over deli Christmas came early this year and we were beyond pleased as we always are. Products and company are consistently better than advertised and the customer service is awesome. The stand was easy to assemble and stores easy in the garage- I love it
Date published: 2019-01-05
Rated 5 out of 5 by from SOLID PURCHASE Chose this Squat Stand over the Rack to save a few bucks. Delivery was FAST and efficient which was great. Everything arrived in order. I set it up by myself, however I wouldn't recommend that. It's more of a two person job. The only question... It rocks where the posts meet the base a little bit. Not bad at all, just a tad bit of play. This may be by design? All in all my workouts have been great.
Date published: 2019-01-04
Rated 5 out of 5 by from Solid Monster I'm very happy with the Rogue Monster Lite Squat Rack. I'm just putting it through it's paces now, but so far it's handled weighted pull ups/dips and squats with ease. I have no safety concerns. Three of the boxes arrived with damaged components, but Rogue's Customer Service (Jordan Fisher) was very quick and cooperative in providing a credit for damage the rack incurred during transit. Outstanding customer service! The hardware is huge. I actually had to borrow sockets from my Dad's farm to assemble. The only con I've noticed so far is the j-cups bang/move when the rack is shaking (jumping up to pull up bar, etc). Really a minor complaint. I workout really early in the morning and don't want to wake the kids. I'm going to try some thick tape to dampen the noise. I'm really glad I spent the money for Made In USA!
Date published: 2019-01-01
Rated 5 out of 5 by from Sturdy without breaking the bank The Mrs gave me rein to purchase my own Christmas gift and after a lot of back and forth I decided on the Monster Lite. I wanted to ensure stability, but also wanted a small footprint for my home gym. The SML-2 hits the mark with ample stability, but with a lower price than the Monster and a lower price for every accessory as well. The only accessory I coveted that the SML does not have is the bench that extends across the safety arms, but I could not justify the extra expense for one accessory. Very pleased so far. Easy to set-up with the help of one other person.
Date published: 2018-12-29
Rated 5 out of 5 by from Quality Build I bought this 3 weeks ago and I’m very satisfied. The squat stand is a heavy duty build and appears to have good structural integrity. My wife use the rack for all of her workouts and the stand appears to be very stable. I am able to do pull-ups on this stand without putting additional weight on the base. I highly recommend this squat stand to anyone who is looking for the best quality equipment money can buy.
Date published: 2018-12-27
Rated 5 out of 5 by from Great stuff. Perfect rack for those who need a basic home gym! Few people require what a full cage offers...so unless you're squatting 500+lbs for reps, this is for you! Super easy set up (only requires 1 person to assemble), and is extremely stable. I use for pin deadlifts, squat, and bench. Would purchase again, if I had to do it all again! It's a bit expensive compared to other brands...but the peace of mind knowing they're located in the U.S. If you have any problems is worth the extra $$. From what I've heard, Rogue is excellent when handling replacements for defects or failures.
Date published: 2018-12-26
Rated 5 out of 5 by from Great equipment Just bought this squat rack.real easy to put together. Very solid sturdy equipment
Date published: 2018-12-25
Rated 5 out of 5 by from Well-built Black Friday purchase. Very versatile product for a home gym.
Date published: 2018-12-24
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