Daily Shipping Deals





SML-2 Rogue 90" Monster Lite Squat Stand

SML-2 Rogue 90" - Monster Lite Squat Stand
SML-2 Rogue 90" - Monster Lite Squat Stand
SAML-24 Monster Lite Safety Spotter Arms (Pair)
Squat Stand Wheel Bracket Set

(1) Set of brackets

Rogue S-Base Floor Mounting Feet - Pair

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 167LB
Length 48"
Width 49"
Height 92"
Other Product Specs Westside Hole Spacing
Steel Notes 3x3" 11 Gauge Uprights, 2x3" 11 Gauge Bases
Monster Lite Compatible Yes


The SML-2 Monster Lite Squat Stand delivers much of the strength and versatility of a power rack in an efficient, compact frame. Featuring 3x3” 11-gauge steel uprights, an adjustable fat/skinny pull-up bar, and 5/8” holes in the Westside spacing pattern, it’s an affordable hybrid of Rogue’s 90” S-2 and Monster SM-2 squat stands.

The American-made SML-2 is equally equipped for squats, bench, pull-ups, clean pulls, floor press, and more. And with a footprint of just 49" x 48", it's a squat stand well suited to both a garage gym or a large-scale training facility.

Other Squat Stands in the Monster Lite Series:
Monster Lite 70" Squat Stand
Monster Lite 108" Squat Stand

See Rogue’s Entire Selection of American-Made Squat Stands

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 167LB
Length 48"
Width 49"
Height 92"
Other Product Specs Westside Hole Spacing
Steel Notes 3x3" 11 Gauge Uprights, 2x3" 11 Gauge Bases
Monster Lite Compatible Yes

Key Features of the SML-2 Squat Stand:

  • 1Heavy Gauge American Steel and Hardware

    The SML-2 is manufactured in Columbus, Ohio with US steel, using (2) heavy-duty 11-gauge 3x3" square laser-cut steel uprights and (3) 2x3” 11-gauge steel base tubes for optimal stability. The unit includes laser-cut 5/8" diameter holes and SAE grade 5 bolt hardware. The finish is our signature black powdercoat.

  • 2Versatility & Space Efficiency

    While it’s called a squat stand, the 90” SML-2 can be used much like a full-scale power rack, from bench work to pull-ups, clean pulls, floor press, and more. The unit has a weight capacity of 1,000 LBS, but creates just a 49" x 48" footprint in your gym, making it a space efficient option that gives up little in functionality.

  • 3Fit, Finish & Warranty

    Every weld and laser-cut at Rogue is inspected individually at each step of the process for integrity and appearance. Every part is again individually inspected for finish after the powder coat process. The entire package receives a final comprehensive quality assurance check before it’s shipped. Once in use, the SML-2 is guaranteed by Rogue for Life.

  • 4Combine with Other Rogue Products

    Owners of a Monster Lite Squat Stand can customize their system with the addition of a wide range of compatible tools and accessories. Along with adding a bar, bench, or plates to your order, you can customize the stand with a set of Monster Lite Safety Spotter Arms, a Wheel Bracket Set for portability, or a pair of Floor Mounting Feet (all available to add to your order via the dropdown menu). A Single Bar Holder attachment also makes a great add-on for storage.

  • 5Package Includes Everything to Get Started

    Even without custom additions, the SML-2 comes with all of the hardware and basic accessories necessary to have a pro-caliber squat stand at your disposal. This includes all necessary 5/8” bolts and fasteners, a pair of Monster Lite J-Cups (with protective UHMW plastic inserts), and your choice of either a Fat/Skinny or Single Pull-Up Bar.

  • 6Fast Rogue Shipping

    Orders placed by 3PM ship the same day. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.


Product Weight 122LB 167LB 189LB
Footprint 49" x 48" 49" x 48" 49" x 48"
Height 72" 92" 110"
Pull-up Bar No Yes Yes
J-Cups Set of 2, with Protective Plastic Set of 2, with Protective Plastic Set of 2, with Protective Plastic

Additional Specifications:

  • Built in Columbus, OH, USA with US steel
  • Total Height: 92"*
  • Footprint: 49" x 48"
  • 5/8” Bolts and Fasteners and J-Cup pins
  • (2) 3x3" 11-gauge Steel Uprights
  • (3) 2x3" 11-gauge steel base tubes
  • Weight Capacity: 1,000LB+
  • Your Choice of Fat/Skinny or Single Pull-Up Bar (see dropdown menu)
  • (2) J-Cups with protective UHMW Plastic Inserts
  • Westside Hole Pattern (1” through bench and clean pull zone, 2” spacing above and below)
  • *Some images above include optional accessories that are sold separately

*Max Pull-up Bar Height for Fat/Skinny Bar: 80.5"
*Max Pull-up Bar Height for Single Skinny Bar: 88"

SML-2 Rogue 90" Monster Lite Squat Stand is rated 4.9 out of 5 by 822.
Rated 5 out of 5 by from Not just a squat rack I’ve had this for just over a month and couldn’t be more happy. Very stable and secure even not being attached to the floor. Attachments are easy to move. The matador dip station on the back doesn’t interfere with squats but I do have to take it off during bench press.
Date published: 2021-08-24
Rated 5 out of 5 by from Excellent squat stand! I purchased the Rogue SML-2 90" squat stand a little over a month ago. I got the stand with the option spotter arms, which I think are a must with something like this. Combined with the spotter arms, this is basically a squat rack. This thing is solid. I don't miss having a full sized rack. I can do everything with confidence on this. You can immediately tell that the unit is overbuilt. The steel is heavy, the coating is heavy-duty, the nuts/bolts are the proper grade. Even the triangular supports at the bottom of each vertical beam are heavy. The holes on the rack allow for any height setting you need. You can bench press with this, you can squat with it, etc. The height increments are perfect. The pullup bar has a good circumference and feel to it and can be set to whatever height you want as well. I highly recommend the Rogue SML-2.
Date published: 2021-08-16
Rated 5 out of 5 by from The Patriot's Choice When I was a little kid, my dad used to go on work trips overseas to America, from our home in Sydney, Australia. He'd always bring back the best toys I had ever seen - the best lego, Chicago Bulls pyjamas, the best water guns. I've still got some of those toys 30 years later. They stood the test of time, because they were Made in the USA. I grew up thinking that America was a place where things got built properly, a place where you backed yourself and your team, and were rewarded for it. With all the politics over the years, and a flood of cheap junk from other countries into our markets, I lost sight of this. Not anymore. I don't know that I've ever been so certain that paying for premium quality equipment was the right thing to do, as I am when I am looking at my Rogue SML 2.0 Squat Stand in my living room. Place one hand on the steel to frame to know that you just bought something that will outlive you. The packaging, the customer service, the delivery, the build quality - every step of the way, nothing missed a beat. From here on out, I will be buying my fitness equipment from Rogue. I also know I will be on the lookout for other "100% Made in the USA" brands that share Rogue's vision. In my mind, this is what Made in the USA has always been about - products that make me want to back the whole team. What I see here, is that Rogue have not just built a popular brand around outstanding products - they're exporting the best parts of America to the whole world. Chad Sydney, Australia
Date published: 2021-08-07
Rated 5 out of 5 by from Great set up for family in my garage! So glad I invested in the rig. My sons use it and I can continue to strength train at home!
Date published: 2021-08-04
Rated 5 out of 5 by from Amazing addition to my garage gym Sturdy, easy to assemble and extremely versatile piece of equipment. Easy assembly, just need to get a pair of wrenches
Date published: 2021-08-02
Rated 5 out of 5 by from Small Area - good fit Solidly built M-Lite rack. Very happy I paid for premium quality vice trying to save a buck. One can't go wrong buying ROGUE products. Don't have a lot of space, but it fits and looks nice in my family room. Products have my highest recommendation.
Date published: 2021-07-28
Rated 5 out of 5 by from Great durability This rack is the perfect height for all around exercises. From Squats, bench press, shoulder press, pull-ups, muscle ups, and Toes to bar!! I’m a very satisfied customer. Thank you Rogue!! Ashley Spell
Date published: 2021-07-20
Rated 5 out of 5 by from High Quality Very stable construction and no safety concerns. Happy with purchase.
Date published: 2021-07-19
  • y_2021, m_9, d_16, h_2
  • bvseo_bulk, prod_bvrr, vn_bulk_3.0.19
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_822
  • loc_en_US, sid_XX7993, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_rogue