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XPO Trainer 2


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XPO Trainer 2

The XPO Trainer 2.0 is the first wheeled push sled in the industry, but its truly groundbreaking feature is a patent-pending exponential resistance curve: the harder and faster you push the sled, the more the resistance increases—no weight plates required.*

This innovative design offers a wide range of benefits for athletes of every size, skill level, and discipline, as well as those rehabbing from injuries. As you build up the intensity of your training, from light rehab up to full-on competition level, the XPO Trainer adapts, with an added load component at the upper end of the resistance curve to help build explosive power in a full-body workout.

The XPO Trainer’s three wheels include rubberized treads for safe all-terrain use, indoor or outdoor, with greater control and less risk of scuffs than traditional steel sled skis. The wheels are also quieter in operation that most standard weight sleds. For portability and storage convenience, the sled’s push handles are removable.

*Weight Plates are not included with the XPO Trainer 2, but users can add them to the included weight post to assist with traction on slicker surfaces.

Do note, however, that adding weight plates to the sled does NOT change the resistance curve.


  • Made by Armored Fitness Equipment
  • First Push Sled with Wheels
  • Patent-Pending Exponential Resistance Curve: As you push harder/faster, the resistance increases to compensate
  • No Weight Plates Included or Required
  • (2) Removable Handles for easy transport and storage
  • Laser-cut XPO Trainer logo in front plating
  • Durable rubberized wheels for safe all-surface sled training
  • Nearly Silent Operation
  • Suitable for Beginner / Rehab up to High Intensity / Pro training
  • Color: Black

See More: Weight Sleds and Speed Sleds Available from Rogue

Gear Specs

Brand Armored Fitness Equipment
Made In USA Yes
Color Black
Product Weight 60 LB
Length 43.5"
Width 35"
Height 43" (with handles)
XPO Trainer 2 is rated 4.9 out of 5 by 10.
Rated 5 out of 5 by from Death on wheels This thing kicks my butt every time I use it. It’s versatile on many surfaces and can be used by just about anyone who is interested in improving their cardiovascular health.
Date published: 2020-07-27
Rated 5 out of 5 by from Butt Kicker I bought this for our personal training studio and it has been a huge hit.. I personally have been using it a lot and it has helped my running and shape my legs. We have the other Rogue Echo sled and we use them together and its a great challenge to go from one to the other.
Date published: 2020-07-21
Rated 5 out of 5 by from A prowler for the real world I can use this on the street or anywhere near my house or my gym because it doesn’t make a cacophonous racket. I can take it with me easily because it’s resistance doesn’t derive from a stack of plates. With the handles slipped out it takes up about as much room as a bicycle. Great for conditioning on recovery days because like all prowlers it doesn’t work you eccentrically.
Date published: 2020-06-21
Rated 5 out of 5 by from Awesome device The first official use was with a 4yr old, a 7yr old, a 10yr old and myself. We took turns pushing it around the block. The motor accommodated everyone’s capacities providing a great workout for each.
Date published: 2020-06-19
Rated 5 out of 5 by from Perfect sled for training inside or outside!! I have been wanting a sled that I could use on my driveway! Then I saw the XPO trainer 2 on Rogue's website. Wow!! Perfect for outside training. Very quiet and it will wear you out every time you use it!! Dr. J
Date published: 2020-01-10
Rated 4 out of 5 by from very useful We've had them for a few weeks. At this time mostly our track team and off season football players are using them. In the hallway they seem to need some added weight which has made them more stable. I believe they will be even better on a rougher surface such as the parking lot in the spring. Good investment for our acceleration work.
Date published: 2019-12-18
Rated 5 out of 5 by from XPO Trainer ( wheeled Sled) I have been using a weighted sled on the street and have been noting some nasty looks by the neighbors. The XPO is silent and gives an awesome workout. The harder you push, the harder it gets. Fantastic Sled!
Date published: 2019-10-07
Rated 5 out of 5 by from Best of The Best I owned one of the Prowler Sleds version 1.0. Great concept but putting them to use in a parking lot or city street was riddled with challenges. Noise was a big one. You really need a dedicated strip of field turf or the like, and then the amount of space can become an issue for longer efforts. The XPO Trainer is a better mousetrap. Quiet, and the accommodating resistance is really where the XPO Trainer shines. You can use it on any surface (short of a muddy field), and you are in business. - It's a great tool for building work capacity. The accommodating resistance allows me to train all of the energy systems. - You can train any age demographic - young, old, or in between. -There is no eccentric load, so it is terrific for recovery sessions. Blood is pumped to the legs and torso flushing out metabolic by­products. -Folks with knee pain that can not squat, lunge or step up can train their legs effectively while they build back up to traditional movements. - Older athletes with orthopedic issues can successfully condition with weight­bearing activity. - General warm­ups. Anything from 5­-15 minutes is ideal for elevating core temperature.
Date published: 2019-05-15
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