fits perfectly with the Rouge Monster Lite Cross Members. Great for training

With just a little shim you can get these to fit the fat skinny bar provided the skinny bar is on the top.

The neutral grips are great. I’ve had both shoulders surgically repaired and these grips allow me to do pull ups by placing my shoulders in a more neutral position. I highly recommend them if you love pull ups and want to save your shoulders.

I bought this and the it didn't fit the monster rig that we have for our company gym. I tried working with support and didn't a solution at all which made me pretty frustrated. I needed ones that were 11' in height but apparently they're not made by Rogue which is weird since we have everything rogue in our gym.

I’ve had my grips for only a few days, but I can tell you they’re solid and they fit as described. I’ve seen a few comments about powder coating being scraped off at the contact points. I’d suggest some friction tape— protects the finish and helps the grips stay put.

As an almost 50 year old athlete (lol: exerciser) I'm always looking for ways to make movements more joint friendly. I really believe that a neutral grip is more natural for our bodies and therefore incorporate it into my training whenever possible. These grips are super simple to set up: just hook them over the top of your rack and go. They are also easily adjustable between different sized athletes (like my wife and myself) As a metal fabricator myself I can tell you that these are basically indestructible when used in the manner that they were intended for. The value for the price cannot be overstated.

Based on reviewers' comments about metal-on-metal chafing between the Neutral Grips and the Fat Bar, my first step was to cover each Neutral Grip's two contact surfaces with 2" x 6" strips cut laterally from a roll of 3M Typar Flashing RA tape. That tape is 6" wide. So far, I see no chafing and no damage to the powder coating on the top Skinny Bar or on the bottom Fat Bar. Any kind of butyl rubber peel-and-stick tape probably would work. The 2" x 6" dimension fits both the top and bottom contact surfaces on the Neutral Grips. If the flashing tape wears through, I will replace it or look for a thicker sheet of rubber or synthetic material that I can cut to size and glue to the contact surfaces with 3M Super 77 Spray Adhesive. If anyone has used such a sheet or other anti-chafing material with the Neutral Grips, please post a review with details of how to apply it and where to buy it. I really like the Neutral Grips, which I bought to avoid potential shoulder problems from performing weighted chin ups and pull ups. For me, the biggest advantage is the ability to vary the spacing between the grips. Also, at 5' 8" I can do a full hang from the Neutral Grips on my RML-490 (90" uprights) rack with my knees bent but not touching the floor. Taller users should determine how much vertical space between the Neutral Grips and the floor they will need.

Most people are missing a neutral grip chin-up method and this tool solves that issue. I like how it’s maneuverable for different widths. Pretty steady and stable and I’m doing combined weight of 275+ on this. Great! savings over buying the cross member that would go across your rack and at same time doesn’t provide width adjustment.