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Biblioteca de movimientos

Equipment Demo – Banded Rowing

Published: April 13, 2018 | Updated: March 31, 2025

Top Powerlifter – Mark Bell (Super Training Gym) jokes around with Rogue Athlete and CrossFit Games veteran Matt Chan at Rogue HQ in Columbus, Ohio. If Mark was Matt’s coach, he would use bands for every movement. Do not try this at home.