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RML-690C Power Rack Configurations

Accessories + Add Ons
SAML-24 Monster Lite Safety Spotter Arms (Pair)
$162.75
Concrete Anchor Kit
$26.00
Includes (18) concrete anchors.

Five Items Ship For $5

Buy 5 or more items marked "5 for $5" and they all ship for just $5

Cont. US 48 Only

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Red
Product Weight 530LB
Length 76"
Width 49"
Height 90.375"
Other Product Specs Includes (1) 43" Beam and (1) 43" Single Skinny Pull-up Bar
Steel Notes 3x3" 11 gauge steel, Westside Hole Spacing
Foot Print 80" x 53"
Monster Lite Compatible Yes

Rogue RML-690C Power Rack

A unique hybrid of the Rogue R-6 Power Rack and RM-6 Monster Rack, the RML-690C is built for the serious, nose-to-the-grindstone strength training facility—be it at the high school, college, or pro level.

We’ve designed the RML-690C with full compatibility across the Rogue Monster Lite line, making it among the most durable and customizable power racks on the market. The unit’s 3x3" 11 gauge steel, Westside Hole Spacing uprights in your choice of 10 custom Rogue semi gloss powdercoats feature Westside hole spacing, with the same 0.625" bolts and fasteners as our Infinity Series. A pair of Monster Lite J-Cups, pin/pipe safeties, and a four-pack of band pegs are included standard, as are eight convenient bumper plate storage posts. The RML-690C set-up also comes with both the 43" Single Skinny Pull-Up Bar & 43" Beam with Rogue nameplate.

Whether bolted to the ground or not, the RML-690C Monster Lite Rack can function as a weight room’s evolving centerpiece, with a broad range of custom height, depth, crossmember, and accessory options. Use the order form to the right or contact us at [email protected] to start building a RML-690C that fits your gym’s needs.

RML-690C Monster Lite Rack Specifications:

  • Custom Rogue Semi Gloss Powdercoat
  • Made in Columbus, OH, USA
  • 3x3" 11 gauge steel, Westside Hole Spacing
  • Standard Height: 90.375"
  • Standard Footprint: 80" x 53"
  • Westside Hole Spacing: 1’ through bench and clean pull zone, 2” above and below
  • Does Not Need to be Bolted to Floor

Looking to provide maximum stability to your power rack without bolting to the floor? Check out our Monster Lite Rack Wall Mount Kit.

Rogue RML-690C Power Rack is rated 4.7 out of 5 by 30.
Rated 5 out of 5 by from Such a solid piece! Fit and finish is great! The satin clear finish looks awesome! Welds all look great. I haven’t bolted it down yet. But, I plan to because I just also bought the reverse hyper that bolts to the rack. We wanted to buy a rack that we could have forever and this certainly fits that need! You may not really think about it before you have it. But, I honestly think it helps workouts when you can walk in to really nice equipment that doesn’t distract you from your lifts with sub par manufacturing issues(engineer ocd problem maybe haha?).
Date published: 2018-10-06
Rated 5 out of 5 by from High Quality! I own several gyms and am familiar with a lot of Power Racks on the market. This system is simply THE BEST! Very sturdy and love the customization features. This is the RML-690 I installed in my guest room.
Date published: 2018-08-07
Rated 5 out of 5 by from Great equiptment Very solid rack. Shipping was fast. Packaging for shipment was great. Took me a few hours to assemble by myself but very straight forward to do. I expect this rack to last my lifetime. I would recommend 100%.
Date published: 2018-07-16
Rated 5 out of 5 by from Greatest rack EVA We've had this rack for about a month now and we have nothing negative to say about it. Super easy to put together, very heavy duty, and fit just right. If I could do it over, I'd order something other than the pin holders. They work for now, but are kind of a pain if you are trying to save space in a garage gym. They come with so no harm no foul!
Date published: 2018-06-26
Rated 2 out of 5 by from Does its job, but lacks basic features. I bought three of these racks about a month ago to replace some older no name brand ones, although I'm very impressed with the racks they lack detail to warrant the price. 1. They have no markings to line up the safety catch bar. Even my old no name ones had this. To make matters worse the middle, most used area, has holes every half inch so you can never hit the right holes without much work. This is a flaw which can be fixed at the factory with simple numbering. 2. The brand labeling is hit or miss. Some have rogue on the side for all three, others on two and others on three. Again simple fix at the factory. 3. The racks move way to much side to side. Besides the pull up bars there is no lateral support and even after bolting to ground and torquing bolts to max per instructions the racks move. Simple factory fix again overlooked. 4. The fat pullup bar is placed above another skinny bar so it's pretty useless. Again a simple factory fix. 5. Petty, but the rogue stickers fall off way to easy. In summation unless the racks get revisions they are not worth the price. I support US made rogue and the rack is heavy duty but it lacks basic features. The racks do the job but then again so do racks at 1/3 the price.
Date published: 2018-05-13
Rated 5 out of 5 by from A little expensive but worth it! I purchased this about 6 months ago. I have zero regrets, this rack is perfect.
Date published: 2018-04-02
Rated 5 out of 5 by from Well built Solid construction, easy to put together, extremely functional design. Extremely happy with my purchase.
Date published: 2018-03-24
Rated 5 out of 5 by from Awesome Rig! Purchased this rig to update our home gym; it's even better than expected. Very well built and robust. Chose not to bolt it to the concrete floor, and it's still unmoving and rigid. Arrived in perfect condition, with no flaws or missing parts. So pleased with Rogue quality that we ordered plates and other add-ons the next week. It's a great product. We had a few questions about the add-ons, and the Customer Service techs were very helpful. We did feel compelled to tip the UPS guy--this beast arrived in LOTS of heavy packages!
Date published: 2018-03-19
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