Daily Shipping Deals

BUY 3 OR MORE 3 SHIPS FREE ITEMS AND THEY SHIP FOR FREE Shop Now

FREE SHIPPING ON SELECT ITEMS Shop Now

BUY A RIG* AND YOUR ENTIRE ORDER SHIPS FREE See Details

ORDERS OF $5K SHIP FREE See Details

Rogue Froning RML-4100C Power Rack 3.0

$1,250.00

Gear Specs

Brand Rogue Fitness
Made In USA Yes, with US steel or US & CAN steel
Product Weight 365LB
Length 49"
Width 49"
Height 100.375"
Other Product Specs Includes:
(1) Monster Lite Jcup Pair
(4) Band Pegs
Steel Notes 3x3" 11 Gauge Steel
Westside hole spacing through bench/squat area, 2" elsewhere
Foot Print 53" x 53"
Monster Lite Compatible Yes

Gear Specs

Brand Rogue Fitness
Made In USA Yes, with US steel or US & CAN steel
Product Weight 365LB
Length 49"
Width 49"
Height 100.375"
Other Product Specs Includes:
(1) Monster Lite Jcup Pair
(4) Band Pegs
Steel Notes 3x3" 11 Gauge Steel
Westside hole spacing through bench/squat area, 2" elsewhere
Foot Print 53" x 53"
Monster Lite Compatible Yes

The Champions' Rack

Built to the standards of the 4x Fittest Man on Earth, Rogue’s Froning Power Rack features a 3x3” 11-gauge steel construction with numbered 100” Monster Lite uprights and a new Nameplate Crossmember.

With the exclusive Froning Edition RML-4100C Power Rack, the Rogue team set out to create the ultimate, tailor-made CrossFit rack—featuring all of the unique elements preferred by the four-time CrossFit Games champion himself, Rich Froning, Jr.

The latest model of the RML-4100C shares the same primary Westside-inspired design as our standard RML-490C Color Rack 3.0 (3x3” 11-gauge steel, 5/8" SAE grade hardware, stabilizing back nameplate), but ups the ante with taller 100” uprights (ft. the Froning R* logo), a bare steel single pull-up bar for the best grip on high-rep workouts, and a denim-black-matte powder coat finish unlike anything else in the industry.

The 365 LB unit ships with black zinc hardware and band pegs, a pair of M-Lite J-cups, and a complete 43” Monster Lite Strap Safety Set included standard with each order. All uprights feature Westside hole spacing (1” through bench and clean pull zone, 2” spacing above and below) and precision numbering, and the crossmembers have been updated in the 3.0 style, making them compatible with our plate-loaded or band-resistance Slinger units. Like all of our Monster Lite racks, the Froning Edition can also be equipped with a wide range of other add-ons and accessories for easy customization and expansion.

See Also: The Complete Rogue Monster Lite Series of Racks

Specifications:

  • Manufactured in Columbus, OH, USA with US steel or US & CAN steel
  • 3x3" 11-gauge steel
  • Uprights: 100.375" tall, laser-cut numbering
  • Finish: Exclusive Denim Matte Black inspired by classic motorcycles
  • 0.625" bolts and fasteners
  • Unit Weight: 365 LBS
  • Footprint: 53" x 53"
  • Westside hole spacing: 1” through bench and clean pull area, 2” spacing above/below
  • (1) 43" Single Skinny Pull-Up Bar – Bare Steel with black powder coat ends
  • (1) Nameplate Rogue Logo crossmember
  • (2) Monster Lite J-Cups with UHMW plastic inserts
  • (4) Band Pegs (Black Zinc) for additional resistance workouts
  • (1) 43" Monster Lite Safety Strap System
  • Important: Unit must be bolted to floor unless stabilizer is added. Mounting hardware is NOT Included.

Key Features of the Froning RML-4100C Power Rack

  • 1Exclusive Features Suited to the Fittest

    This variation on our standard Monster Lite 490C Rack 3.0 introduces several exclusive features selected with insight from Rogue athlete Rich Froning, Jr.; four-time “Fittest Man on Earth.” This includes taller 100” uprights with laser-cut numbering, a bare steel single skinny pull-up bar (with black powder coat ends), and a Denim Matte Black finish inspired by classic motorcycles.

  • 2Quality Rogue Construction

    The RML-4100C is manufactured in Columbus, Ohio with US steel or US & CAN steel, using heavy-duty 3x3" 11-gauge square laser-cut steel uprights with 5/8" diameter SAE grade 5 bolt hardware. The durability of this design is further aided by a new Rogue-branded nameplate, which adds to the unit’s overall stability while also standing out with its MG Black crossmember finish and Texture Black Rogue logo.

  • 3Combine with Other Monster Lite Products

    Each Froning Power Rack comes standard with a 43” Monster Lite Strap Safety Set, and the updated crossmembers are now compatible with the plate-loaded and band-resistance versions of the Monster Lite Slinger, our attachable cable-pulley system. You can further customize your system with the addition of a bar, bench, plates, or a range of compatible tools and accessories designed specifically for the Rogue Monster Lite Series. This includes our SAML-24 Safety Spotter Arms, the Rogue ML Matador, Adjustable Monolift, Plate Storage Channel Pair, the Single Bar Holder, and many more.