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Rogue AB-3 Adjustable Bench

Rogue AB-3 Adjustable Bench
$935.00

Availability: Ships in 2-4 Weeks

Includes Decline Bench feature
Rogue AB-2 Decline Retro Fit Kit
$235.00

Rogue AB-3 Adjustable Bench

The Rogue AB-3 Adjustable Bench introduces a new decline setting to go along with the 50+ seat and back-rest position combinations from the popular AB-2. Ideally suited for dynamic training or for gyms serving multiple athletes, this compact, 11-gauge steel weight bench offers a rare combination of sturdiness and maneuverability, with boundless customization options.

The AB-3 Bench is built in the USA, and is a direct descendent of the time-tested Nebula 1080 Utility Bench. This design features an updated spine construction that allows for the connection of a telescoping foot catch assembly. The foot catch locks firmly into place using a pop pin, and sets the user up for movements including the decline bench, decline dumbbell press, and decline sit-ups, among others.

If You Already Own an AB-2 Bench: You can purchase our Retro-Fit Kit to swap out your current spine and replace it with the new version in order to add the telescoping foot catch. Customers purchasing the Retro-Fit Kit will need to disassemble some components of their current AB-2 Bench in order to install the new spine.

Other standard features on the AB-3 Adjustable Bench include load-bearing rubber feet for stability, cordura edges for enhanced durability, and a convenient handle and wheels for easy mobility.

AB-3 Rogue Adjustable Bench Specifications:

  • Adapted from the Nebula 1080 "Awesome" Utility Bench
  • Includes NEW Decline Bench feature
  • 6 Adjustable Seat Settings
  • 9 Adjustable Back Pad Settings
  • Weight: 117LB
  • Length (with bench flat): 68"
  • Pad Width: 12"
  • Height: 18"
  • Steel: 2x2" and 2x3" 11-Gauge Steel

See More: Weight Benches Available from Rogue

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 117LB
Length 68"
Width 12"
Height 18"
Steel Notes 2x2" and 2x3" 11-Gauge Steel
Foot Print 51.25" x 22.5"
Rogue AB-3 Adjustable Bench is rated 4.9 out of 5 by 30.
Rated 5 out of 5 by from Solid piece of equipment Like with everything else I have purchased from Rogue this bench is solid. No wobble and seems like it will last a very long time. The only question you have to ask is if it is worth the 1K price tag? If you don’t ever plan on buying another bench I would say in the long run this bench is a great investment. Lots of cheap flimsy benches on line. I’m sure if you take the plunge you will not be disappointed.
Date published: 2018-12-29
Rated 5 out of 5 by from Super Stable Just received the AB-3 bench and look forward to years of use. The platform is very stable and easy to adjust all the way around. Mine sits on rubber flooring and there is literally no movement when in use, couldn't ask for more. The fit and finish are excellent and it's made in the USA. What's not to like?
Date published: 2018-12-27
Rated 5 out of 5 by from Everything you need in a bench! Great bench! Built to last a lifetime with a ton of features. I was hesitant to buy due to high price tag but glad I made the purchase.
Date published: 2018-12-24
Rated 5 out of 5 by from Glad I went with this bench I did lots of research and compared pricing and finally pulled the trigger on this bench. I have had it for a couple weeks and have used it in my daily wo’s. This thing is built like a tank and solid. I am 6’2” and 235 pounds and I sit and do incline sit ups and this bench don’t even move. I love the height of the back part as most commercial benches my head is close to the top while performing bench, skull crushers and other workouts. If you are wanting a solid bench and want the best, this is for you.
Date published: 2018-12-21
Rated 5 out of 5 by from Perfect Addition I bought this to evolve my workouts to do more incline and decline movements. Love it! It is a great addition to my home gym!
Date published: 2018-10-19
Rated 5 out of 5 by from Love it It’s pricey but it’s worth it! Very sturdy and glad it came assembled.
Date published: 2018-10-11
Rated 5 out of 5 by from Over Delivers Everything as advertised and more! Don’t hesitate to purchase, worth every penny.
Date published: 2018-09-16
Rated 5 out of 5 by from SOLID GREAT BENCH , NO MOVEMENT, PERFECT CONSTRUCTION. SOLID!
Date published: 2018-09-15
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