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Rogue Z Hyper

Rogue Z Hyper

Availability: Ships in 14-28 Business Days

Hyper Roller Attachment

Rogue Z Hyper

The Rogue Z Hyper upgrades several features from our standard RH-2 Reverse Hyper machine, including a new bolt-together design (for easier portability), a beefed up 3x3” 11-gauge steel construction, and adjustable front handles (ranging from 2-14" from pad edge) that allow users of any size to custom-tailor their desired hand placement. Comparable machines on the market can cost more than $1,500, but the Z Hyper's efficient design makes it a uniquely affordable choice.

Manufactured in Columbus, Ohio, the Rogue Z Hyper is approved by Louie Simmons himself as an effective tool for physical therapy, back rehab exercises, and for regular everyday training—particularly for those looking to reduce back tightness and strengthen the hamstrings, glutes, and hips. Like the RH-2, the Z Hyper includes an oversized pad (35" wide x 24" deep x 3" thick) with an extended back lip to keep the user’s hips from resting on any metal/hard surface. A 3x3” step on each side of the unit makes it easier to climb aboard, and rubber feet are included on the base for extra grip/stability and floor protection.

The two plate storage posts on the Z Hyper each have 10.5" loadable length. With the addition of an optional base crossmember (bolts below the handles), users can also attach bands to the storage posts for greater resistance and more variation.


  • Made in Columbus, OH, USA
  • Bolt-together design
  • 3x3” 11-gauge steel construction
  • Footprint: 51.5" x 43"(1.31M x 1.09M)
  • Compatible with all increments of bumpers and steel, including 45LB steel plates
  • 10.5" loadable length on each side of the swing arm allows for a capacity of over 700LB of steel plates
  • Adjustable Front Handles (ranging from 2-14" from pad edge) to accommodate varying user heights
  • Over-sized Pad with extended lip portion for better comfort
  • Protective Rubber Feet
  • Includes (1) pair of Rogue Metal Axle Collars and (1) Spud Inc. Hyper Strap
  • Optional Base Crossmember addition for resistance bands
  • Optional Reverse Hyper Roller Attachment also available*

*Rogue’s Reverse Hyper Roller Attachment features a quick release design for easy transitions from the hyper straps to the roller system.

The Science Behind the Reverse Hyperextension Machine:

Rogue’s Reverse Hypers decompress the spine and produce no vertical compression on the spine at all. This simple device allows for dynamic strength development in the concentric phase, while serving as a rehabilitation mechanism in the eccentric phase. The spine is gently stretched and depressurized during the process, creating--in essence--an internal pumping mechanism, filling the spinal column with spinal fluid and the lower back muscles with blood. Anyone who has injured their back knows that the pressure needs to be relieved and circulation restored to the injured area in order to rehabilitate. The reverse hyperextension machine offers one of the best methods for achieving this.

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Product Weight 323LB
Length 10.5" loadable length
Height 45"
Other Product Specs Includes (1) Spud Inc. Hyper Strap and (1) set Rogue Metal Axle Collars
Steel Notes 3x3” 11-gauge steel
Foot Print 51.5" x 43"
Rogue Z Hyper is rated 4.9 out of 5 by 21.
Rated 4 out of 5 by from really works It has done a great job strengthening my back and hamstrings while helping with my back pain. The downside is that it has a big footprint for my garage workout space. Also, I had to work to get the pieces aligned during construction to get some of the screws in. Now that it is up it is super sturdy.
Date published: 2020-05-28
Rated 5 out of 5 by from Excellent equipment. No gyms in my area have a reverse hyper. I've been wanting one for awhile . I made a DIY one out of wood and piping that straddled my squat stand safety arms... It was alright. I decided I liked the movement and wanted a real one. So I saved up, made room and got the Z Hyper. Best thing I did. It's very smooth, comfortable and beefy. I use it before and after squats and deadlifts. No regrets. Buy once cry once.
Date published: 2020-04-06
Rated 5 out of 5 by from Works great, awesome, long assembly time, huge. I purchased this, even though I wanted the RH-2. Took advice from someone else who mentioned that the RH-2 cannot be disassembled (This was also confirmed through Rogue chat conversation). Glad I bought this, as it may end up in basement or in the house somewhere, don't want it in garage area only. Delivery was great, assembly took quite a while. Quality of components and pad are fantastic. Only issue is how unnecessarily massive it is...I feel that they could have pulled this off with a smaller footprint, but i'm not an engineer. I purchased the crossbar, but feel they should just include this considering the high cost of the unit to begin with. The cross bar definitely helped with single person assembly by allowing the sides to be held up while the top portion was being assembled. Was also great to try with a band to mix things up. Happy with my purchase, and I am usually a buyers-remorse kinda dude. Buy it!
Date published: 2019-11-22
Rated 5 out of 5 by from Rehab and posterior chain training at its best This is the best machine I have ever bought. Solid, well-built and Westside-approved. THE machine to rehab your back after an injury and train efficiently your posterior chain muscles.
Date published: 2019-10-31
Rated 5 out of 5 by from great quality piece of equipment: reverse hyper arrived fast. The quality of the equipment is top notch. It's very well built. I really have nothing negative to say about it. It's the best for lower back/glutes exercices
Date published: 2019-06-12
Rated 5 out of 5 by from Great for Backs Bit difficult to put together but already helping my back. Did move the handles all the way to the stomach pad area. Wanted to grab the pad to help get up, I am a bit short, but worried that it was not securely attached. Besides that detail it is built to last. Can't wait to see how much my back pain decreases.
Date published: 2019-05-05
Rated 5 out of 5 by from Love it! Love this piece of equipment. Built tough and will survive a nuclear war. One question/suggestion: Is there any way that Rogue would sell a crossmember to go between the two arms so that we could add a dip bar? I amcurrently using the arms to do wide grip dips, but would love to have a normal dip attachment in between the arms. This would be awesome and make this beauty even better!!! Please, please, please!!!!
Date published: 2019-01-16
Rated 5 out of 5 by from Essential Equipment I have owned the Z Hyper for several months now and cant imagine completing a lower body workout without the use of the reverse hyper. I use the reverse hyper after performing any exercise that involves loading my spine with weight (squat, overhead press, etc.) and my lower back has never felt healthier or stronger. I highly recommend this to anyone that deals with lower back tightness. The reverse hyper also makes a great platform for 45" box jumps!
Date published: 2018-11-30
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