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Rogue Curl Bar

Rogue Curl Bar

Five Items Ship For $5

Buy 5 or more items marked "5 for $5" and they all ship for just $5

Cont. US 48 Only

Gear Specs

Brand Rogue Fitness
Bar Type Men's Bars
Bar Use Weightlifting, Multipurpose
Bar Weight 30LB
Diameter 28.5MM
Knurl Multi
Center Knurl No
Shaft Coating Black E-Coating
Loadable Sleeve Length 10.50"
Sleeve Coating Bright Zinc
Bushing/Bearing Bushing
Guarantee/Warranty 5-year
Made In USA Yes

Gear Specs

Brand Rogue Fitness
Bar Type Men's Bars
Bar Use Weightlifting, Multipurpose
Bar Weight 30LB
Diameter 28.5MM
Knurl Multi
Center Knurl No
Shaft Coating Black E-Coating
Loadable Sleeve Length 10.50"
Sleeve Coating Bright Zinc
Bushing/Bearing Bushing
Guarantee/Warranty 5-year
Made In USA Yes

Rogue Curl Bar

Rogue’s first-ever Curl Bar is fully machined and assembled in the USA and adapts many of the same properties from our flagship Rogue Ohio Bar—including bronze bushings, a snap ring design, and our trademark Ohio knurl pattern. Many athletes can benefit from this type of specialty camber bar, as the bends in the shaft help limit stress on the wrists and reduce common injury risks. Lifters can also employ a narrow grip with the Rogue Curl Bar for performing tricep extensions and close grip curls.

The first run of the Curl Bar includes a unique E-coat finish with bright zinc sleeves. The 1.9” diameter sleeves are compatible with most standard Olympic plates, but the 31.5” space between the sleeves means that this bar is NOT designed to be rackable.

Try it with the Rogue Arm Blaster: Using your Curl Bar with this unique accessory (sold separately) can help promote proper, consistent form and isolate the biceps—maximizing the strength-building benefits of the workout.

Additional Specifications:

  • Made in Columbus, OH, USA
  • Shaft: 28.5mm diameter
  • Sleeves: 1.96” diameter, Bright Zinc finish, 10.5” loadable length
  • Distance between sleeves: 31.5” (Bar is NOT Rackable)
  • Exclusive Rogue Ohio Knurl Pattern
  • Cambered for reducing stress on wrists during curls
  • Black E-Coat finish
  • Bronze Bushings
  • Snap Ring Design
  • Weight: 30 lbs

Key Features of the Rogue Curl Bar:

  • 1Cambered Knurled Barbell

    The curved shaft of the traditional Curl Bar has been trusted by experienced, beginner, and rehabbing athletes for years as a way to reduce strain on the wrists during high-rep workouts. The Rogue Curl Bar updates this premise by incorporating elements from out top in-house Olympic weightlifting bars to create a higher caliber tool. This includes the exclusive non-abrasive knurl pattern from our Ohio Bar—battle tested for years at the highest levels of competition.

  • 2E-Coat Finish

    The shaft of the Curl Bar is chrome plated and finished with a black “E-coat”—the first bar in the Rogue fleet with this unique finish. E-coating is an electrically-applied paint coating initially developed for the automotive industry due to its superior coverage, adhesion, and corrosion resistance. E-coating creates a super even finish without dripping, pooling or gaps. It’s got cosmetic appeal, but is also consistently tough, uniform, and chip resistant.

  • 3Rogue Construction - Made in the USA

    The Rogue Curl Bar is one of the few specialty bars of this type to be fully designed, machined, and assembled in the USA. The 28.5mm diameter bar is precision formed to the highest standards. It features bronze bushings, which act as bearing surfaces between the bar sleeves and shaft for a smooth feel. The sleeves (bright zinc in the initial run) are assembled to the shaft using the same snap ring design found in many of our most popular Olympic bars.

  • 4Related Gear

    The sleeves of the Curl Bar are compatible with most standard Oly plates, including our own Rogue Olympic Plates. You can also explore the Rogue catalog for top quality barbell collars and other accessories, as well as our full line of other American-made specialty bars. Many athletes also use the Curl Bar in conjunction with the Rogue Arm Blaster: accessory, which can help keep the arms tight against the body—isolating the biceps for greater strength building benefits..

  • 5Close Grip Camber

    The knurling on the Rogue Curl Bar extends to the inside Close Grip portion of the shaft, providing the additional option of performing challenging tricep extensions, close grip curls, or other movements. Narrow grip barbell curls can help better target the long (outer) head of the biceps muscle.

  • 6Fast Rogue Shipping

    Orders placed by 3PM ship the same day. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Rogue Curl Bar is rated 5.0 out of 5 by 43.
Rated 5 out of 5 by from Best curl bar ever! This is the best curl bar I’ve ever used! It’s far superior to any curl bar at a commercial gym. It’s built solid, heavy, with just the right amount of knurling and a good e-coat that hasn’t chipped at all. I expect this curl bar to last for many years. It’s a great investment for bicep training.
Date published: 2017-11-11
Rated 5 out of 5 by from Solid excellent feel. Quality workmanship. I spent some time doing research on curl bars and could have got a cheaper bar but I couldn't find one with this good feel and quality. It's a better bar and to me it's worth the higher price.
Date published: 2017-11-01
Rated 4 out of 5 by from Almost everything you expect from Rogue This is a fantastic curl bar, exactly what you’d expect from Rogue. It gets 4 stars because they don’t make it in metric. It’s should also be available in 15kg versus the 30lbs it is only currently available in.
Date published: 2017-10-08
Rated 5 out of 5 by from Solid bar with ideal knurling The bar is solid and will no doubt last many lifetimes. There is a small amount of play that results in clinks, but doesn’t lessen the feeling of the solid construction. Also, my paint had a clump th size of a pencil lead tip that took the paint off the bar when it left. I have since dotted it with a permenant marker to fix. Lastly, my Rogue endcaps were scratched by the snap ring pliers upon assembly, which took away some of the lettering on the badge, but after an initial awww :( I began cranking out all sorts of lifts and got over it.
Date published: 2017-09-24
Rated 5 out of 5 by from Superb quality Truely a fine piece of equipment. I have no doubt it will last longer then the rest of my years.
Date published: 2017-09-22
Rated 5 out of 5 by from Curl bar Bar looks and feels great. Now I understand why it was always on backorder.
Date published: 2017-09-18
Rated 5 out of 5 by from Curls for the girls The Rogue Curl Bar is pure quality. You can definitely find cheaper curl bars out there, but if you want the best this one will be hard to beat.
Date published: 2017-09-17
Rated 5 out of 5 by from Excellent Bar I have had nothing but compliments about the bar. The knurling is perfect for a sure grip, but not to much where it tears your hands up. The bar is built tough and will withstand years of daily use. I highly recommend this bar for personal use or for use at any gym, or fitness facility.
Date published: 2017-09-13
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What items qualify for the 5/$5 shipping deal?
$5Only qualifying items in stock in our HQ warehouse. Excludes Closeout items and items shipped direct from the manufacturer. Qualifying items will be marked with this 5/$5 icon. Rogue Supply items are also included in this deal, and can be added to your shared shopping cart.
Can you ship outside of the cont. 48?
This promotion is only for the contiguous US 48 only and does not apply to Alaska, Hawaii, Canada, or any other International location.
What If an Item's Status Changes After an Order has Been Placed?
If an item is marked in-stock and eligible for 5-for-$5 at the time of checkout, the deal still applies, assuming all other terms are met, even if the item becomes out-of-stock or on back order. However, we can only ship promotional orders as complete orders.
Are Closeout items excluded from this sale?
Yes. Closeout items are excluded from this sale and do not count toward the 5 items.
Do Rogue Supply items qualify for 5 for $5?
Yes. You can add items from both Rogue Fitness and Rogue Supply to your shopping cart to go towards your 5 or more items.
Why are certain vendors or items excluded?
The 5 for $5 deal applies to specific in-stock items in the Rogue warehouse, and not closeout items or products shipped from outside vendors / facilities. If a product doesn't include the 5-or-$5 symbol, it does not qualify for the deal.
Does 5 for $5 apply to Alaska or Hawaii?
Unfortunately 5 for $5 does not apply to Alaska or Hawaii.
Do gift certificates qualify as an item?
No. Gift certificates do not count toward the 5 items.
For questions and comments, call (614) 358-6190 or email team@roguefitness.com