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Rogue Curl Bar

Rogue Curl Bar
$195.00

Gear Specs

Brand Rogue Fitness
Bar Type Men's Bars
Bar Use Weightlifting, Multipurpose
Bar Weight 30LB
Diameter 28.5MM
Knurl Multi
Center Knurl No
Shaft Coating Black E-Coating
Loadable Sleeve Length 10.50"
Sleeve Coating Bright Zinc
Bushing/Bearing Bushing
Guarantee/Warranty 5-year
Made In USA Yes

Gear Specs

Brand Rogue Fitness
Bar Type Men's Bars
Bar Use Weightlifting, Multipurpose
Bar Weight 30LB
Diameter 28.5MM
Knurl Multi
Center Knurl No
Shaft Coating Black E-Coating
Loadable Sleeve Length 10.50"
Sleeve Coating Bright Zinc
Bushing/Bearing Bushing
Guarantee/Warranty 5-year
Made In USA Yes

Rogue Curl Bar

Rogue’s first-ever Curl Bar is fully machined and assembled in the USA and adapts many of the same properties from our flagship Rogue Ohio Bar—including bronze bushings, a snap ring design, and our trademark Ohio knurl pattern. Many athletes can benefit from this type of specialty camber bar, as the bends in the shaft help limit stress on the wrists and reduce common injury risks. Lifters can also employ a narrow grip with the Rogue Curl Bar for performing tricep extensions and close grip curls.

The first run of the Curl Bar includes a unique E-coat finish with bright zinc sleeves. The 1.9” diameter sleeves are compatible with most standard Olympic plates, but the 31.5” space between the sleeves means that this bar is NOT designed to be rackable.

Try it with the Rogue Arm Blaster: Using your Curl Bar with this unique accessory (sold separately) can help promote proper, consistent form and isolate the biceps—maximizing the strength-building benefits of the workout.

Additional Specifications:

  • Made in Columbus, OH, USA
  • Shaft: 28.5mm diameter
  • Sleeves: 1.96” diameter, Bright Zinc finish, 10.5” loadable length
  • Distance between sleeves: 31.5” (Bar is NOT Rackable)
  • Exclusive Rogue Ohio Knurl Pattern
  • Cambered for reducing stress on wrists during curls
  • Black E-Coat finish
  • Bronze Bushings
  • Snap Ring Design
  • Weight: 30 lbs

Key Features of the Rogue Curl Bar:

  • 1Cambered Knurled Barbell

    The curved shaft of the traditional Curl Bar has been trusted by experienced, beginner, and rehabbing athletes for years as a way to reduce strain on the wrists during high-rep workouts. The Rogue Curl Bar updates this premise by incorporating elements from out top in-house Olympic weightlifting bars to create a higher caliber tool. This includes the exclusive non-abrasive knurl pattern from our Ohio Bar—battle tested for years at the highest levels of competition.

  • 2E-Coat Finish

    The shaft of the Curl Bar is chrome plated and finished with a black “E-coat”—the first bar in the Rogue fleet with this unique finish. E-coating is an electrically-applied paint coating initially developed for the automotive industry due to its superior coverage, adhesion, and corrosion resistance. E-coating creates a super even finish without dripping, pooling or gaps. It’s got cosmetic appeal, but is also consistently tough, uniform, and chip resistant.

  • 3Rogue Construction - Made in the USA

    The Rogue Curl Bar is one of the few specialty bars of this type to be fully designed, machined, and assembled in the USA. The 28.5mm diameter bar is precision formed to the highest standards. It features bronze bushings, which act as bearing surfaces between the bar sleeves and shaft for a smooth feel. The sleeves (bright zinc in the initial run) are assembled to the shaft using the same snap ring design found in many of our most popular Olympic bars.

  • 4Related Gear

    The sleeves of the Curl Bar are compatible with most standard Oly plates, including our own Rogue Olympic Plates. You can also explore the Rogue catalog for top quality barbell collars and other accessories, as well as our full line of other American-made specialty bars. Many athletes also use the Curl Bar in conjunction with the Rogue Arm Blaster: accessory, which can help keep the arms tight against the body—isolating the biceps for greater strength building benefits..

  • 5Close Grip Camber

    The knurling on the Rogue Curl Bar extends to the inside Close Grip portion of the shaft, providing the additional option of performing challenging tricep extensions, close grip curls, or other movements. Narrow grip barbell curls can help better target the long (outer) head of the biceps muscle.

  • 6Fast Rogue Shipping

    Orders placed by 3PM ship the same day. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Rogue Curl Bar is rated 4.9 out of 5 by 63.
Rated 4 out of 5 by from Quality Product Happy with the product and heavier than I expected but good quality and probabily says more about my last bar
Date published: 2018-02-14
Rated 5 out of 5 by from Great bar A well made bar just like the rest of the rogue bars
Date published: 2018-02-11
Rated 5 out of 5 by from Fantastic curl bar. If looks could kill, I'd be 6ft under. This curl bar is smooth, very heavy duty and a looker. I combined this bar with an arm blaster for stacking the size of my biceps.
Date published: 2018-02-09
Rated 5 out of 5 by from Best curl bar I've ever owned!! When deciding on a curl bar I went with rouge not only for quality but for the weight of the bar as well. A 30 lb curl bar is twice the weight from most bars I looked at. Which means less plates I need to load it with and more plates I can add to other bars. The cost efficiency is subtle to recognize but I can rest assured I wont need to buy another curl bar after this for the rest of my life. This bar is solid, perfect knurling (not too sharp and not dull) but the most important part of this bar is comfort. I've had carpal tunnel release surgery on both my wrists and the thickness of the bar plus the angle of the bar my wrists rest to me is perfect.
Date published: 2018-02-02
Rated 5 out of 5 by from Good bar Well built. Looks good. Feels solid and well proportioned. Glad I got it.
Date published: 2018-01-30
Rated 5 out of 5 by from highly recommend If you are like me and prefer commercial quality equipment, this bar is hard to beat. Sure I hesitated given the price tag but for biceps/triceps work I do not see myself ever replacing or upgrading. Very satisfied I pulled the trigger.
Date published: 2018-01-30
Rated 3 out of 5 by from Could be better My only and biggest gripe about this bar is the E coating. This coating will make the knurl so smooth and not sticky at all like you would expect from a rogue bar. If only there were bare steel and stainless steel options available.
Date published: 2018-01-30
Rated 5 out of 5 by from Awesome Curl Bar I was a little hesitant to spend this kind of money on a curl bar. After receiving it, I'm glad I bought this bar. The knurling and curve of the bar are perfect. This thing is a beast. Once you get it in your hands, all you'll want to do is pump some iron.
Date published: 2018-01-29
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