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Rogue Curl Bar

Rogue Curl Bar
$195.00

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Bar Type Men's Bars
Bar Use Multipurpose, Specialty
Bar Weight 30LB
Diameter 28.5MM
Knurl Multi
Center Knurl No
Shaft Coating Black E-Coating
Bar Length 54.50"
Distance Between Sleeves 31.50"
Loadable Sleeve Length 10.50"
Sleeve Coating Bright Zinc
Bushing/Bearing Bushing
Tensile Strength 110,000 PSI
Guarantee/Warranty 5-year

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Bar Type Men's Bars
Bar Use Multipurpose, Specialty
Bar Weight 30LB
Diameter 28.5MM
Knurl Multi
Center Knurl No
Shaft Coating Black E-Coating
Bar Length 54.50"
Distance Between Sleeves 31.50"
Loadable Sleeve Length 10.50"
Sleeve Coating Bright Zinc
Bushing/Bearing Bushing
Tensile Strength 110,000 PSI
Guarantee/Warranty 5-year

Rogue Curl Bar

Rogue’s first-ever Curl Bar is fully machined and assembled in the USA and adapts many of the same properties from our flagship Rogue Ohio Bar—including bronze bushings, a snap ring design, and our trademark Ohio knurl pattern. Many athletes can benefit from this type of specialty camber bar, as the bends in the shaft help limit stress on the wrists and reduce common injury risks. Lifters can also employ a narrow grip with the Rogue Curl Bar for performing tricep extensions and close grip curls.

The first run of the Curl Bar includes a unique E-coat finish with bright zinc sleeves. The 1.96” diameter sleeves are compatible with most standard Olympic plates, but the 31.50" space between the sleeves means that this bar is NOT designed to be rackable.

Try it with the Rogue Arm Blaster: Using your Curl Bar with this unique accessory (sold separately) can help promote proper, consistent form and isolate the biceps—maximizing the strength-building benefits of the workout.

Additional Specifications:

  • Made in Columbus, OH, USA
  • Shaft: 28.5MM diameter
  • Sleeves: 1.96” diameter, Bright Zinc finish, 10.50" loadable length
  • Distance between sleeves: 31.50" (Bar is NOT Rackable)
  • Exclusive Rogue Ohio Knurl Pattern
  • Cambered for reducing stress on wrists during curls
  • Black E-Coat finish
  • Bronze Bushings
  • Snap Ring Design
  • Weight: 30LB

Key Features of the Rogue Curl Bar:

  • 1Cambered Knurled Barbell

    The curved shaft of the traditional Curl Bar has been trusted by experienced, beginner, and rehabbing athletes for years as a way to reduce strain on the wrists during high-rep workouts. The Rogue Curl Bar updates this premise by incorporating elements from our top in-house Olympic weightlifting bars to create a higher caliber tool. This includes the exclusive non-abrasive knurl pattern from our Ohio Bar—battle tested for years at the highest levels of competition.

  • 2E-Coat Finish

    The shaft of the Curl Bar is chrome plated and finished with a black “E-coat”—the first bar in the Rogue fleet with this unique finish. E-coating is an electrically-applied paint coating initially developed for the automotive industry due to its superior coverage, adhesion, and corrosion resistance. E-coating creates a super even finish without dripping, pooling or gaps. It’s got cosmetic appeal, but is also consistently tough, uniform, and chip resistant.

  • 3Rogue Construction - Made in the USA

    The Rogue Curl Bar is one of the few specialty bars of this type to be fully designed, machined, and assembled in the USA. The 28.5MM diameter bar is made from 110,000 PSI tensile strength steel and precision bent to the highest standards. It features bronze bushings, which act as bearing surfaces between the bar sleeves and shaft for a smooth feel. The sleeves (bright zinc in the initial run) are assembled to the shaft using the same snap ring design found in many of our most popular Olympic bars.

  • 4Related Gear

    The sleeves of the Curl Bar are compatible with most standard Oly plates, including our own Rogue Olympic Plates. You can explore the Rogue catalog for top quality barbell collars and Gym Chalk, as well as our full line of other specialty bars. Many athletes also use the Curl Bar in conjunction with the Rogue Arm Blaster accessory, which can help keep the arms tight against the body—isolating the biceps for greater strength building benefits.

  • 5Close Grip Camber

    The knurling on the Rogue Curl Bar extends to the inside Close Grip portion of the shaft, providing the additional option of performing challenging tricep extensions, close grip curls, or other movements. Narrow grip barbell curls can help better target the long (outer) head of the biceps muscle.

  • 6Fast Rogue Shipping

    Orders placed by 3PM ship the same day. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Rogue Curl Bar is rated 4.9 out of 5 by 138.
Rated 5 out of 5 by from Great bar High quality, as usual. The coating and/or the knurling make the bar a bit slippery with sweaty hands. A stainless version, similar to the DB15 dumbbell would be perfect.
Date published: 2019-11-27
Rated 5 out of 5 by from Perfect Perfect curl bar. Shipped all the way to Alaska without a scratch. Expensive, but I’d buy it again without a second thought.
Date published: 2019-11-27
Rated 5 out of 5 by from Oozes quality. First thing I noticed when unpacking was the quality of the finish and the build. Extremely well built. Best curl bar I have ever used, by some distance.
Date published: 2019-11-22
Rated 5 out of 5 by from Great Features I bought this about a month ago and the knurling is perfect, enough for grip but not enough to destroy your hands. The grip of the bar are at the perfect angle as well to complete a comfortable movement.
Date published: 2019-11-08
Rated 5 out of 5 by from Buy this not the cheap bar I know what you're probably saying to yourself, "Why would I pay $195 for a curl bar, a cheap Titan will do the same thing." Just buy this. Once do anything with this bar, it will all be justified. Really a nice bar.
Date published: 2019-10-24
Rated 5 out of 5 by from Curl bar Absolutely a fabulous bar. The best out there. Period
Date published: 2019-10-21
Rated 5 out of 5 by from Amazing high-quality feel A few years ago I got a Rogue Budget Bar (45lb straight bar) as part of my initial Rogue setup (no longer offered). It was a great bar but I wanted the curl bar for obvious reasons. This Rogue Curl bar is SO WELL MADE, so much better than my old budget bar, that I ordered a new Ohio Power Bar to replace the budget bar. I never would have ordered the Rogue Power bar were it not for how impressed I am with this Rogue Curl Bar. Super quiet bushings are tight and smooth and give it a real high-quality feel. It's a perfect bar for curls and also skull crushers! It's really the perfect biceps/triceps bar and quality is second to none.
Date published: 2019-10-16
Rated 5 out of 5 by from Well made and balanced Delivered very timely! Love the bar! Lots of dust on it when opened, from packing I assume! Was not an issue to clean!
Date published: 2019-10-10
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