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Rogue KG Fractional Plates

★★★★★
★★★★★
4.8
318 Reviews

Rogue KG Fractional Plates

★★★★★
★★★★★
4.8
318 Reviews
Rogue KG Fractional Plates - 0.75KG Set
$39.00
*Includes a pair of each plate size
Rogue KG Fractional Plate - 0.125KG Pair
$25.00
Rogue KG Fractional Plate - 0.250KG Pair
$25.00
Product Description

Rogue’s newly redesigned KG Fractional Plates are sold in pairs or in a 0.75KG set, with weight increments of 0.125KG (Blue), 0.25KG (Red). Each plate features a 50.40MM collar opening and an exterior rubber coating for a firm, steady hold on any standard Olympic barbell. A quality matte finish and raised white lettering give the plates a bold look, with easy recognition from a distance.

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Rogue KG Fractional Plates

Rogue’s newly redesigned KG Fractional Plates are sold in pairs or in a 0.75KG set, with weight increments of 0.125KG (Blue), 0.25KG (Red). Each plate features a 50.40MM collar opening and an exterior rubber coating for a firm, steady hold on any standard Olympic barbell. A quality matte finish and raised white lettering give the plates a bold look, with easy recognition from a distance.

For serious lifters, incremental loading with fractional plates and change plates can mean the difference between matching an old PR or setting a new one.

Fractional plates may be a tight fit on the barbell sleeve right out of the box. After a few uses, the rubber on the ID will wear a bit making it easier to slide on and off.

See Also: Rogue LB Fractional Plates

Gear Specs

Specifications:

  • Sold in pairs or as full set
  • 50.40MM collar opening
  • Rubber coating for stability and durability
  • Matte finish
  • Raised lettering with Rogue logo featured above and below collar opening
  • Tolerance: +/- 10 grams


Weight & Size Increments:

  • 0.125KG (Blue): Diameter: 120MM | Thickness: 0.35"
    (All Rubber)
  • 0.25KG (Red): Diameter: 120MM | Thickness: 0.50"
    (Steel w/ Rubber Coating)


Please Note: Minimal wear of the rubber, which does not affect performance, may occur with repeated use


Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Gear Specs

BrandRogue Fitness
Made In USANo
Other Product SpecsRubber coating for stability and durability
Matte finish
Raised lettering with Rogue logo
DiameterVaries
Collar Opening50.40MM
Plate TypeChange Plates

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Reviews & Ratings

4.8
★★★★★
★★★★★
318 Reviews

Summary of Reviews

The plates are praised for their excellent quality, durable design, and secure grip. Customers appreciate the variety of weight increments available, from 2.5 lbs to 10 lbs, which allows for precise weight adjustments. The plates are also noted to be quiet when dropped, making them suitable for home gym use. Overall, the plates are considered a valuable addition to any home gym setup.


1 - 8 of 318 Reviews

JHags
Four Oaks, NC
★★★★★
★★★★★
May 22
Perfect Change Plates
These are great change plates. Compact and have a great fit and finish in storage and on the bars. Easy to grab and throw on and very sturdy with a rubber finish. As with everything Rogue makes they look amazing as an added bonus. You will not regret adding these to your home or commercial gym.
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Originally posted on Rogue LB Change Plates
CT92
Raleigh, NC
★★★★★
★★★★★
Jun 2025
3 years in 👍 👍
3 years in and continues to bring me joy almost daily. Quality is awesome as always. Works well with their loadable dumbbells. Give them a try for their reputation and stay for their quality.
Yes, I recommend this product
Helpful?
Yes · 8
No · 2
Originally posted on Rogue LB Change Plates
Davis
McKinney Texas
★★★★★
★★★★★
Feb 2024
Great plates, great service
I’ve had sets of IWF plates since April 2020. Initially 1 pair each of 10-20 and 3 of 25’s. Recently I’ve added another pair of 25’s tie to from rogue. In the last few days the hub was beginning to shift and the bolts were frozen from already being completely tightened, so I reached out to rogue because I didn’t know what to do. I’ve only used those plates 4-5 times and all but 1 of those times was to squat. I wasn’t sure what to expect because of the nature of the product and was worried rogue would say that they couldn’t do anything because they couldn’t verify the type of use. I was happily wrong. Rogue responded over the weekend and offered to replace the plates. At this point I now probably own 10k in rogue equipment, either directly purchased, or purchased 2nd hand. Even when their quality suffered for the very first time, they gave me a reason to continue being a loyal customer. I’ve stuck with rogue because of the way they supported small manufacturing businesses during the lock downs, but this is another reason to keep me a rogue owner for life!
Yes, I recommend this product
Helpful?
Yes · 486
No · 11
Benitab
★★★★★
★★★★★
Jan 2024
Must Purchase! Good quality and easy to ship.
My son loves this brand of weights. It's the second set I have purchased for him for Christmas. We highly recommend purchasing. Easy to stack and doesn't take tons of room in the house. The grip is easy to hold with your hands. I like the feel much better than the iron weights.
Yes, I recommend this product
Helpful?
Yes · 14
No · 2
Originally posted on Rogue KG Change Plates (IWF)
AdrianL
Hong Kong
★★★★★
★★★★★
Jan 2023
Awesome Change Plates to make my Gainz!!
I love these Rogue Change Plates soo much!! Planning to get one more set!! The reason behind is because I always add 0.5KG to all my lifts, small increments help me to lift heavier weights in the long run! Helps me a lot in all my workouts - bench, squats, pulley - and actually pushes me to increase my heavier lifts gradually. Must have for every home/garage gyms! I give this a 5 stars as the colours are also beautiful!! Knowing I am in Hong Kong and I can easily get any other brands of change plates but I insisted in getting Rogue’s and ship them all the way over here and you know they are worth every penny.
Yes, I recommend this product
Helpful?
Yes · 39
No · 2
Originally posted on Rogue KG Change Plates (IWF)
King Pin
Anna TX
★★★★★
★★★★★
Apr 2022
Yeah Baby !
These are quality change plates. Go Get 'em and you will like them. Legendary. I use 4 pairs of 2.5 KG... on both of my 2 Rogue loadable dumbbells. The 4 plates, 1 bar, and 2 collars add up to the perfect 60 pounds in each hand. There ain't none better. Go Rogue!
Yes, I recommend this product
Helpful?
Yes · 13
No · 0
Originally posted on Rogue KG Change Plates (IWF)
HiImSteve
Torrance, CA (LAX)
★★★★★
★★★★★
Jan 2022
Intentional tight fit on Oly collars, Easy to use
I have had the 2.5 and 5 kg friction grip change plates for my home gym and have used them for 6+ months. I probably use them every session as I add weight. I have an Oly style fitness bar (standard sized collars) and a Rogue Oly cerakote bar. They're initially very tight on the collar but are just a touch less so now after a lot of sessions, but they're still so mechanically tight that they would not come off of the bar until I take them off. IMHO exactly as designed. They make me happy using them. The colors are still bright. They never smelled like rubber (I'm in SoCal and in a well ventilated garage though) and they were a sound investment in my Oly lifting pursuits.
Yes, I recommend this product
Helpful?
Yes · 13
No · 1
Originally posted on Rogue KG Change Plates (IWF)
MorganL
San Antonio. TX
★★★★★
★★★★★
Jan 2022
Nice Plates
Quality is exceptional. Snug enough to stay where they are put on the bar without being too tight without any slop/play. Way easier to use and store than steel plates. Definitely not as loud as steel. Definitely have future purchases planned.
Yes, I recommend this product
Helpful?
Yes · 13
No · 1
Originally posted on Rogue KG Change Plates (IWF)
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