Rogue Monster Slinger™

★★★★★
★★★★★
3.9
17 Reviews
Made in U.S.A.
Rogue Monster Slinger™
Patented product

Rogue Monster Slinger™

★★★★★
★★★★★
3.9
17 Reviews
Made in U.S.A.
Rogue Monster Slinger™
$330.00
Ships in 14-30 Days

Bands and Tricep strap Not Included

Select Tricep Strap*

None
Pioneer Tricep Strap (+$35.00)
Rogue Tricep Strap (+$30.00)
Monster Plate Load Slinger Attachment
$155.00
Rogue Grip Strap and Carabiner - Single Set
$14.50

Gear Specs

BrandRogue Fitness
ColorBlack
Made In USAYes
Length22.4" Total Length / Extends 7" beyond face of mounting upright
Height9.75" Total Height / Extends 7" above top of upright
Steel Notes1/4" Thick Steel Pulley Mount Plates
Other Product SpecsMIL Spec 1/4" Steel Cable, Mounting Holes 8" on center
Monster CompatibleYes
Product Description
Gear Specs
Shipping
Product Description

Now available with your choice of either band-loaded or plate-loaded resistance, the new Rogue Monster Slinger™ is a rack-mounted cable-pulley system designed to deliver the same training benefits of a traditional Lat Pulldown Machine with better space and cost efficiency. This attachment is compatible exclusively with our Monster Series Power Racks, and comes with adjustable components for set-up on a 90”, 100”, or 108” unit. Every customer also has the option of adding a compatible Rogue Tricep Strap, Pioneer Leather Tricep Strap, and/or a Rogue Stainless Steel Lat Bar Attachment to their order at an extra cost.

Read More

Rogue Monster Slinger™

Now available with your choice of either band-loaded or plate-loaded resistance, the new Rogue Monster Slinger™ is a rack-mounted cable-pulley system designed to deliver the same training benefits of a traditional Lat Pulldown Machine with better space and cost efficiency. This attachment is compatible exclusively with our Monster Series Power Racks, and comes with adjustable components for set-up on a 90”, 100”, or 108” unit. Every customer also has the option of adding a compatible Rogue Tricep Strap, Pioneer Leather Tricep Strap, and/or a Rogue Stainless Steel Lat Bar Attachment to their order at an extra cost.

Warning: Any Rack or Rig utilizing the Slinger attachment must be securely fastened to the floor for use.

The Monster Slinger Base Unit includes:

  • (2) Slinger Mounting Plates
  • (2) 6" Cable Pulleys
  • (1) 1/4" MIL Spec Cable with Rogue made hardware
  • (1) Slinger Extension Strap - for 100” and 108” units
  • (1) Slinger Band Sheath - 1000D Cordura
  • (2) Carabiners
  • (2) Black Zinc 1" Monster Bolt Assemblies
  • (2) Rubber Grommets for protecting the cable
  • (1) Monster Attachment Post*

Optional Grip Strap & Carabiner Pair

For customers planning to install the Slinger on a 108” tall rack, this add-on package can help compensate for the cable usage difference, allowing shorter athletes to have a freer range of motion and a more effective workout. The strap itself is 12” long x 1.5” wide.

For gym owners with a 3x3" Monster Lite Series rack/rig, see the Monster Lite Slinger.


*The Monster Attachment Post is excluded when customers opt for a plate-loaded resistance option. On band-loaded Slingers, the 1” diameter post is affixed to the rack via a Monster Knurled Knob. A machined hole is included for carabiner attachment, and acetal inserts protect the Black Zinc finish.

Once installed, the front of the Slinger will extend approximately 7" out from the face of the upright it is mounted above, and approximately 7" above the top of that same upright.

Patented

Gear Specs

Specifications

  • Patent Pending Design
  • Pull Ratio: 1:1
  • Rack-Mounted Cable Pulley / Lat Pulldown System
  • Compatible ONLY with Rogue Monster Rack 2.0
  • Extends 7” out from and above upright to which it is mounted
  • User Assembly Required


Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Resistance Option 1: Plate Load Kit

Available as an optional add-on for a new Slinger or a la carte to convert an existing Slinger from band resistance to plate resistance. Works with standard bumpers or steel plates. Package includes:

  • Loading Pin: 1.9" diameter, 11.5" loadable space. Weight unloaded = 7.5lbs. Texture Black Powdercoat finish.
  • Plate Load Base: Supports the loading pin when adding plates and connects to customers upright via a 1” detent pin. Made from 3/16" laser-cut and formed steel. Texture Black Powdecoat finish.
  • Stroops Lightweight Sheathed Resistance Band: Prevents the loading pin from swaying around while in use. It gets clipped into the bottom of the loading pin from the shackle that is connected to the bottom crossmember. Color: Black
  • Specially Designed Slinger Shackle: Replaces the standard Monster Attachment Post of the base unit (if ordering a new Slinger with the Plate Load option, the Monster Attachment Post from the base unit package will NOT be included)

Resistance Option 2: Band Kit

Comes with an assortment of resistance bands that connect to the Monster Attachment Post for tricep work and gradual adjustments on lat pulldown movements. Includes:

  • (2) #0 Orange Monster Bands (15 LB resistance)*
  • (1) #1 Red Monster Band (30 LB)*
  • (1) #2 Blue Monster Band (50 LB)*
  • (1) #3 Green Monster Band (65 LB)*

*Due to the 41” length of our Monster Bands, we suggest doubling up each band, i.e., feeding the band through the bottom carabiner (attached to the extension strap) until it is centered, then connecting both ends of the band to the top carabiner (attached to the cable). This will greatly increase the resistance beyond the bands’ standard LB increments.

Customers interested in lighter weights can also explore our full line-up of Monster Bands, available a la carte.
Important: All resistance bands are wear and tear items and should be inspected prior to each and every use. We always recommend that the provided Slinger Band Sheath be used in conjunction with resistance bands on the Monster Slinger.

Resistance Option 3: Weight Stack

The Weight Stack Slinger can be ordered for racks/rigs of 90”, 100”, or 108” height (this can be selected from the dropdown menu in the purchase area). The Weight Stack kit includes:

  • 300 LB Adjustable Stack in 10 LB increments
  • Chrome-Plated Guide Rods
  • 1” Black Zinc Hardware

Important: If you purchased a Monster Rack prior to 2016, your crossmembers may not include the necessary holes for the Weight Stack’s cable to pass through. If this is the case, please contact team@roguefitness.com to upgrade your crossmembers or for instructions on drilling the necessary holes.


1

3 RESISTANCE OPTIONS

The latest version of the Monster Slinger now gives customers the choice of using the attachment with either a 300LB weight stack, a resistance band kit, or plate-loaded resistance (featuring a mounted 1.9” diameter loading pin that works with standard bumpers or steel plates). It’s also possible to order resistance kits a la carte to switch from one format to another on an existing Slinger, keeping in mind that the Weight Stack option must be ordered to correspond to the height of your unit (90”, 100”, or 108”).

2

MOUNTING PLATES

The Monster Slinger can be installed ONLY on Rogue Monster 2.0 racks. This can be done using the included pair of laser-cut and formed, ¼” thick steel Slinger Mounting Plates, which feature a quality MG Black finish and Rogue branding.

3

CABLE & HARDWARE

To get the same consistent feel of a freestanding lat pulldown machine, we have equipped the Monster Slinger with a ¼” MIL spec cable, with two durable 6” pulleys and Rogue-made hardware. A pair of 1” Monster Bolt Assemblies are also included standard, along with two steel carabiners: one for connecting the cable to the band or loading pin and one to connect attachments to the cable.

4

EXTENSION STRAP

Made from 1.5” wide nylon webbing, our exclusive Slinger Extension Strap is essential for connecting to 100" or 108" tall racks or rigs, but can also be used to adjust the starting tension, regardless of rack height.

5

RUBBER GROMMETS

A set of rubber grommets are included to install on the crossmember that the cable runs through. This will help prevent the cable from coming into contact with the edges of the laser-cut holes on the crossmember.

6

GET A GRIP

In the dropdown menu, customers can choose to add a nylon Rogue Tricep Strap, a Pioneer Leather Tricep Strap, or no strap at all, if you already have a preferred pulldown option. There’s also the option of adding a Rogue Stainless Steel Lat Bar Attachment, a fully knurled bar that’s 48” long and 1.125” in diameter, with laser-cut Rogue branding and a Black Zinc/Bright Zinc finish. For customers planning to install the Slinger on a 108” tall rack, an additional 12” Grip Strap + Carabiner package can compensate for the cable usage difference, allowing shorter athletes to have a freer range of motion and a more effective workout.

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Reviews

1 - 8 of 17 Reviews
Sunshine81
Washington, DC
★★★★★
★★★★★
1 month ago
Weight Stack Upgrade
This review is for the weight stack upgrade. I own the Rogue Slinger, Solo Slinger, lat seat attachment, and previously used the loading pin. The weight stack essentially makes your rack into a full-fledged cable pulley weight system. First a couple of notes on installation: this is not that simple of installation in that you need to remove your Slinger setup completely, affix the new cable for the weight stack in the Slinger, and actually insert the guide rods onto the rack (note the rods themselves do not go in the rack holes but rather sit on the rack while a metal plate is screwed into the rack). I would recommend two people since the installation requires you to lean the guide rods out from the base metal plate and drop the weights down. One missed tightened screw or bolt may cause you to restart the whole installation. IMPORTANT: You only use 29 of the 30 plates provided to you, so try to read the directions closely because, again, this could really derail your installation if you have missed one step. I deducted one star from the product because of the difficulty I had with the setup, a faulty top weight stack that wouldn't slide on at all and literally got stuck on the guide rods, preventing me from using the machine (yes, ROGUE replaced it for free), and instructions that needed to highlight some of the finer installation points (like the 29 plates for example). In terms of functionality, this really does mirror a cable pulley device in the gym with the smoothest movement you can get for the Monster Slinger. So if you are willing to put in the effort and the money, this is worth the upgrade for a much better pulldown / cable row experience, which really allows you to focus on the muscle movement. This is a more reasonable financial alternative to ROGUE's standalone lat machine or lat machine rack attachment, though not necessarily as ideal as those two.
Yes, I recommend this product
Helpful?
Yes · 3
No · 0
SHRX
Atlanta GA
★★★★★
★★★★★
4 months ago
Home Gym Owner
If there was a way to adjust the plate load attachment up and down the rack post without removing the weight; and if you could lengthen/ shorten the cable without having to switch out cables for various length needs, then it would be 6 out of 5 stars in my opinion!
Yes, I recommend this product
Helpful?
Yes · 4
No · 1
John jack
Summerville SC
★★★★★
★★★★★
9 months ago
I like it!
I have been enjoying this piece of equipment utilizing the plate loaded attachments and has overall been effective. Waiting for the weight stack version to be released to purchase & upgrade to make my home set up more efficient.
Yes, I recommend this product
Helpful?
Yes · 2
No · 1
Timobrian
MICHIGAN
★★★★★
★★★★★
1 year ago
Could substitute for a cargo lift
BETTER THAN WHAT MY MILITARY BASE HAD ON EQUIPMENT
Yes, I recommend this product
Helpful?
Yes · 2
No · 1
Lissan69
Sweden
★★★★★
★★★★★
1 year ago
Not ideal height
I hope you can develop a product that don't compromise the height when it's limited to the height of the Rack. Is it possible to mount it on the side? Otherwise a great product for people that have the height on their side...
Helpful?
Yes · 10
No · 7
obxsurfer
VA Beach, VA
★★★★★
★★★★★
1 year ago
Overbuilt but Underwhelming
I bought this looking for a cable solution for my RM-6 along with the plate loaded option. Overall it's very well built and it operates smoothy. However, out of the box it is just not an adequate solution. Ideally you need several other crossmembers to mount it in the center of the rack to put it in a place that it can be used properly. Doing it this way would allow you to not interfere with the rack safeties and would allow for easy transition when swapping workouts. There should also be a low cable attachment but at the time of writing it does not exist.
Helpful?
Yes · 29
No · 2
UTEUSMC
Redmond, WA
★★★★★
★★★★★
1 year ago
Love this add-on to my Monster Rack!
Worth every penny, especially with the plate loader. Super easy to install and great for tricep and lat pull downs. Already got my tricep pull down attachment and still waiting for the lat bar to ship so that i can get my full use with it. Was initially concerned that the weights would swing but they don’t move at all. Perfect for a small space since it is mostly confined within the space of the rack and only extends out about 7”. Well designed and engineered.
Yes, I recommend this product
Helpful?
Yes · 3
No · 2
adamcanada
Toronto, ON, Canada
★★★★★
★★★★★
1 year ago
Better than expected
I purchased the Monster slinger With the plate loaded attachment (*The weight stack was not available at time of purchase/this review, which I will be ordering when available)... The slinger itself is heavy duty - smooth movement. I use the six shooter Rogue 25lb plates on the weight pin (can get up to 225lb on there), and I did not attach the band to help prevent swaying as I find it's really not necessary by using that size of plates (if you're using bumpers/calibrated plates, you will for sure want to install the resistance band as they will hit your rack). My only 2 complaints.. A) The plate loaded attachment doesn't have protective plastic to prevent rack from scratching.. B) There is no leg/lat pulldown attachment with pads to keep your body in place on heavier lat pulldown sets...
Originally posted on roguecanada.ca
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