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RML-3WC Fold Back Rack In Action

Rogue RML-3WC Fold Back Wall Mount Rack

Space Saving Power Rack, Made in the USA

The Rogue Custom Color Fold Back Rack includes all the features of our original retractable Monster Lite RML-3W Power Rack, with the added ability to select your own color finish for the unit's 90" uprights.

The central design challenge with the Fold Back Rack was to come up with a wall-mount unit that could be folded inward or outward for optimal space efficiency, yet still offer the sturdiness of our standard Monster Lite power racks. To achieve this, our engineering team developed a unique hinge-and-pin system that is both easy to install and rock solid. In use as a squat stand, pull up rig, or power rack, the feel is miles beyond lighter fold-back setups that use thinner steel.

The RML-3WC Fold-Back Rack is manufactured in Columbus, Ohio, and includes two laser-cut, 3x3" 11 gauge steel uprights, with Westside hole spacing through the bench/pull area and 2"-on-center spacing above and below. All steel is powder coated in the Rogue factory for a durable finish, with 11 custom color options to choose from.

Stringers Included Standard

For optimal support, we’re including a pair of stringers with any Custom Color Fold Back Rack order. Made from laser-cut and formed 3x3" 11 gauge steel, these stringers measure 59" long x 10.125" tall, and extend 0.8125" off the mounting surface when installed. One stringer is used to mount the top hinge brackets and the other for the bottom hinge brackets.

PLEASE NOTE:

If you'd prefer to use your own stringers, you can choose to remove the Rogue stringers from your order via the dropdown menu on this page. You can learn more about our Fold Back Rack Stringers in the Key Features section below.

Additional Specifications:

  • Made in the USA
  • Fully Retractable Power Rack
  • Uprights: 3x3" 11 gauge steel, 90" height
  • Inside Depth: Inside depth - 21.5" or 41.5"
    Stringer Included
  • (1) Set of Monster Lite J-Cups
  • (4) Mounting Brackets
  • (4) 0.625" x 5" Detent Pins
  • (1) Quick-attach Pull-Up Bar
  • (2) 0.625" x 4" Hitchpins w/ Lanyard for locking in Pull-Up Bar
  • (2) UHMW Plastic Caps to protect floor
  • Standard Stringer Pair: Laser-Cut 11-gauge steel, 59" long x 10.125" tall, 0.8125" extension off the mounting surface

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Various Colors
Product Weight 163LB / 190LB
Length 25" or 44"
Width 56" Overall (On Wall)
49" Outside Uprights
43" Inside Uprights
Height 90"
Other Product Specs Inside depth - 21.5" or 41.5"
Stringer Included
Steel Notes 3x3" 11 gauge steel
Monster Lite Compatible Yes
  • 1Heavy Gauge American Steel & Hardware

    The RML-3W uses heavy-duty 11 gauge 3x3" 11 gauge steel uprights with 0.625" diameter SAE grade 5 bolt hardware. Laser cut holes and heavy duty hardware maintain maximum strength. The RML-3W rack is compatible with most of our exclusive ML accessories and add-ons. Start with the Fold-Back as your base, and build your arsenal over time. The RML-3W is guaranteed by Rogue for Life.

  • 2Choice of Depth

    The Fold Back Rack is available in two depths: 21.5" and 41.5". In the 21.5" version, the sides of the rack will position flush against the wall whether you swing them inward (towards each other) or outward. With the 41.5" depth rack, the sides can still fold in or out, but if both are moved inward, there will be a slight overlap—so to open up max space, you'd want to fold either both sides outward or one inward and one outward. For most setups the 21.5" is the best choice. Choose 41.5" if you need more space in the rack for gymnastic movements.

  • 3Choice of Color

    Customers can order the RML-3WC rack in a wide range of custom color finishes, available to choose from the order menu. Make a personal statement or tie in your power rack with a high school, college, or pro team’s colors. The crossmembers, hinges, and pull-up bar on the Custom Color Fold Back Rack will retain a Rogue Signature textured black powder coat finish, no matter which upright color is selected.

  • 4Space Efficiency

    The detent pins included with the Fold Back Rack conveniently lock the rack into either the open position (ready for use) or closed position (against the wall). When stowed away, the rack takes up less than 5" of space from the wall, meaning you can have a world-class power rack in your garage without having to park your car on the street at night. Maximize your space with our efficient Wall Storage options to save even more space.

  • 5Easy Installation + Stringers

    Each unit comes standard with a Quick-Attach Pull-Up Bar, (4) mounting brackets for installation + all necessary hardware, a set of J-cups, and (4) detent pins. Having holes 2" on center allows for some choices in mounting the swing arms, which can be important if you need foundation clearance. We’ve also included a pair of 11-gauge steel stringers at no extra cost, which are HIGHLY RECOMMENDED for securing the unit securely. These stringers feature pre-cut slots, allowing users to mount them to a standard wood stud wall (4 studs required for installation). All required hardware (16.375" x 2.5" black wood lags and washers) is included with the stringers, but any customers attempting to mount to a wall construction other than wood stud will be responsible for acquiring the correct hardware.
    Important: Rogue does NOT recommend installing the Fold Back Rack on a wood, drywall, or metal stud wall without a stringer or additional support.

  • 6Rogue Shipping

    Rogue prides itself on fast, professional shipping, often with same-day turnaround times. Your RML - 3WC ships efficiently via UPS ground with some minimal assembly required. You can follow the progress of your order from our factory floor to your door using the online Rogue Shipping System

RML-3W Fold Back Rack in use - 41.5 inch rack depth

Rogue RML-3WC Fold Back Wall Mount Rack is rated 4.9 out of 5 by 309.
Rated 5 out of 5 by from Solid Rig Was a bit hesitant given the price, but I took the leap and I'm glad I did. Installation, complicated by the fact we were drilling into concrete for lower stringer, took two of us a couple hours. The rack is rock steady and doesn't move when loaded or doing pull ups. Definitely recommended!
Date published: 2019-09-05
Rated 5 out of 5 by from Really nice, solid construction. I bought this about a month ago. Installation was straightforward, product quality is excellent. It’s so nice to have some weights at the house!
Date published: 2019-09-02
Rated 5 out of 5 by from Solid Rig This rack is amazing! Saves space while still giving you optimal rig work. I went with the 41.5 in to allow for enough room for more complex gymnastic movements. Very sturdy.
Date published: 2019-09-02
Rated 5 out of 5 by from Best Gym Investment! I just bought this squat rack from my home gym and I love it! Definitely recommend rogue and all their products!
Date published: 2019-09-01
Rated 5 out of 5 by from Awesome squat rack! I set this rig up last week and have used it 4 times now. It took almost as long to unpack it as it did to put it up! After unpacked, it took my husband and one other person about three hours to install. It is solid and very compact. Folds up nicely so I can use the space for other things. So far I love it! The pull up bar was missing from the rig but an email to Rogue and one was mailed to me courtesy of Rogue. Thank you for making an awesome rig and great customer service!
Date published: 2019-08-28
Rated 5 out of 5 by from The most sturdy piece of gym equipment I own Amazing rack, so much better than my old one. It's incredibly sturdy and inspires confidence. Although this is possible to install alone, I think it would have been much easier with a second person. The only annoying part of setup was getting the end-caps in. They did not want to fit. Of note, double check your setup measurements work for you. I found out the hard way that my wall is not vertical. Even though I got the measurements perfect from the instructions, the sides got stuck swinging out because of my crooked garage. Does anyone know of a good way to get angled pull up grips on this?
Date published: 2019-08-20
Rated 5 out of 5 by from Worth Every Cent! I debated about this purchase for a little bit, and finally pulled the trigger. I have to say I am blown away by the quality, but shouldn’t be surprised, its ROGUE. Perfect addition to the home gym, giving you ample ways to build from.
Date published: 2019-08-20
Rated 5 out of 5 by from Great piece of gear Couldn't be any happier with the monster lite rack from rogue.
Date published: 2019-08-18
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