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RML-3WC Fold Back Rack In Action

Rogue RML-3WC Fold Back Wall Mount Rack

Space Saving Power Rack, Made in the USA

The Rogue Custom Color Fold Back Rack includes all the features of our original retractable Monster Lite RML-3W Power Rack, with the added ability to select your own color finish for the unit's 90" uprights.

The central design challenge with the Fold Back Rack was to come up with a wall-mount unit that could be folded inward or outward for optimal space efficiency, yet still offer the sturdiness of our standard Monster Lite power racks. To achieve this, our engineering team developed a unique hinge-and-pin system that is both easy to install and rock solid. In use as a squat stand, pull up rig, or power rack, the feel is miles beyond lighter fold-back setups that use thinner steel.

The RML-3WC Fold-Back Rack is manufactured in Columbus, Ohio, and includes two laser-cut, 3x3" 11 gauge steel uprights, with Westside hole spacing through the bench/pull area and 2"-on-center spacing above and below. All steel is powder coated in the Rogue factory for a durable finish, with 11 custom color options to choose from.

Stringers Included Standard

For optimal support, we’re including a pair of stringers with any Custom Color Fold Back Rack order. Made from laser-cut and formed 3x3" 11 gauge steel, these stringers measure 59" long x 10.125" tall, and extend 0.8125" off the mounting surface when installed. One stringer is used to mount the top hinge brackets and the other for the bottom hinge brackets.

PLEASE NOTE:

If you'd prefer to use your own stringers, you can choose to remove the Rogue stringers from your order via the dropdown menu on this page. You can learn more about our Fold Back Rack Stringers in the Key Features section below.

ATTN: Spotter Arm Use: How and what the rack is secured to on the wall should be checked by a contractor. Depending on the wall type and how it was secured will depend on if the wall can take that stress.

Additional Specifications:

  • Made in the USA
  • Fully Retractable Power Rack
  • Uprights: 3x3" 11 gauge steel, 90" height
  • Inside Depth: Inside depth - 21.5" or 41.5"
    Stringer Included
  • (1) Set of Monster Lite J-Cups
  • (4) Mounting Brackets
  • (4) 0.625" x 5" Detent Pins
  • (1) Quick-attach Pull-Up Bar
  • (2) 0.625" x 4" Hitchpins w/ Lanyard for locking in Pull-Up Bar
  • (2) UHMW Plastic Caps to protect floor
  • Standard Stringer Pair: Laser-Cut 11-gauge steel, 59" long x 10.125" tall, 0.8125" extension off the mounting surface

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Various Colors
Product Weight 163LB / 190LB
Length 25" or 44"
Width 56" Overall (On Wall)
49" Outside Uprights
43" Inside Uprights
Height 90"
Other Product Specs Inside depth - 21.5" or 41.5"
Stringer Included
Steel Notes 3x3" 11 gauge steel
Monster Lite Compatible Yes
  • 1Heavy Gauge American Steel & Hardware

    The RML-3W uses heavy-duty 11 gauge 3x3" 11 gauge steel uprights with 0.625" diameter SAE grade 5 bolt hardware. Laser cut holes and heavy duty hardware maintain maximum strength. The RML-3W rack is compatible with most of our exclusive ML accessories and add-ons. Start with the Fold-Back as your base, and build your arsenal over time. The RML-3W is guaranteed by Rogue for Life.

  • 2Choice of Depth

    The Fold Back Rack is available in two depths: 21.5" and 41.5". In the 21.5" version, the sides of the rack will position flush against the wall whether you swing them inward (towards each other) or outward. With the 41.5" depth rack, the sides can still fold in or out, but if both are moved inward, there will be a slight overlap—so to open up max space, you'd want to fold either both sides outward or one inward and one outward. For most setups the 21.5" is the best choice. Choose 41.5" if you need more space in the rack for gymnastic movements.

  • 3Choice of Color

    Customers can order the RML-3WC rack in a wide range of custom color finishes, available to choose from the order menu. Make a personal statement or tie in your power rack with a high school, college, or pro team’s colors. The crossmembers, hinges, and pull-up bar on the Custom Color Fold Back Rack will retain a Rogue Signature textured black powder coat finish, no matter which upright color is selected.

  • 4Space Efficiency

    The detent pins included with the Fold Back Rack conveniently lock the rack into either the open position (ready for use) or closed position (against the wall). When stowed away, the rack takes up less than 5" of space from the wall, meaning you can have a world-class power rack in your garage without having to park your car on the street at night. Maximize your space with our efficient Wall Storage options to save even more space.

  • 5Easy Installation + Stringers

    Each unit comes standard with a Quick-Attach Pull-Up Bar, (4) mounting brackets for installation + all necessary hardware, a set of J-cups, and (4) detent pins. Having holes 2" on center allows for some choices in mounting the swing arms, which can be important if you need foundation clearance. We’ve also included a pair of 11-gauge steel stringers at no extra cost, which are HIGHLY RECOMMENDED for securing the unit securely. These stringers feature pre-cut slots, allowing users to mount them to a standard wood stud wall (4 studs required for installation). All required hardware (16.375" x 2.5" black wood lags and washers) is included with the stringers, but any customers attempting to mount to a wall construction other than wood stud will be responsible for acquiring the correct hardware.
    Important: Rogue does NOT recommend installing the Fold Back Rack on a wood, drywall, or metal stud wall without a stringer or additional support.

  • 6Rogue Shipping

    Rogue prides itself on fast, professional shipping, often with same-day turnaround times. Your RML - 3WC ships efficiently via UPS ground with some minimal assembly required. You can follow the progress of your order from our factory floor to your door using the online Rogue Shipping System

RML-3W Fold Back Rack in use - 41.5 inch rack depth

Rogue RML-3WC Fold Back Wall Mount Rack is rated 4.9 out of 5 by 582.
Rated 5 out of 5 by from Perfect for my garage! I am very excited to have my own home gym! It was easy to install.
Date published: 2020-08-02
Rated 5 out of 5 by from Love it Really simple to install with the stringers. The rack is high quality, sturdy even with kipping movements on the pull up bar. We love it, thank you.
Date published: 2020-08-01
Rated 5 out of 5 by from Better Than I Expected This rack is very stable despite not being bolted into the floor and the pull-up bar exceeded my expectations. Even without grips I am able to kip without slipping. Super easy to fold up. I will admit that it took about 3 hours to assemble with most of the time coming from the planning and measuring process. If you are committed to working out at home but still want to park you cars in the garage this bad boy is for you.
Date published: 2020-07-30
Rated 5 out of 5 by from Gains have gone through the roof Fairly easy set up, super sturdy. Dope af. Begs for more weight to be put on it but I just have to remind it Christmas is coming up soon.
Date published: 2020-07-29
Rated 5 out of 5 by from RML-3WC It was on back order so it took a month to get due to the COVID crisis. I started my home gym from scratch in the middle of all this. So did not get to use it until I got all my weight training essentialS(which took about two months). I have been using it for a month now and I have zero complaints the assembly process was tedious as I am a complete amateur at this type of thing so I got some help(at least a two person job). Once it was assembled and mounted there was no doubt that it was a quality design it is sturdy and it’s design allows it to adjust for uneven surfaces. If done correctly you have minimal rattling.
Date published: 2020-07-28
Rated 4 out of 5 by from Product is great; assembly instructions weren’t Three of us assembled and installed the equipment, and 2 of us had some related experience. Despite this, the instructions proved tricky.
Date published: 2020-07-28
Rated 5 out of 5 by from Worth the wait I bought this for my sons and due to COVID there was a delay but it was worth the wait.
Date published: 2020-07-28
Rated 5 out of 5 by from Garage Gym Military Housing Perfect for the house!! This is a beast. I bent the bar but this rack didn’t budge. Stud finder and order the stringers.
Date published: 2020-07-28
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