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Rogue R-3W Fold Back Wall Mount Rack

Rogue R-3W Fold Back Wall Mount Rack
$475.00

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 140 or 160lbs
Length From Wall - 24" or 44"
Width 55" Overall (On wall)
47" Outside uprights
43" Inside upright
Height 90 3/8"
Other Product Specs Inside depth - 20.5" or 40.5"
Stringer Not Included
Steel Notes 2x3" 11 gauge steel
Foot Print 24" or 44" x 55" (On wall)

Rogue R-3W Fold Back Wall Mount Rack

Space Saving Power Rack, Made in the USA

The goal with the R-3W was to develop a wall-mount unit that could be folded inward or outward for space efficiency, yet still offer the sturdiness of our standard R-Series racks. To achieve this, our engineering team developed a unique hinge-and-pin system that is both easy to install and rock solid. In use as a squat stand, pull-up rig, or power rack, the feel is miles beyond lighter fold-back setups that use thinner steel.

The R-3W Fold Back Rack features a pair of 2x3” 11-gauge steel uprights, Westside hole spacing through the bench/rack pull zone, and 2”-on-center spacing above and below. It’s compatible with most Infinity Series accessories, and is available in two depths: 20.5” and 40.5”. The system also comes standard with a quick-attach pull-up bar, a set of Infinity J-cups, 4 mounting brackets for installation, and 4 detent pins to lock the rack into either the open position (ready for use) or closed position (against the wall). A set of UHMW plastic caps are attached to the base of each upright to protect your floor and allow the sides of the rack to freely swing in and out.

Optional Fold Back Rack Stringers

For optimal support, Rogue recommends adding a pair of stringers to your Fold Back Rack order via the menu on this page. Our custom-compatible stringers are made from laser-cut and formed 11-gauge steel and finished in our texture black powder coat. They measure 59" long x 10-1/8" tall, and extend 13/16" off the mounting surface when installed. One stringer is used to mount the top hinge brackets and the other for the bottom hinge brackets. You can learn more about our Fold Back Rack Stringers in the Key Features section below.

Additional Specifications:

  • Made in the USA
  • Fully Retractable Power Rack
  • Uprights: 2x3” 11-gauge steel, 90.5” height
  • Inside Depth: Choice of 20.5” or 40.5”
  • (1) Set of Infinity J-Cups
  • (4) Mounting Brackets
  • (4) 5/8” x 5” Detent Pins
  • (1) Quick-attach Pull-Up Bar
  • (2) 5/8” x 4” Hitchpins w/ Lanyard for locking in Pull-Up Bar
  • (2) UHMW Plastic Caps to protect floor
  • Black Powder Coat Finish
  • Optional Stringer Pair: Laser-Cut 11-gauge steel, 59" long x 10-1/8" tall, 13/16" extension off the mounting surface

See Also: The 3x3" Monster Lite version of the Fold Back Rack

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 140 or 160lbs
Length From Wall - 24" or 44"
Width 55" Overall (On wall)
47" Outside uprights
43" Inside upright
Height 90 3/8"
Other Product Specs Inside depth - 20.5" or 40.5"
Stringer Not Included
Steel Notes 2x3" 11 gauge steel
Foot Print 24" or 44" x 55" (On wall)

Key Features of the R-3W

  • 1Heavy Gauge American Steel & Hardware

    The R-3W uses heavy-duty 11 gauge 2x3" square laser cut steel uprights with 5/8" diameter SAE grade 5 bolt hardware. Laser cut holes and heavy duty hardware maintain maximum strength. The R-3W rack is compatible with most of our exclusive Infinity accessories and add-ons. Start with the Fold-Back as your base, and build your arsenal over time.

  • 2Choice of Depth

    The Fold Back Rack is available in two depths: 20.5” and 40.5”. With the 20.5" depth unit, the sides of the rack will position flush against the wall whether your swing them inward (towards each other) or outward. With the 40.5” depth rack, the sides can still fold in or out, but if both are moved inward, there will be a slight overlap—so to open up max space, you’d want to fold either both sides outward or one inward and one outward. For most setups the 20.5" is the best choice. Choose 40.5" if you need more space in the rack for gymnastic movements.

  • 3Fit, Finish & Lifetime Warranty

    Every weld at Rogue is inspected individually at each step of the process for integrity and appearance. Each laser cut is inspected. Every part is again individually inspected for finish after the powder coat process. The entire package receives a final comprehensive quality assurance check before it’s shipped. The R-3W is guaranteed by Rogue for Life.

  • 4Space Efficiency

    The detent pins included with the Fold Back Rack conveniently lock the rack into either the open position (ready for use) or closed position (against the wall). When stowed away, the rack takes up less than 5” of space from the wall, meaning you can have a world-class power rack in your garage without having to park your car on the street at night. Maximize your space with our efficient Wall Storage options to save even more space.

  • 5Easy Installation + Optional Stringers

    Each unit comes standard with a Quick-Attach Pull-Up Bar, (4) mounting brackets for installation + all necessary hardware, a set of J-cups, and (4) detent pins. Having holes 2” on center allows for some choices in mounting the swing arms, which can be important if you need foundation clearance. Customers can also choose to add a pair of Fold Back Rack Stringers to their order at an additional cost [Highly Recommended]. The 11-gauge steel stringers feature pre-cut slots, allowing users to mount them to a standard wood stud wall (4 studs required for installation). Our stringer pair comes with all required hardware (16-3/8" x 2-1/2" black wood lags and washers), but any customers attempting to secure the stringers to a wall construction other than wood stud will be responsible for acquiring the correct hardware.

  • 6Fast Rogue Shipping

    Orders placed by 3PM ship the same day. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Stringer Installation

Rogue R-3W Fold Back Wall Mount Rack is rated 4.9 out of 5 by 30.
Rated 5 out of 5 by from Perfect for my garage This is perfect for garages and when combined with the available accessories you can cover any workout.
Date published: 2018-05-13
Rated 5 out of 5 by from Great rack! Easy installation for my garage gym, but you should make sure your floor is level in all directions so that the brackets have enough spacing to enable the rack to close. The floor by the garage wall is a little higher than the floor where the rack is in its open position.
Date published: 2018-04-08
Rated 5 out of 5 by from Perfect for small spaces! Great addition to our garage gym! Finally feel like we have everything we need for a great workout!
Date published: 2018-03-07
Rated 5 out of 5 by from Great concept I’m completely happy with this purchase. Bought stringers to go with it but the mounting hardware did not arrive with it but was an easy fix when I called and let Rogue know; they were very accommodating. Definitely buy stringers with his and you might need a mat to ensure poles rest on the floor when out so all the weight isn’t distributed to the wall.
Date published: 2018-02-08
Rated 5 out of 5 by from Great for my new home gym. I got this rack because I didn't want to bolt anything to the floor and a squat stand was not enough. Plus I didn't want to put up a pull up bar somewhere else. The stringers made it easy to slide the whole rack away from the far wall even though I thought I had enough room. Assembly took longer than I had hoped, but I did it solo and took my time. I'm not sure if they came with the stringers or the rack, but I did receive lag bolts.
Date published: 2018-01-03
Rated 5 out of 5 by from High Quality Garage Addition The first thing I noticed when I unboxed this rack was the high quality of all the components and the excellent fit and finish. For some reason I had been worried that less attention would be paid to the details of this rack compared to a standard power rack, but everything is just as you would expect from Rogue. All of the holes and ends were free of any metal debris that would hinder assembly and the powder coat had no blemishes. The optional stringer is a must for installation as it makes the entire process much easier and looks cleaner than adding some 2x6 to the wall. I chose the 40.5" depth so I could kip, do toes-to-bar, and (once I get a higher ceiling) do muscle ups without worrying about hitting the wall. An additional bonus is this allows more room for a spotter for bench press. From the time it took us (3 people) to unbox everything and read through the instructions to clean up, it took two hours to assemble. I highly recommend using an impact drill as this will save you time and frustration. As you'll see from the photos below, my garage is exactly 8' (96") tall. This rack fits perfectly under the ceiling (albeit head clearance for pull-ups is tight) and stores away neatly to add some much needed space for open floor work. This rack is just as sturdy as my brother's R-3 power rack and I don't regret going with the infinity uprights over the monster light. The 2x3 steel is more than strong enough, and heavy enough, to give you the stability you need for any application. If you're going to invest >$400 into a fold away rack you should go with Rogue over the competition, even if it's cheaper elsewhere, because you know you're only going to need to buy this once.
Date published: 2017-12-04
Rated 5 out of 5 by from Good value, very strong rack Easy install, get a helper for measuring, holding, etc. Rack is very strong, love the fact it folds away so I have more room in my garage when I want to work on vehicles. Pull up bar is slightly on the lower side but not bad. Would recommend.
Date published: 2017-11-30
Rated 5 out of 5 by from great for tight spaces This rack exceeded my expectations for strength and stability.
Date published: 2017-11-21
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