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RH-2 Rogue Reverse Hyper

RH-2 Rogue Reverse Hyper

Availability: Ships in 14-28 Business Days

Hyper Roller Attachment

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Product Weight 206LB
Other Product Specs Includes (1) Spud Inc. Hyper Strap and (1) set Rogue HG Collars
Foot Print 52 1/2" x 40"

RH-2 Rogue Reverse Hyper

A Reverse Hyperextension Machine That Goes Beyond Rehab

Manufactured and fully assembled in Columbus, Ohio, the Rogue RH-2 is a reverse hyper machine designed to meet the unique, changing needs of the athletes it serves. Widely utilized for physical therapy and back rehab exercises, the Reverse Hyper can also be used with light weights in everyday training to reduce lower back tightness and strengthen hamstrings, glutes, hips, and more.

Along with this freestanding version, Rogue also offers two rack-mounted Reverse Hypers:
3x3” RH-2M Rogue Hyper

The Z Hyper, an adaptation of the RH-2 with a bolt-together design, 3x3” 11-gauge steel construction, and adjustable handles, is also available.

Additional Specifications:

  • Made in Columbus, OH, USA
  • Compatible with all increments of bumpers and steel, including 45LB steel plates
  • 10.5” usable storage length
  • Multiple hand-holds to accommodate varying user heights
  • Includes Rogue HG Collars and Spud Inc. Hyper Strap
  • Compatible Reverse Hyper Roller Attachment available at additional cost
  • Unit Ships Assembled

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Product Weight 206LB
Other Product Specs Includes (1) Spud Inc. Hyper Strap and (1) set Rogue HG Collars
Foot Print 52 1/2" x 40"

What Sets the RH-2 Apart:

  • 1Strength Training

    Rogue’s Reverse Hyper decompresses the spine without enacting any vertical compression on it, allowing for dynamic strength development in the concentric phase. The spine is gently stretched and depressurized during the process, creating—in essence—an internal pumping mechanism, filling the spinal column with spinal fluid and the lower back muscles with blood. By strengthening the lower lumbar, athletes can improve their recovery times and endurance, allowing them to train longer with reduced soreness. RH movements can have similar benefits for the glutes, hamstrings, hips, and more.

  • 2Rehab Training

    Anyone who has injured their back knows that the pressure needs to be relieved and circulation restored to the injured area in order to rehabilitate. The reverse hyperextension machine offers one of the best methods for achieving this. Just as it serves as a dynamic strength developer in the concentric phase, the RH-2 is also an ideal rehabilitation mechanism in the eccentric phase. Some athletes trust the RH-2 as a way to focus on hip extension when rehabbing from a foot, ankle, or knee injury, as well.

  • 3Quality Construction

    The RH-2 is manufactured in the USA, utilizing 2x3” (legs and swing-arm) and 2x2” (base) steel tubing. The legs feature a welded-on step to assist in getting onto the unit, and the 3” thick pad is designed with a cornered style edge, protecting the user’s hips from any contact with hard steel. For the handles, we used 1" solid round steel with 6" long rubber grips and multiple hand-holds to accommodate varying user heights. The entire unit ships fully assembled, complete with a laser-cut Rogue nameplate. All you have to do is bolt on the protective rubber feet, which help prevent floor damage and restrict any movement of the machine during use.

  • 4Takes Any Plates

    The RH-2 is compatible with both bumpers and steel plates at any any increment, including 45LB steel. There is 10.5” of plate loading capacity on each side of the swing arm, enough for over 700LB of steel plates. Need a new set of plates to go with your reverse hyper? Check out our Rogue Steel Olympic Plates, or our Hi-Temp or HG 2.0 bumpers.

  • 5Ready Out of the Box

    Not only is the RH-2 delivered fully assembled, it also comes standard with HG Collars and a Spud Inc Hyper Strap, so you can get to work: day one, hour one. Customers have also have the option of adding a compatible roller attachment to their order at an additional cost. The Rogue RH-2 Roller Attachment features a quick release design for easy transitions from the hyper straps to the roller system.

  • 6Reliable Rogue Shipping

    Ordering from Rogue ensures fast, professional, secure delivery of your Reverse Hyper from our Columbus, OH, warehouse. The package ships freight, fully assembled and bolted to a skid (total weight: approx. 206LB), with online tracking available via the Rogue Shipping System.

RH-2 Rogue Reverse Hyper is rated 4.8 out of 5 by 30.
Rated 5 out of 5 by from Life changing In Aug2019 I had more than the usual lower back pain. I complained to a doctor at that time. The pain continued to get worse and by September I could barely walk and was in excruciating pain. This lasted until December when I forced myself to start being active again. The pain got abetted was still very nagging and affecting my daily life. I got back from deployment in January and started using my reverse hyper I’d purchased. I couldn’t even really do the movement at first. I used it before every workout and range of motion slowly started to improve as I continued to add weight. Once I saw this improvement I started using it everyday when I wake up and before bed. I can officially say I don’t have back pain anymore. I tried multiple massages, PT and chiropractors. Nothing worked and I spent well over what the reverse hyper costs. If you have back pain do yourself a favor and purchase a reverse hyper.
Date published: 2020-05-19
Rated 5 out of 5 by from Amazing quality- just what you expect from Rogue Pros: After a month it is clear this is nearly indestructible. Great for health, strength and rehab. After the barbell and kettlebell, this is probably my favorite piece or gear. I use it every single day for warm-ups and/or post WOD recovery. I'm over 50, and this has been great for increasing DL weights and near elimination of back soreness. Only assembly was the rubber feet, and this was easy. Cons: I had to schedule delivery via UPS freight. This isn't a big deal, but you do need to plan for it. Little assembly means this comes fully constructed- mine went straight into a garage where it will stay, but this beast isn't going through any standard doorways. I found it is worth it to have dedicated plates for this piece. Loading weights isn't easy. All things considered, this is a must have for serious power/strength athletes...or the rest of us wannabes...
Date published: 2020-04-27
Rated 5 out of 5 by from Solid! High quality piece very sturdy. It does make my back feel better. Overall very happy with it.
Date published: 2020-04-07
Rated 5 out of 5 by from Perfect Addition To My Studio! I love this piece of equipment! It has been the perfect addition to the Bikini Body Fitness Studio. My ladies love using it for reverse hypers, quadruped donkey kicks, and kickbacks. I love the dual handles and step up for easy mounting and dismounting.
Date published: 2020-03-14
Rated 5 out of 5 by from It’s a tank $5 for $5 shipping gave me no choice but to buy this beauty. Had been sitting on my wishlist for years. Minor installation was a breeze and I now use it 4-5x a week. Doesn’t budge and all my workout partners agree it’s a worthwhile investment.
Date published: 2019-12-10
Rated 5 out of 5 by from Goodbye Lower Back Issues Purchased a month ago for my home gym to rehab a budged disc. Absolutely indispensable piece of equipment. Not very versatile but it does one thing very very well, build posterior chain while providing active spine traction.
Date published: 2019-09-28
Rated 5 out of 5 by from "Must have" equipment! I just recently got my RH-2 and love it! First off, it is bigger than it looked online. This thing is a tank. It feels incredibly solid. For those that said their's was wobbly, I think all they need to do is loosen the bolts while it is upright in position then re-tighten them. That fixed the wobbliness and it is super stable now. Can't wait to put years of use on this!
Date published: 2019-09-12
Rated 3 out of 5 by from serves it's purpose, but some imperfections We got this in about a month or so ago. Love having the machine, however I was a little disappointed with some of the details that were overlooked. I first noticed the powder coat finish was a little rough and I guess the only problem with that is when it comes to cleaning. Chalk seems to be much more challenging to remove from the machine with traditional spray bottles and paper towels used at gyms. Package came a little banged up, but any scratches were minor and most likely caused during shipping. The biggest problem was that I had to put a piece of rubber under one of the legs to even it out as it was pretty wobbly. I took into consideration that maybe my floor was uneven and even if it is at all, it was a pretty significant wobble that I highly doubt it was only the floor being un-level. Lastly, one of the rubber feet would not screw on straight making it look just a little off which is more a minor detail for your home, but for a gym it's more that cosmetic imperfection that some may or may not notice. These were not issues I notified Rogue about due to I wasn't looking to send the machine back. However with this being my first purchase through Rogue, I will have to take this into consideration with any potential future purchases. I wouldn't have even wrote this review had Rogue not emailed me asking me to and this is my honest assessment of the equipment that was sent to me. On a side note, every single person that has used it has loved it for the most part and most people are not as nit picky as I am when it comes to the little details.
Date published: 2019-07-24
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