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Rogue RML-3W Fold Back Wall Mount Rack

New RML-3WC Custom Color Rack
Rogue RML-3W Fold Back Wall Mount Rack

Special Price $495.00

Regular Price: $495.00

Five Items Ship For $5

Buy 5 or more items marked "5 for $5" and they all ship for just $5

Cont. US 48 Only

Gear Specs

Brand Rogue Fitness
Product Weight 163LB or 190LB
Length From Wall - 24.75" or 43.75"
Width 56.1875" Overall (On Wall)
49" Outside Uprights
43" Inside Uprights
Height 90.375"
Foot Print 24.75" or 43.75" x 56.1875"(On Wall)
Steel Notes 3x3" 11 gauge steel
Other Product Specs Inside depth - 21.5" or 41.5"
Stringer Not Included
Made In USA Yes
Monster Lite Compatible Yes


Space Saving Power Rack, Made in the USA

The design challenge was to come up with a wall-mount unit that could be folded inward or outward for space savings, yet still offer the sturdiness of our standard Monster Lite racks. To achieve this, our engineering team developed a unique hinge-and-pin system that is both easy to install and rock solid. In use as a squat stand, pull up rig, or power rack, the feel is miles beyond lighter setups that use thinner steel.

A Rogue original Fold Back Rack is built with two 3x3" 11 gauge steel uprights, laser cut in Columbus, Ohio, with Westside hole spacing through the bench/pull area, and 2"-on-center spacing above and below. All steel is powder coated in the Rogue factory for a durable finish.

Optional Fold Back Rack Stringers

For optimal support, Rogue recommends adding a pair of stringers to your Fold Back Rack order via the menu on this page. Our custom-compatible stringers are made from laser-cut and formed 11-gauge steel and finished in our texture black powder coat. They measure 59" long x 10.125" tall, and extend 0.8125" off the mounting surface when installed. One stringer is used to mount the top hinge brackets and the other for the bottom hinge brackets. You can learn more about our Fold Back Rack Stringers in the Key Features section below.

Additional Specifications:

  • Made in the USA
  • Fully Retractable Power Rack
  • Uprights: 3x3" 11 gauge steel, 90.375" height
  • Inside Depth: Inside depth - 21.5" or 41.5"
    Stringer Not Included
  • (1) Set of Monster Lite J-Cups
  • (4) Mounting Brackets
  • (4) 0.625" x 5" Detent Pins
  • (1) Quick-attach Pull-Up Bar
  • (2) 0.625" x 4" Hitchpins w/ Lanyard for locking in Pull-Up Bar
  • (2) UHMW Plastic Caps to protect floor
  • Optional Stringer Pair: Laser-Cut 11-gauge steel, 59" long x 10.125" tall, 0.8125" extension off the mounting surface

See More: Rogue Power Racks

Gear Specs

Brand Rogue Fitness
Product Weight 163LB or 190LB
Length From Wall - 24.75" or 43.75"
Width 56.1875" Overall (On Wall)
49" Outside Uprights
43" Inside Uprights
Height 90.375"
Foot Print 24.75" or 43.75" x 56.1875"(On Wall)
Steel Notes 3x3" 11 gauge steel
Other Product Specs Inside depth - 21.5" or 41.5"
Stringer Not Included
Made In USA Yes
Monster Lite Compatible Yes

Key Features of the RML-3W

  • 1Heavy Gauge American Steel & Hardware

    The RML-3W uses heavy-duty 3x3" 11 gauge steel uprights with 0.625" diameter SAE grade 5 bolt hardware. Laser cut holes and heavy duty hardware maintain maximum strength. The RML-3W rack is compatible with most of our exclusive ML accessories and add-ons. Start with the Fold-Back as your base, and build your arsenal over time.

  • 2Choice of Depth

    The Fold Back Rack is available in two depths: 21.5" and 41.5". In the 21.5" version, the sides of the rack will position flush against the wall whether you swing them inward (towards each other) or outward. With the 41.5" depth rack, the sides can still fold in or out, but if both are moved inward, there will be a slight overlap—so to open up max space, you'd want to fold either both sides outward or one inward and one outward. For most setups the 21.5" is the best choice. Choose 41.5" if you need more space in the rack for gymnastic movements.

  • 3Fit, Finish & Lifetime Warranty

    Every weld at Rogue is inspected individually at each step of the process for integrity and appearance. Each laser cut is inspected. Every part is again individually inspected for finish after the powder coat process. The entire package receives a final comprehensive quality assurance check before it’s shipped. The RML-3W is guaranteed by Rogue for Life.

  • 4Space Efficiency

    The detent pins included with the Fold Back Rack conveniently lock the rack into either the open position (ready for use) or closed position (against the wall). When stowed away, the rack takes up less than 5" of space from the wall, meaning you can have a world-class power rack in your garage without having to park your car on the street at night. Maximize your space with our efficient Wall Storage options to save even more space.

  • 5 Easy Installation + Optional Stringers

    Each unit comes standard with a Quick-Attach Pull-Up Bar, (4) mounting brackets for installation + all necessary hardware, a set of J-cups, and (4) detent pins. Having holes 2" on center allows for some choices in mounting the swing arms, which can be important if you need foundation clearance. Customers can also choose to add a pair of Fold Back Rack Stringers to their order at an additional cost [Highly Recommended]. The 11-gauge steel stringers feature pre-cut slots, allowing users to mount them to a standard wood stud wall (4 studs required for installation). Our stringer pair comes with all required hardware (16.375" x 2.5" black wood lags and washers), but any customers attempting to secure the stringers to a wall construction other than wood stud will be responsible for acquiring the correct hardware.

  • 6Rogue Shipping

    Rogue prides itself on fast, professional shipping, often with same-day turnaround times. Your bar will be packaged safely and ship fast. You can follow the progress of your order using the Rogue Shipping Tracker.

Stringer Installation

Rogue RML-3W Fold Back Wall Mount Rack is rated 4.9 out of 5 by 320.
Rated 5 out of 5 by from Built extremely well I bought this squat rack three months ago. I wanted to give it time before I gave a solid review. It is built extremely well, with clean welds and no bb's anywhere, however my only complaint on the entire setup as far as quality control is there was a edge on the bottom of the main post where you put the pad. It is just from the saw and never got sanded smooth. Instillation! Pretty easy if you have basic math and tool skills . However ! When installing they don't tell you that the post floats in the ears, and they have the measurements so they bottom out. I went down 3/4" overall to give play. Setup! It's super fast and easy you just put the ear on where is convientient for you and lift and pull. It takes less than 3 minutes to slide my couches that are on pads and get everything in place . Taking it down is even easier. If your looking for a squat rack that is going hold whatever you put on it as long as your floor will hold this is it! Buy it.
Date published: 2019-10-20
Rated 5 out of 5 by from Rock Solid We bought the rig last month and cannot get over how sturdy it is. The set up was relatively easy for two people. We ended up mounting to a concrete wall which took a little longer however its as sturdy as any rig at the gym. Folds out in a matter of seconds. Takes up little to no space at all in the garage when folded back. A great value for the price. Would highly recommend it to anyone looking for a home gym rig.
Date published: 2019-10-11
Rated 5 out of 5 by from Perfect rig for me!! I bought this rig a month ago and have used it a ton already! It’s sturdy and I feel like it won’t let me down. It’s the perfect size for my garage gym! Love the color too! :)
Date published: 2019-10-07
Rated 5 out of 5 by from Exactly what I was looking for Excellent piece of equipment rogue never lets you down
Date published: 2019-10-01
Rated 4 out of 5 by from Great rack Great rack, needs at least two people to put it together. But it is nice and compact. Great for squats and presses.
Date published: 2019-09-23
Rated 5 out of 5 by from Great rack for price I used to have an over sized rack by tuff stuff. Took up so much space, no modular attachments and it rusted despite its coating. That was in SoCal. Moved to Texas with higher humidity and 10months later, not a single sign of rust. Bunch of attachments to keep me occupied as I get bored with the same movements. I beat this rig up too. Best of all, fold it away and I can then move both of my cars in the garage when need be. My only gripe, I wish I got the cerakote colored finish.
Date published: 2019-09-15
Rated 5 out of 5 by from Looks great folded away or out to use We bought this rack due to moving to a smaller and more personal 1-1 space for our next level athletes. It is exactly what we expected from a Rogue product and it will get many years of use.
Date published: 2019-09-12
Rated 5 out of 5 by from Totally rocks! This is the real deal!! Installed in garage, everything was there and assembled fairly easily. You gotta love it, it’s so strong you could never break it!
Date published: 2019-09-12
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What items qualify for the 5/$5 shipping deal?
$5Only qualifying items in stock in our HQ warehouse. Excludes Closeout items and items shipped direct from the manufacturer. Qualifying items will be marked with a 5/$5 icon.
Can you ship outside of the cont. 48?
This promotion is only for the Continental US 48 only and does not apply to Alaska, Hawaii, Canada, or any other International location.
How many times can I use the 5 for $5 promotion?
The promotion can be used twice per customer. It will no longer be valid after placing two successful 5 for $5 orders
What If an Item's Status Changes After an Order has Been Placed?
If an item is marked in-stock and eligible for 5-for-$5 at the time of checkout, the deal still applies, assuming all other terms are met, even if the item becomes out-of-stock or on back order. However, we can only ship promotional orders as complete orders.
Are Closeout items excluded from this sale?
Yes. Closeout items are excluded from this sale and do not count toward the 5 items.
Why are certain vendors or items excluded?
The 5 for $5 deal applies to specific in-stock items in the Rogue warehouse, and not closeout items or products shipped from outside vendors / facilities. If a product doesn't include the 5-or-$5 symbol, it does not qualify for the deal.
Does 5 for $5 apply to Alaska or Hawaii?
Unfortunately 5 for $5 does not apply to Alaska or Hawaii.
Do gift certificates qualify as an item?
No. Gift certificates do not count toward the 5 items.
For questions and comments, call (614) 358-6190 or email [email protected]