Daily Shipping Deals

BUY 3 OR MORE 3 SHIPS FREE ITEMS AND THEY SHIP FOR FREE Shop Now

FREE SHIPPING ON SELECT ITEMS Shop Now

BUY A RIG* AND YOUR ENTIRE ORDER SHIPS FREE See Details

ORDERS OF $5K SHIP FREE See Details

SAME DAY SHIPPING* Learn More

Rogue RML-3W Fold Back Wall Mount Rack

New RML-3WC Custom Color Rack
Rogue RML-3W Fold Back Wall Mount Rack
$495.00

Five Items Ship For $5

Buy 5 or more items marked "5 for $5" and they all ship for just $5

Cont. US 48 Only

Gear Specs

Brand No
Rack Depth No
Product Weight 163lbs or 190lbs
Length From Wall - 24.75" or 43.75"
Width 56 3/16" Overall (On Wall)
49" Outside Uprights
43" Inside Uprights
Height 90 3/8"
Foot Print 24.75" or 43.75" x 56 3/16" (On Wall)
Steel Notes 3x3" 11 gauge steel
Other Product Specs Inside depth - 21.5" or 41.5"
Stringer Not Included
Made In USA Yes

ROGUE RML-3W FOLD BACK WALL MOUNT RACK

Space Saving Power Rack, Made in the USA

The design challenge was to come up with a wall-mount unit that could be folded inward or outward for space savings, yet still offer the sturdiness of our standard Monster Lite racks. To achieve this, our engineering team developed a unique hinge-and-pin system that is both easy to install and rock solid. In use as a squat stand, pull up rig, or power rack, the feel is miles beyond lighter setups that use thinner steel.

A Rogue original Fold Back Rack is built with two 3X3” 11-gauge American steel uprights, laser cut in Columbus, Ohio, with Westside hole spacing through the bench/pull area, and 2”-on-center spacing above and below. All steel is powder coated in the Rogue factory for a durable finish.

Optional Fold Back Rack Stringers

For optimal support, Rogue recommends adding a pair of stringers to your Fold Back Rack order via the menu on this page. Our custom-compatible stringers are made from laser-cut and formed 11-gauge steel and finished in our texture black powder coat. They measure 59" long x 10-1/8" tall, and extend 13/16" off the mounting surface when installed. One stringer is used to mount the top hinge brackets and the other for the bottom hinge brackets. You can learn more about our Fold Back Rack Stringers in the Key Features section below.

Additional Specifications:

  • Made in the USA
  • Fully Retractable Power Rack
  • Uprights: 3x3” 11-gauge steel, 90” height
  • Inside Depth: Choice of 21.5” or 41.5”
  • (1) Set of Monster Lite J-Cups
  • (4) Mounting Brackets
  • (4) 5/8” x 5” Detent Pins
  • (1) Quick-attach Pull-Up Bar
  • (2) 5/8” x 4” Hitchpins w/ Lanyard for locking in Pull-Up Bar
  • (2) UHMW Plastic Caps to protect floor
  • Optional Stringer Pair: Laser-Cut 11-gauge steel, 59" long x 10-1/8" tall, 13/16" extension off the mounting surface

See More: Rogue Power Racks

Gear Specs

Brand No
Rack Depth No
Product Weight 163lbs or 190lbs
Length From Wall - 24.75" or 43.75"
Width 56 3/16" Overall (On Wall)
49" Outside Uprights
43" Inside Uprights
Height 90 3/8"
Foot Print 24.75" or 43.75" x 56 3/16" (On Wall)
Steel Notes 3x3" 11 gauge steel
Other Product Specs Inside depth - 21.5" or 41.5"
Stringer Not Included
Made In USA Yes

Key Features of the RML-3W

  • 1Heavy Gauge American Steel & Hardware

    The RML-3W uses heavy-duty 11 gauge 3x3" square laser cut steel uprights with 5/8" diameter SAE grade 5 bolt hardware. Laser cut holes and heavy duty hardware maintain maximum strength. The RML-3W rack is compatible with our exclusive ML accessories and add-ons. Start with the Fold-Back as your base, and build your arsenal over time.

  • 2Choice of Depth

    The Fold Back Rack is available in two depths: 21.5” and 41.5”. In the 21.5” version, the sides of the rack will position flush against the wall whether you swing them inward (towards each other) or outward. With the 41.5” depth rack, the sides can still fold in or out, but if both are moved inward, there will be a slight overlap—so to open up max space, you'd want to fold either both sides outward or one inward and one outward. For most setups the 21.5" is the best choice. Choose 41.5" if you need more space in the rack for gymnastic movements.

  • 3Fit, Finish & Lifetime Warranty

    Every weld at Rogue is inspected individually at each step of the process for integrity and appearance. Each laser cut is inspected. Every part is again individually inspected for finish after the powder coat process. The entire package receives a final comprehensive quality assurance check before it’s shipped. The RML-3W is guaranteed by Rogue for Life.

  • 4Space Efficiency

    The detent pins included with the Fold Back Rack conveniently lock the rack into either the open position (ready for use) or closed position (against the wall). When stowed away, the rack takes up less than 5” of space from the wall, meaning you can have a world-class power rack in your garage without having to park your car on the street at night. Maximize your space with our efficient Wall Storage options to save even more space.

  • 5 Easy Installation + Optional Stringers

    Each unit comes standard with a Quick-Attach Pull-Up Bar, (4) mounting brackets for installation + all necessary hardware, a set of J-cups, and (4) detent pins. Having holes 2” on center allows for some choices in mounting the swing arms, which can be important if you need foundation clearance. Customers can also choose to add a pair of Fold Back Rack Stringers to their order at an additional cost [Highly Recommended]. The 11-gauge steel stringers feature pre-cut slots, allowing users to mount them to a standard wood stud wall (4 studs required for installation). Our stringer pair comes with all required hardware (16-3/8" x 2-1/2" black wood lags and washers), but any customers attempting to secure the stringers to a wall construction other than wood stud will be responsible for acquiring the correct hardware.

  • 6Rogue Shipping

    Rogue prides itself on fast, professional shipping, often with same-day turnaround times. Your bar will be packaged safely and ship fast. You can follow the progress of your order using the Rogue Shipping Tracker.

Stringer Installation

Rogue RML-3W Fold Back Wall Mount Rack is rated 4.9 out of 5 by 116.
Rated 5 out of 5 by from Awesome From Top to Bottom I absolutely love this rack. It was a little harder to install than anticipated, but with help we got this installed and wow! It's super sturdy, easy to operate and just looks awesome. The fit and finish is outstanding. I highly recommend this to anyone wanting to put in a home gym. Very pleased with this purchase... The neighbors are all going to want one.
Date published: 2017-11-17
Rated 5 out of 5 by from Jason’s new rack I’m so stoked on my new rack, it’s awesome !! it’s worth the investment ..
Date published: 2017-11-16
Rated 5 out of 5 by from Awesome Piece of Machinery Installed this 3 weeks ago in my garage w/my wife.It's sturdy and awesome. I'm 5'9" and 185 lbs and I've been kipping on this thing w/no issues. I can put the pullup bar 2 holes down from the top and my feet don't hit the ground which is what I wanted. Knowing that I have 1 hole left to go even higher is merely peace of mind. Lets talk measurements: -My garage is 105 inches from floor to ceiling. -I measure 85 inches standing with my Rogue bar in full overhead press/thruster extension w/weights attached [account for the top part of the weight]. -With the rack installed, even when I do chin-ups I have enough room so my head doesn't hit the ceiling. -Muscle-ups would be pretty close as far as clearance [haven't tested yet]. Helpful Install hints: -Use a partner. They will serve extremely beneficial -Buy a stud finder and powerful screwdriver -Buy a long leveling tool -Get a sharpie to mark your holes -Pre-drill your holes into the studs before you drill the stringers [metal Rogue plates] in. -Some people have left reviews on here stating they installed this themselves...applause to them....b/c this was not that easy even w/2 people [but I don't know much about construction.....I thought a "screwdriver" was a vodka + orange juice no? :) ] -Your partner will hold the stringers while you level them and mark the holes
Date published: 2017-11-14
Rated 5 out of 5 by from Just set up my ultimate garage gym I love the new RML-3WC, we installed a his and hers version in our garage, complete with fold down platforms and storage for 4 bars, wall balls and other equipment. Best part, is when its all folded away, we still park a car in that garage space.
Date published: 2017-11-10
Rated 4 out of 5 by from Folding Rack 4.5 Stars. The rack itself is great and pretty easy to install, although leave a lot of time to do it right. The website should do a better job reminding buyers that the 20.5” rack is the only one that folds in flat to the wall. With the 41” rack, one side can fold in and the other can either fold out or can fold most of the way in but will not be flush (or 4”) from the wall.
Date published: 2017-11-10
Rated 5 out of 5 by from 1 thing. very pleased with my purchase, though there was one unfortunate thing. the holes where the silver and orange pins go that hold the arms in place when deployed or against the wall... not completely unobstructed. there was metal that hadn't been completely machined down and it made it impossible for the pins to go through, luckily i had a dremel that i used to grind it down a bit so the pin could go through smoothly. if i hadn't had a dremel this would be a much different review. but alls well that ends well, very pleased with it, and as always i love the quality.
Date published: 2017-11-09
Rated 5 out of 5 by from Rogue Fold Back Wall Rack We bought this a month ago! It is awesome! Very sturdy, looks nice and will be perfect to help myself and my kids get to another level!
Date published: 2017-11-05
Rated 4 out of 5 by from Excellent Rig. Only one issue I've had the rig for one year so far. Great piece of equipment! Solid and pretty easy to install. A friend and I were able to install it together and we're not the savviest when it comes to hands on projects like repair and instillation. However, we were able to figure it out, and this was before Rogue had the optional stringers. The only issue that I have is that the pull up bar isn't tall enough for someone like myself when I want to do kipping movements like pull-ups and toes-to-bar. I'm six feet tall so only strict pull ups for me.
Date published: 2017-10-30
  • y_2017, m_11, d_24, h_2
  • bvseo_bulk, prod_bvrr, vn_bulk_2.0.3
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_116
  • loc_en_US, sid_RF0611group, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_rogue
What items qualify for the 5/$5 shipping deal?
$5Only qualifying items in stock in our HQ warehouse. Excludes Closeout items and items shipped direct from the manufacturer. Qualifying items will be marked with this 5/$5 icon. Rogue Supply items are also included in this deal, and can be added to your shared shopping cart.
Can you ship outside of the cont. 48?
This promotion is only for the contiguous US 48 only and does not apply to Alaska, Hawaii, Canada, or any other International location.
What If an Item's Status Changes After an Order has Been Placed?
If an item is marked in-stock and eligible for 5-for-$5 at the time of checkout, the deal still applies, assuming all other terms are met, even if the item becomes out-of-stock or on back order. However, we can only ship promotional orders as complete orders.
Are Closeout items excluded from this sale?
Yes. Closeout items are excluded from this sale and do not count toward the 5 items.
Do Rogue Supply items qualify for 5 for $5?
Yes. You can add items from both Rogue Fitness and Rogue Supply to your shopping cart to go towards your 5 or more items.
Why are certain vendors or items excluded?
The 5 for $5 deal applies to specific in-stock items in the Rogue warehouse, and not closeout items or products shipped from outside vendors / facilities. If a product doesn't include the 5-or-$5 symbol, it does not qualify for the deal.
Does 5 for $5 apply to Alaska or Hawaii?
Unfortunately 5 for $5 does not apply to Alaska or Hawaii.
Do gift certificates qualify as an item?
No. Gift certificates do not count toward the 5 items.
For questions and comments, call (614) 358-6190 or email team@roguefitness.com