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RML-3WC Fold Back Rack In Action

Rogue RML-3WC Fold Back Wall Mount Rack

Space Saving Power Rack, Made in the USA

The Rogue Custom Color Fold Back Rack includes all the features of our original retractable Monster Lite RML-3W Power Rack, with the added ability to select your own color finish for the unit's 90" uprights. That same customization menu also enables customers to choose the rack’s inside depth from three available options: 9”, 21.5”, or 41.5”.

The central design challenge with the Fold Back Rack was to come up with a wall-mount unit that could be folded inward or outward for optimal space efficiency, yet still offer the sturdiness of our standard Monster Lite power racks. To achieve this, our engineering team developed a unique hinge-and-pin system that is both easy to install and rock solid. In use as a squat stand, pull up rig, or power rack, the feel is miles beyond lighter fold-back setups that use thinner steel.

The RML-3WC Fold-Back Rack is manufactured in Columbus, Ohio, and includes two laser-cut, 3x3" 11 gauge steel uprights, with Westside hole spacing through the bench/pull area and 2"-on-center spacing above and below. All steel is powder coated in the Rogue factory for a durable finish, with 11 custom color options to choose from.

Stringers Included Standard

For optimal support, we’re including a pair of stringers with any Custom Color Fold Back Rack order. Made from laser-cut and formed 3x3" 11 gauge steel, these stringers measure 59" long x 10.125" tall, and extend 0.8125" off the mounting surface when installed. One stringer is used to mount the top hinge brackets and the other for the bottom hinge brackets.

PLEASE NOTE:

If you'd prefer to use your own stringers, you can choose to remove the Rogue stringers from your order via the dropdown menu on this page. You can learn more about our Fold Back Rack Stringers in the Key Features section below.

ATTN: Spotter Arm Use: How and what the rack is secured to on the wall should be checked by a contractor. Depending on the wall type and how it was secured will depend on if the wall can take that stress.

Additional Specifications:

  • Made in the USA
  • Fully Retractable Power Rack
  • Uprights: 3x3" 11 gauge steel, 90" height
  • Inside Depth: Inside depth: 9" / 21.5" / 41.5"
    Stringer Included
  • (1) Set of Monster Lite J-Cups
  • (4) Mounting Brackets
  • (4) 0.625" x 5" Detent Pins
  • (1) Quick-attach Pull-Up Bar
  • (2) 0.625" x 4" Hitchpins w/ Lanyard for locking in Pull-Up Bar
  • (2) UHMW Plastic Caps to protect floor
  • Standard Stringer Pair: Laser-Cut 11-gauge steel, 59" long x 10.125" tall, 0.8125" extension off the mounting surface

Gear Specs

Brand Rogue Fitness
Made In USA Yes, with US steel or US & CAN steel
Color Various Colors
Product Weight 143LB / 163LB / 190LB
Length 13.5" / 25" / 44"
Width 56" Overall (On Wall)
59" (with Stringer)
49" Outside Uprights
43" Inside Uprights
Height 90"
Other Product Specs Inside depth: 9" / 21.5" / 41.5"
Stringer Included
Steel Notes 3x3" 11 gauge steel
Monster Lite Compatible Yes

  • 1Heavy Gauge American Steel & Hardware

    The RML-3W uses heavy-duty 11 gauge 3x3" 11 gauge steel uprights with 0.625" diameter SAE grade 5 bolt hardware. Laser cut holes and heavy duty hardware maintain maximum strength. The RML-3W rack is compatible with most of our exclusive ML accessories and add-ons. Start with the Fold-Back as your base, and build your arsenal over time. The RML-3W is guaranteed by Rogue for Life.

  • 2Choice of Depth

    The Fold Back Rack is available in three depths: 9”, 21.5" and 41.5". In the 9” and 21.5" versions, the sides of the rack will position flush against the wall whether you swing them inward (towards each other) or outward. With the 41.5" depth rack, the sides can still fold in or out, but if both are moved inward, there will be a slight overlap—so to open up max space, you'd want to fold either both sides outward or one inward and one outward. For most setups the 21.5" is the best choice, with the 9” offering a slimmer extension off the wall if needed. Choose 41.5" if you need more space in the rack for gymnastic movements.

  • 3Choice of Color

    Customers can order the RML-3WC rack in a wide range of custom color finishes, available to choose from the order menu. Make a personal statement or tie in your power rack with a high school, college, or pro team’s colors. The crossmembers, hinges, and pull-up bar on the Custom Color Fold Back Rack will retain a Rogue Signature textured black powder coat finish, no matter which upright color is selected.

  • 4Space Efficiency

    The detent pins included with the Fold Back Rack conveniently lock the rack into either the open position (ready for use) or closed position (against the wall). When stowed away, the rack takes up less than 5" of space from the wall, meaning you can have a world-class power rack in your garage without having to park your car on the street at night. Maximize your space with our efficient Wall Storage options to save even more space.

  • 5Easy Installation + Stringers

    Each unit comes standard with a Quick-Attach Pull-Up Bar, (4) mounting brackets for installation + all necessary hardware, a set of J-cups, and (4) detent pins. Having holes 2" on center allows for some choices in mounting the swing arms, which can be important if you need foundation clearance. We’ve also included a pair of 11-gauge steel stringers at no extra cost, which are HIGHLY RECOMMENDED for securing the unit securely. These stringers feature pre-cut slots, allowing users to mount them to a standard wood stud wall (4 studs required for installation). All required hardware (16.375" x 2.5" black wood lags and washers) is included with the stringers, but any customers attempting to mount to a wall construction other than wood stud will be responsible for acquiring the correct hardware.
    Important: Rogue does NOT recommend installing the Fold Back Rack on a wood, drywall, or metal stud wall without a stringer or additional support.

  • 6Rogue Shipping

    Rogue prides itself on fast, professional shipping, often with same-day turnaround times. Your RML - 3WC ships efficiently via UPS ground with some minimal assembly required. You can follow the progress of your order from our factory floor to your door using the online Rogue Shipping System

RML-3W Fold Back Rack in use - 41.5 inch rack depth

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Rogue RML-3WC Fold Back Wall Mount Rack is rated 4.9 out of 5 by 805.
Rated 5 out of 5 by from Awesome! Amazing equipment! Great product! Easy assembly and makes having a home gym the best during these times! Should have bought it sooner!
Date published: 2021-01-09
Rated 5 out of 5 by from Great home gym I bought this in Oct/20 . Rogue has excellent customer service. My garage floor has slope as usual and built on cinder block foundation, its a single car garage. You will have to shim one of the past to compensate garage floor slop.(about 3/16"). My rack sits on 3/4 rubber floor mat, be sure to compensate for that, fortunately Rogue gives enough travel in the rack arms. I could not drill my stringer into the block due to the stringer being taller than the cinder, see pic for details. Either way u can make this rack work in any garage scenario. I recommend this rack to anyone.
Date published: 2021-01-09
Rated 5 out of 5 by from Great gift I bought this for my husband as a Christmas gift and I cannot get him away from it! He absolutely loves the gear and I can’t wait until I get to use the gear! It’s so functional and we love the fact that we can add on to it each year. High quality and great product! Thanks Rogue!
Date published: 2021-01-06
Rated 5 out of 5 by from Very stable, very happy with it! This fold back rack fit perfectly into the garage. the 21" depth is great for the 8' x 8' area of the garage where I set it up. Installation was straight forward, but I suggest taking your time and double checking your measurements. I was a little bit of on the upper bracket, but there was enough slack built in so that it installed no problem.
Date published: 2021-01-04
Rated 5 out of 5 by from Amazing It’s the best. I’m so happy with it and I can still pull my car into the garage!
Date published: 2021-01-04
Rated 5 out of 5 by from Everything I hoped for! I bought this equipment due to being active duty and forbidden from attending fitness centers (COVID). It is sturdy and I actually enjoy working out in it. Obviously does not completely replace the gym, but with some creativity you can work all the muscle groups. My garage has a lip at the bottom preventing me from collapsing the rack completely, but it folds flat enough to get a vehicle in the garage when needed. I ordered the longer arms but would have been satisfied with the shorter ones as well.
Date published: 2021-01-04
Rated 5 out of 5 by from Every Bit As Good As You Would Expect Installation is easy and the rack is incredibly sturdy. There are lot's of great accessories available and once you have the rack you will realize significant gains. My gym is a work in progress but with the folding Monster Lite rack I am well on my way.
Date published: 2020-12-31
Rated 5 out of 5 by from Great rig, easy install, looks great Bought it a month ago, and its great! Easy install, extremely functional, love it
Date published: 2020-12-29
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