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RML-3WC Fold Back Rack In Action

Rogue RML-3WC Fold Back Wall Mount Rack

Space Saving Power Rack, Made in the USA

The Rogue Custom Color Fold Back Rack includes all the features of our original retractable Monster Lite RML-3W Power Rack, with the added ability to select your own color finish for the unit's 90" uprights.

The central design challenge with the Fold Back Rack was to come up with a wall-mount unit that could be folded inward or outward for optimal space efficiency, yet still offer the sturdiness of our standard Monster Lite power racks. To achieve this, our engineering team developed a unique hinge-and-pin system that is both easy to install and rock solid. In use as a squat stand, pull up rig, or power rack, the feel is miles beyond lighter fold-back setups that use thinner steel.

The RML-3WC Fold-Back Rack is manufactured in Columbus, Ohio, and includes two laser-cut, 3x3" 11 gauge steel uprights, with Westside hole spacing through the bench/pull area and 2"-on-center spacing above and below. All steel is powder coated in the Rogue factory for a durable finish, with 11 custom color options to choose from.

Stringers Included Standard

For optimal support, we’re including a pair of stringers with any Custom Color Fold Back Rack order. Made from laser-cut and formed 3x3" 11 gauge steel, these stringers measure 59" long x 10.125" tall, and extend 0.8125" off the mounting surface when installed. One stringer is used to mount the top hinge brackets and the other for the bottom hinge brackets.

PLEASE NOTE:

If you'd prefer to use your own stringers, you can choose to remove the Rogue stringers from your order via the dropdown menu on this page. You can learn more about our Fold Back Rack Stringers in the Key Features section below.

Additional Specifications:

  • Made in the USA
  • Fully Retractable Power Rack
  • Uprights: 3x3" 11 gauge steel, 90" height
  • Inside Depth: Inside depth - 21.5" or 41.5"
    Stringer Included
  • (1) Set of Monster Lite J-Cups
  • (4) Mounting Brackets
  • (4) 0.625" x 5" Detent Pins
  • (1) Quick-attach Pull-Up Bar
  • (2) 0.625" x 4" Hitchpins w/ Lanyard for locking in Pull-Up Bar
  • (2) UHMW Plastic Caps to protect floor
  • Standard Stringer Pair: Laser-Cut 11-gauge steel, 59" long x 10.125" tall, 0.8125" extension off the mounting surface

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Various Colors
Product Weight 163LB / 190LB
Length 25" or 44"
Width 56" Overall (On Wall)
49" Outside Uprights
43" Inside Uprights
Height 90"
Other Product Specs Inside depth - 21.5" or 41.5"
Stringer Included
Steel Notes 3x3" 11 gauge steel
Monster Lite Compatible Yes
  • 1Heavy Gauge American Steel & Hardware

    The RML-3W uses heavy-duty 11 gauge 3x3" 11 gauge steel uprights with 0.625" diameter SAE grade 5 bolt hardware. Laser cut holes and heavy duty hardware maintain maximum strength. The RML-3W rack is compatible with most of our exclusive ML accessories and add-ons. Start with the Fold-Back as your base, and build your arsenal over time. The RML-3W is guaranteed by Rogue for Life.

  • 2Choice of Depth

    The Fold Back Rack is available in two depths: 21.5" and 41.5". In the 21.5" version, the sides of the rack will position flush against the wall whether you swing them inward (towards each other) or outward. With the 41.5" depth rack, the sides can still fold in or out, but if both are moved inward, there will be a slight overlap—so to open up max space, you'd want to fold either both sides outward or one inward and one outward. For most setups the 21.5" is the best choice. Choose 41.5" if you need more space in the rack for gymnastic movements.

  • 3Choice of Color

    Customers can order the RML-3WC rack in a wide range of custom color finishes, available to choose from the order menu. Make a personal statement or tie in your power rack with a high school, college, or pro team’s colors. The crossmembers, hinges, and pull-up bar on the Custom Color Fold Back Rack will retain a Rogue Signature textured black powder coat finish, no matter which upright color is selected.

  • 4Space Efficiency

    The detent pins included with the Fold Back Rack conveniently lock the rack into either the open position (ready for use) or closed position (against the wall). When stowed away, the rack takes up less than 5" of space from the wall, meaning you can have a world-class power rack in your garage without having to park your car on the street at night. Maximize your space with our efficient Wall Storage options to save even more space.

  • 5Easy Installation + Stringers

    Each unit comes standard with a Quick-Attach Pull-Up Bar, (4) mounting brackets for installation + all necessary hardware, a set of J-cups, and (4) detent pins. Having holes 2" on center allows for some choices in mounting the swing arms, which can be important if you need foundation clearance. We’ve also included a pair of 11-gauge steel stringers at no extra cost, which are HIGHLY RECOMMENDED for securing the unit securely. These stringers feature pre-cut slots, allowing users to mount them to a standard wood stud wall (4 studs required for installation). All required hardware (16.375" x 2.5" black wood lags and washers) is included with the stringers, but any customers attempting to mount to a wall construction other than wood stud will be responsible for acquiring the correct hardware.
    Important: Rogue does NOT recommend installing the Fold Back Rack on a wood, drywall, or metal stud wall without a stringer or additional support.

  • 6Rogue Shipping

    Rogue prides itself on fast, professional shipping, often with same-day turnaround times. Your RML - 3WC ships efficiently via UPS ground with some minimal assembly required. You can follow the progress of your order from our factory floor to your door using the online Rogue Shipping System

RML-3W Fold Back Rack in use - 41.5 inch rack depth

Rogue RML-3WC Fold Back Wall Mount Rack is rated 4.9 out of 5 by 347.
Rated 5 out of 5 by from Best wall rack available I’ve had this rack for over 6 months and it’s been the best investment I’ve ever made for my home gym. Amazing quality that will last
Date published: 2020-02-01
Rated 5 out of 5 by from Amazing quality Perfect for a home gym, easy to use and solid construction.
Date published: 2020-01-24
Rated 4 out of 5 by from Great Product Great product. Arrived in a timely fashion. The instruction I believe are for studs that are spaced 16" apart. Mine were not so i had to make minor adjustments. Overall i am satisfied with the product. It has added value to my growing home gym.
Date published: 2020-01-14
Rated 5 out of 5 by from This best rack I’ve ever laid my hands on I’ve had this bad boy installed for a little over two months now and it’s amazing. A buddy and I installed it in a couple hours and we were swinging from it that day. I have the 21 inch version and you can do kipping pull ups if you don’t have a huge kip, and you can do strict toes to bar if you’re facing away from the wall. The red color looks amazing and you can tell it’s built very very well. Don’t hesitate to get this rack!
Date published: 2020-01-14
Rated 5 out of 5 by from Can't wait to get workouts in at home! So glad we went Rogue! It was a little intimidating getting all of the boxes in and worrying about putting it up. Hubby got it set up and ready to use in half a day. It looks great and will work perfectly!
Date published: 2020-01-13
Rated 4 out of 5 by from Well built, but could use some improvements. Installing it took a while but that’s due to my scheduling with work. I think it could benefit from label numbering for slots when using attachments for quick alignments. Also it would be nice if for an up charge to pick a different pull up bar than getting the included one and buying an additional one. Also it would be nice if they would offer a few variations in height in case greater clearance is needed like with my garage track rail. Still, the best value for the money compared to competitors lighter made products. If they only had a compact, and more than a spud cable pulley, for a better price, attachment for the folding rack. Preferably one that allows for plate use, without floating along its vertical plane.. like a dual rail for a plate and other to adjust, off set from a vertical or something, I’d buy that to add to my set up.
Date published: 2020-01-12
Rated 4 out of 5 by from Rock solid - stringer a definite must! Extremely happy with the product itself and the quick customer service. Since I live in Dubai, decided to ship it with my own arrangement and paid more as expected due to the long piece and heavier total weight as indicated. Turns out that the shipping offer from Rogue wasn't that bad in the first place.
Date published: 2020-01-10
Rated 5 out of 5 by from Rock Solid Rack I've been using this rack for a little over a year with zero issues. I got the stringers as well since I bolted it into drywall. When installing it I thought I'd have to get the stringers aligned perfectly but actually there is enough play in the pivoting point of the rack to allow for a mistake. Only piece of advice I'd offer is don't bolt it to the wall your wife sleeps on the other side of... I can't rack any weight without it waking her up in the morning.
Date published: 2020-01-08
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