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RML-490C Power Rack Configurations

Accessories + Add Ons
SAML-24 Monster Lite Safety Spotter Arms (Pair)
Concrete Anchor Kit

Includes (12) Concrete Anchors

Gear Specs

Brand Rogue Fitness
Color Red
Product Weight 340lbs.
Length 49"
Width 49"
Height 90 3/8"
Steel Notes 3x3" 11-Gauge Steel. Westside hole spacing through bench/squat area, 2" elsewhere.
Foot Print 53" x 53"
Other Product Specs Includes (1) Monster Lite Jcup Pair and (4) Band Pegs
Made In USA Yes

Rogue RML-490C Power Rack

Starting with the same Westside-inspired design as the popular Rogue R-4 Power Rack, the RML-490C utilizes 3x3” 11-gauge steel uprights in your choice of 10 custom Rogue semi gloss powdercoats—making it among the strongest and sturdiest power racks in the industry. Built in Columbus, Ohio, this highly customizable Monster Lite rack is equipped to serve professional strength training facilities, collegiate weight rooms, military training bases, and small garage gyms, alike.

The RML-490C includes Westside hole spacing, 5/8” hardware, and a set each of Monster Lite J-cups, pin/pipe safeties, and band pegs. Both a 43” Beam and 43” Single Skinny Pull-Up Bar also come standard.

With just a 53” x 53” standard footprint, the RML-490C Power Rack is a compact unit well suited to custom additions. Popular accessories include the Monster Lite Matador, Monster Lite Safety Spotter Arms, and Long Plate Storage.

Optional Stabilizer comes in Standard Matte Black Powdercoat for all color options.

Rogue RML-490C Power Rack Specifications:

  • Made in the USA
  • Custom Rogue Semi Gloss Powdercoat
  • Uprights: 90” tall, 3x3” 11-gauge steel
  • Black Zinc 5/8” bolts and fasteners
  • Westside hole spacing: 1” through bench and clean pull area, 2” spacing above/below
  • (1) Pair of Monster Lite J-Cups with UHMW plastic inserts
  • (1) Set of Pin/Pipe Safeties for Squats, Bench & Rack Pulls from any height
  • (4) Band Pegs for additional resistance workouts
  • (1) 43” Beam with Gusset Crossmember and (1) 43” Single Skinny Pull-Up Bar
  • Important: Unit must be bolted to floor unless stabilizer is added. Mounting Hardware Not Included

Rogue RML-490C Power Rack is rated 4.8 out of 5 by 42.
Rated 4 out of 5 by from Built solid Built like a tank! I purchased the stabilizer and bolt in accessory and decided to have the rack bolted into the cement. Build quality is superb and is practically indestructible. Would've given it 5 stars but when attempting to return the stabilizer bar was told I would have to pay for return shipping. Not sure how cost effective it would be to pay for shipping such a heavy item that cost $60. Just a thought to keep in mind when purchasing a power rack and accessories.
Date published: 2018-01-11
Rated 5 out of 5 by from solid Upgraded from something that didn't have near the quality behind it. Love it...super versatile and works great for a host of applications.
Date published: 2017-12-27
Rated 5 out of 5 by from Wait for Holiday Shipping! I purchased this rack in October 2017 and wish I would have waited for Rogue's holiday deals and $5 shipping, which would have saved me $400. The rack itself and all things Rogue seem to be built out of adamantium, being they are nearly indestructible. One of the main reasons I purchased this rack (and got rid of my Weider bench) was for pull-ups and band/TRX exercises. It won't budge and I don't have to worry about my pull-up bar and TRX anchors tearing out of the wall.
Date published: 2017-12-24
Rated 5 out of 5 by from Best Power Rack Excellent rack built for a lifetime , very happy with the purchase
Date published: 2017-11-22
Rated 5 out of 5 by from RML-490C Mean Green Power Rack! I purchased this Power Rack last month and so far I am very satisfied. A couple of the steel beams came to me scratched/missing paint chipped of off, but nothing that affected the quality. Hard to say if they were packed that way or were damaged in the shipping process. They are mostly on corners. My only suggestion to Rogue would be to provide better packaging around the corners of their packages. The Rack itself is solid and I am very happy I chose to spend the extra $100 to upgrade with a colored rack, because the lime green color is super awesome and looks great! The Pin/Pipe safeties do what they are supposed to, however, a bit awkward and takes two people to adjust them for the most part. I do not really see the purpose of the pipe over the safety pin. The Monster Lite Arms would be a great addition to this rack. Overall, I am very satisfied.
Date published: 2017-11-16
Rated 5 out of 5 by from If there is a tornado this is where I’ll hide out An exceptionally well thought out piece of gear. And bombproof. And when the tornado sirens blare I’ll be surrounded by by Rogue rack
Date published: 2017-10-29
Rated 5 out of 5 by from Absolutely love it! The rack is the perfect size for me (5'9) and my wife (5'0), deffinitely excited to have it. The rack looks and feels amazing, it is definitely a great choice for a garage gym.
Date published: 2017-10-20
Rated 5 out of 5 by from Got the rest in today...and now she's ready!! This thing is solid, making me glad I upgraded to this one instead of the RML-390F (which was back ordered until the end of the month). I was going to get a quick workout in after getting it together, but the workout was putting this beast together. My shoulders were thrashed after I was finished. I ordered the extra cross member for the stabilizer since I am not drilling holes in my concrete in the garage. I also ordered the safety straps after I got part of this shipment in as I was not going to use the pins on my nice SS Ohio Bar. I went ahead and ordered up the Monkey bar cross member too. I figured why not since I would eventually get it anyways. With everything that is in the system on it's way, and with what I have already on hand I'm set for now. I will get some 55lb Red Echo Bumpers eventually; gotta stronger first. Either way, get this rack if you can afford it. The pic is how she sits waiting for the other goodies.
Date published: 2017-10-16
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