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$1,075.00
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Accessories + Add Ons
SAML-24 Monster Lite Safety Spotter Arms (Pair)
$162.75
Concrete Anchor Kit
$19.00
Includes (12) Concrete Anchors

Availability: Ships in 14-28 Business Days

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Product Weight 340LB
Length 49"
Width 49"
Height 90.375"
Other Product Specs Includes (1) Monster Lite Jcup Pair and (4) Band Pegs
Steel Notes 3x3" 11-Gauge Steel. Westside hole spacing through bench/squat area, 2" elsewhere
Foot Print 53" x 53"
Monster Lite Compatible Yes

Rogue RML-490C Power Rack 3.0

Originally developed to combine the 3x3” 11-gauge steel construction of the RM-4 Monster Rack with the 5/8” hardware of the Infinity R-4, our latest versatile RML-490C Monster Lite Rack now also includes: a wide range of custom color finish options, a new stabilizing back-nameplate, Slinger-compatible crossmembers, and your choice of either numbered or unnumbered uprights.

As with all past models, Version 3.0 of the RML-490C Rack is manufactured in Columbus, Ohio, and features 90” tall uprights with laser-cut holes in the Westside pattern (1” through bench and clean pull zone, 2” spacing above and below). A full line-up of accessories also come standard with the 43” depth unit, including a set of Monster Lite J-Cups, Pin/Pipe Safeties, Band Pegs, and a 43” Single Pull-Up Bar. An optional stabilizer (in a matte black powdercoat finish) can be added to an order via the dropdown menu.

Once set up, gym owners can completely customize their rack by selecting any number of compatible Monster Lite attachments and add-ons, each sold separately. Popular additions include the Monster Lite Matador, Safety Spotter Arms, Slinger, and Long Plate Storage.

The RML-490’s durability, customization options, and compact 53” x 53” footprint make it equally suited as the centerpiece for a garage gym or as a dynamic addition to a larger collegiate, pro, or military training facility. Each rack is also backed by Rogue’s Lifetime Warranty.

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*The satin clear finish is a transparent finish. This will show any blemishes or marks from the manufacturing process that are present in the steel.

Key Features of the RML-490C Power Rack 3.0

  • 1Exclusive Custom Color Finish Options

    Customers can order the RML-490C 3.0 rack in a wide range of custom, semi-gloss color finishes, available to select from the options menu. Make a personal statement or tie in your power rack with a team, school, or company’s colors. Please note that, regardless of your rack color choice, all included hardware comes with a black zinc finish and the optional stabilizer has a matte black powdercoat finish. Additionally, the Satin Clear rack finish is a transparent finish, meaning it may show blemishes or marks from the manufacturing process that are present in the steel.

  • 2Quality Rogue Construction w/ Optional Upright Numbering

    The RML-490C uses heavy-duty 3x3" 11-gauge square laser-cut steel uprights with 5/8" diameter SAE grade 5 bolt hardware. The durability of this design is further aided by a new Rogue-branded nameplate, which adds to the unit’s overall stability while also standing out with its MG Black crossmember finish and Texture Black Rogue logo. As another new feature with Version 3.0, customers can opt to order their uprights with or without laser-cut numbering. Please Note: The unit should be bolted to the floor. Floor mounting hardware is not included.

  • 3Combine with Other Monster Lite Products

    You can customize your system with the addition of a bar, bench, plates, or a range of compatible tools and accessories designed specifically for the Rogue Monster Lite Series. This includes our SAML-24 Safety Spotter Arms, the Rogue ML Matador, Adjustable Monolift, Plate Storage Channel Pair, the Single Bar Holder, the Slinger, and many more.Version 3.0 is specifically designed for better compatibility with the lat-pulldown Slinger system, as holes are now included in the top and bottom of the crossmembers to allow the cable to pass through freely.

Specifications:

  • Made in Columbus, OH, USA
  • Uprights: 3x3” 11-Gauge Steel - 90” Height
  • Custom Rogue Semi Gloss Powdercoat Color Finish
  • 5/8” Bolts and Fasteners - Black Zinc finish
  • Interior Depth: 43”
  • West Side Hole Pattern – 1” through bench and clean pull zone then 2” spacing above and below
  • NEW Stabilizing Rogue Nameplate - MG Black crossmember, Texture Black laser-cut Rogue branding
  • NEW Holes in top/bottom of crossmembers for Slinger compatibility
  • NEW - Choice of uprights with or without laser-cut numbering
  • (1) 43” Single Skinny Pull-Up Bar
  • (2) Monster Lite J-Cups with UHMW plastic inserts
  • (2) Easy-install Pin/Pipe Safeties for squats, bench, and deadlifts from any height
  • (4) Band Pegs
  • Important: Unit should be bolted to floor unless stabilizer is added. Mounting Hardware Not Included

See More: The Complete Rogue Monster Lite Series of Racks

Rogue RML-490C Power Rack 3.0 is rated 4.8 out of 5 by 84.
Rated 5 out of 5 by from Great quality rack that will last a lifetime Bought this at the end of May and received it in about 3.5 weeks, so Rogue's ETAs were pretty spot on. The rack was easy to assemble by myself, but I would definitely recommend two people so someone can hold the uprights while the other bolts it together. I probably would have gone with the regular powder-coated version if that had been available, but I do like the Rogue nameplate in the back (though it limits what you can attach to it). Weight capacity wise I will probably never get near the limits, but it's nice to know that it can handle a lot (and I believe it!). Even without bolting it down, I have it on two stall mats and it's only slightly wobbly. Not enough for me to worry. I put some weight storage pegs on it and it's not even a consideration anymore. The only cons I have are that it is kind of a step child of more common racks so accessories are more limited if you want to cross shop other companies' attachments. It's 3x3 like the heavier duty racks, but has 5/8" holes like the typical 2x3s. So take that into consideration if you want to load up on a bunch of attachments.
Date published: 2020-08-03
Rated 5 out of 5 by from Versatile Delivered and assembled about 4 weeks after I placed my order with stability bar. I was concerned that the stability bar would interfere with bench, it was not a problem at all benching within this rack with a stability bar using their utility 2.0 bench I also purchased. No complaints, this is extremely overbuilt with quality materials that I predict will last generations. Purchased the matador, long arms for plate storage, and hope to add more accessories to this rack as they become available.
Date published: 2020-07-29
Rated 5 out of 5 by from excellent This was easy to put together and is an awesome piece of equipment.
Date published: 2020-07-25
Rated 5 out of 5 by from High quality! I bought this a month ago and it 100% meets my expectations of quality! Was very easy to put together... All parts perfectly fabricated. Looking forward to adding attachments as they become available.
Date published: 2020-07-24
Rated 5 out of 5 by from Perfect rack I have had this rack for about a month now and have zero complaints. Very heavy duty - I weigh 220 lbs and do kipping pull-ups the frame doesn’t budge at all. The included safety bars are a bit tedious to adjust but that is the only downside.
Date published: 2020-07-23
Rated 5 out of 5 by from It is awsome It is awsome. Great quality. ....................
Date published: 2020-07-13
Rated 5 out of 5 by from This rack exceeds expectations I never thought I would leave a commercial gym but since COVID I’ve adapted and pieced together equipment. Immediately began researching home gyms and Rogue was the leader of the pack by far. I spent at least 2 months researching and I finally decided on the RML490C. I got notified it was in stock by email and purchased within 10 minutes of the notification. Just got the rack the other day and it is just awesome. I will be a garage gym enthusiast from here on out. I highly recommend this company and product.
Date published: 2020-07-12
Rated 5 out of 5 by from Solid rack, easy to build and room to grow Lucky to be able to score this unit during these interesting times. largest Rogue equipment bought thus far, extremely happy with quality, well priced item. Took wife and I an hour max to put it together. Able to score accessories as they become available allowing for additional functionalities over time. Only downside was to have not opted for going up in size.
Date published: 2020-06-23
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