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Rogue RML-490C Power Rack
$1,160.00
* Required Options
Accessories + Add Ons
SAML-24 Monster Lite Safety Spotter Arms (Pair)
$175.00
Monster Lite Strap Safety System 2.0 - 43"
$215.00
Concrete Anchor Kit
$19.00
Includes (12) Concrete Anchors

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Product Weight 340LB
Length 49"
Width 49"
Height 90.375"
Other Product Specs Includes (1) Monster Lite Jcup Pair and (4) Band Pegs
Steel Notes 3x3" 11-Gauge Steel. Westside hole spacing through bench/squat area, 2" elsewhere
Foot Print 53" x 53"
Monster Lite Compatible Yes

Rogue RML-490C Power Rack 3.0

Originally developed to combine the 3x3” 11-gauge steel construction of the RM-4 Monster Rack with the 5/8” hardware of the Infinity R-4, our latest versatile RML-490C Monster Lite Rack now also includes: a wide range of custom color finish options, a new stabilizing back-nameplate, Slinger-compatible crossmembers, and your choice of either numbered or unnumbered uprights.

As with all past models, Version 3.0 of the RML-490C Rack is manufactured in Columbus, Ohio with US steel, and features 90” tall uprights with laser-cut holes in the Westside pattern (1” through bench and clean pull zone, 2” spacing above and below). A full line-up of accessories also come standard with the 43” depth unit, including a set of Monster Lite J-Cups, Pin/Pipe Safeties, Band Pegs, and a 43” Single Pull-Up Bar. An optional stabilizer (in a matte black powdercoat finish) can be added to an order via the dropdown menu.

Once set up, gym owners can completely customize their rack by selecting any number of compatible Monster Lite attachments and add-ons, each sold separately. Popular additions include the Monster Lite Matador, Safety Spotter Arms, Slinger, and Long Plate Storage.

The RML-490’s durability, customization options, and compact 53” x 53” footprint make it equally suited as the centerpiece for a garage gym or as a dynamic addition to a larger collegiate, pro, or military training facility. Each rack is also backed by Rogue’s Lifetime Warranty.

Fast Rogue Shipping

Follow the progress of your package online via the Rogue Shipping Tracker.

*The satin clear finish is a transparent finish. This will show any blemishes or marks from the manufacturing process that are present in the steel.

Key Features of the RML-490C Power Rack 3.0

  • 1Exclusive Custom Color Finish Options

    Customers can order the RML-490C 3.0 rack in a wide range of custom, semi-gloss color finishes, available to select from the options menu. Make a personal statement or tie in your power rack with a team, school, or company’s colors. Please note that, regardless of your rack color choice, all included hardware comes with a black zinc finish and the optional stabilizer has a matte black powdercoat finish. Additionally, the Satin Clear rack finish is a transparent finish, meaning it may show blemishes or marks from the manufacturing process that are present in the steel.

  • 2Quality Rogue Construction w/ Optional Upright Numbering

    The RML-490C uses heavy-duty 3x3" 11-gauge square laser-cut steel uprights with 5/8" diameter SAE grade 5 bolt hardware. The durability of this design is further aided by a new Rogue-branded nameplate, which adds to the unit’s overall stability while also standing out with its MG Black crossmember finish and Texture Black Rogue logo. As another new feature with Version 3.0, customers can opt to order their uprights with or without laser-cut numbering. Please Note: The unit should be bolted to the floor. Floor mounting hardware is not included.

  • 3Combine with Other Monster Lite Products

    You can customize your system with the addition of a bar, bench, plates, or a range of compatible tools and accessories designed specifically for the Rogue Monster Lite Series. This includes our SAML-24 Safety Spotter Arms, the Rogue ML Matador, Adjustable Monolift, Plate Storage Channel Pair, the Single Bar Holder, the Slinger, and many more.Version 3.0 is specifically designed for better compatibility with the lat-pulldown Slinger system, as holes are now included in the top and bottom of the crossmembers to allow the cable to pass through freely.

Specifications:

  • Made in Columbus, OH, USA with US steel 
  • Uprights: 3x3” 11-Gauge Steel - 90” Height
  • Custom Rogue Semi Gloss Powdercoat Color Finish
  • 5/8” Bolts and Fasteners - Black Zinc finish
  • Interior Depth: 43”
  • West Side Hole Pattern – 1” through bench and clean pull zone then 2” spacing above and below
  • NEW Stabilizing Rogue Nameplate - MG Black crossmember, Texture Black laser-cut Rogue branding
  • NEW Holes in top/bottom of crossmembers for Slinger compatibility
  • NEW - Choice of uprights with or without laser-cut numbering
  • (1) 43” Single Skinny Pull-Up Bar
  • (2) Monster Lite J-Cups with UHMW plastic inserts
  • (2) Easy-install Pin/Pipe Safeties for squats, bench, and deadlifts from any height
  • (4) Band Pegs
  • Important: Unit should be bolted to floor unless stabilizer is added. Mounting Hardware Not Included

See More: The Complete Rogue Monster Lite Series of Racks

Rogue RML-490C Power Rack 3.0 is rated 4.9 out of 5 by 128.
Rated 5 out of 5 by from Best Rack Ive used Ive had the rack for about 2months now and it has not disappointed. Very Sturdy and overbuilt like everything Rogue does.
Date published: 2021-06-10
Rated 5 out of 5 by from Sturdy and worth the buy! My clients love this power rack, and I love it also! It’s built to last forever. It’s heavy enough not to bolt to the floor. I’d recommend buying!
Date published: 2021-06-03
Rated 5 out of 5 by from Fabulous rack. Cool looking . Powerfully strong. Easy to assemble.
Date published: 2021-06-02
Rated 5 out of 5 by from I'm obsessed! I have been using this rack daily for about two months. Before the RML-490, I was using a rack from Titan. There is such a massive difference between the two it's crazy. It's like the rack was crafted by the hands of the workout gods. It's very well built, super sturdy and a ton of fun to use.
Date published: 2021-06-01
Rated 4 out of 5 by from Space friendly Love it doesn’t take up a lot of space easy to put up
Date published: 2021-05-13
Rated 5 out of 5 by from Look forward to it every day! My wife and I use our rack 5 times a week and we absolutely love it! We find it works great for squats, dead-lifts, bench press, vertical press, pull-downs, barbell rows, land mine rotations, stirng the pot, and resistance band exercises. The only down side is that owning a rack like this becomes a complete addiction. I look forward to working out on it every workout day and I miss working out on it every rest day.
Date published: 2021-05-13
Rated 5 out of 5 by from Indestructible Made in the USA, built like a tank. Instead of bolting this to my basement flooring, I purchased the stability bar and this thing is not going anywhere. It doesn’t move at all, and if you add some plates on it, you will make it even more stable. Easy to assemble, you might need a second person to just hold the uprights while putting the crossmembers (for safety purpose). Extremely happy with this purchase.
Date published: 2021-05-07
Rated 5 out of 5 by from Great Upgrade From the Flatfoot I love this rack! My first experience with Rogue was with the RML-390F — the flat foot. I liked it, but it was too narrow in the rack to do most of the things I wanted to do. So I upgraded to this unit and got the white color with the multi-grip pullup bar and the flat bar as I do a lot of TRX stuff as well. I don't have it mounted on the floor but it is more than steady enough with weights on. This is a really nice rack! It got here ahead of schedule, bo scratches, and was a breeze to put together. Highly recommended!
Date published: 2021-05-01
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