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SML-2 Rogue 90" Monster Lite Squat Stand

★★★★★
★★★★★
4.9
946 Reviews
Made in U.S.A.

SML-2 Rogue 90" Monster Lite Squat Stand

★★★★★
★★★★★
4.9
946 Reviews
Made in U.S.A.
SML-2 Rogue 90" - Monster Lite Squat Stand
$525.00

SML-2 Rogue 90" Monster Lite Squat Stand Accessories
Available Options (3)

SAML-24 Monster Lite Safety Spotter Arms (Pair)
SAML-24 Monster Lite Safety Spotter Arms (Pair)See Details
$195.00
3 Ships Free Item
Squat Stand Wheel Bracket Set
Squat Stand Wheel Bracket SetSee Details
$48.00
Rogue S-Base Floor Mounting Feet - Pair
Rogue S-Base Floor Mounting Feet - PairSee Details
$30.00
Product Description

The SML-2 Monster Lite Squat Stand delivers much of the strength and versatility of a power rack in an efficient, compact frame. Featuring 3x3” 11-gauge steel uprights, an adjustable fat/skinny pull-up bar, and 5/8” holes in the Westside spacing pattern, it’s an affordable hybrid of Rogue’s 90” S-2 and Monster SM-2 squat stands.

Read More

SML-2 90” MONSTER LITE SQUAT STAND

The SML-2 Monster Lite Squat Stand delivers much of the strength and versatility of a power rack in an efficient, compact frame. Featuring 3x3” 11-gauge steel uprights, an adjustable fat/skinny pull-up bar, and 5/8” holes in the Westside spacing pattern, it’s an affordable hybrid of Rogue’s 90” S-2 and Monster SM-2 squat stands.

The American-made SML-2 is equally equipped for squats, bench, pull-ups, clean pulls, floor press, and more. And with a footprint of just 49" x 48", it's a squat stand well suited to both a garage gym or a large-scale training facility.

Other Squat Stands in the Monster Lite Series:
Monster Lite 70" Squat Stand
Monster Lite 108" Squat Stand

See Rogue’s Entire Selection of American-Made Squat Stands

Gear Specs

Specifications

  • Made in the USA 
  • Total Height: 92.25"*
  • Footprint: 49" x 48"
  • 5/8” Bolts and Fasteners and J-Cup pins
  • (2) 3x3" 11-gauge Steel Uprights
  • (3) 2x3" 11-gauge steel base tubes
  • Weight Capacity: 1,000LB+
  • Your Choice of Fat/Skinny or Single Pull-Up Bar (see dropdown menu)
  • (2) J-Cups with protective UHMW Plastic Inserts
  • Westside Hole Pattern (1” through bench and clean pull zone, 2” spacing above and below)
  • *Some images above include optional accessories that are sold separately

*Max Pull-up Bar Height for Fat/Skinny Bar: 80.5"
*Max Pull-up Bar Height for Single Skinny Bar: 88" 


Assembly

SML-2 Rogue 90" Monster Lite Squat Stand - Assembly Instructions

Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Comparison


SML-1
SML-2
SML-3
Product Weight122LB157LB167LB
Footprint49" x 48"49" x 48"49" x 48"
Height72.25"92.25"110.25"
Pull-up BarNoYesYes
J-CupsSet of 2, with Protective PlasticSet of 2, with Protective PlasticSet of 2, with Protective Plastic

Gear Specs

BrandRogue Fitness
ColorBlack
Made In USAYes
Product Weight157LB
Length48"
Width49"
Height92.25"
Steel Notes3x3" 11 Gauge Uprights, 2x3" 11 Gauge Bases
Other Product SpecsWestside Hole Spacing
Monster Lite CompatibleYes

Heavy Gauge American Steel and Hardware

The SML-2 is manufactured in the USA, using (2) heavy-duty 11-gauge 3x3" square laser-cut steel uprights and (3) 2x3” 11-gauge steel base tubes for optimal stability. The unit includes laser-cut 5/8" diameter holes and SAE grade 5 bolt hardware. The finish is our signature black powdercoat.

Versatility & Space Efficiency

While it’s called a squat stand, the 90” SML-2 can be used much like a full-scale power rack, from bench work to pull-ups, clean pulls, floor press, and more. The unit has a weight capacity of 1,000 LBS, but creates just a 49" x 48" footprint in your gym, making it a space efficient option that gives up little in functionality.

Fit, Finish & Warranty

Every weld and laser-cut at Rogue is inspected individually at each step of the process for integrity and appearance. Every part is again individually inspected for finish after the powder coat process. The entire package receives a final comprehensive quality assurance check before it’s shipped. Once in use, the SML-2 is guaranteed by Rogue for Life.

Combine with Other Rogue Products

Owners of a Monster Lite Squat Stand can customize their system with the addition of a wide range of compatible tools and accessories. Along with adding a bar, bench, or plates to your order, you can customize the stand with a set of Monster Lite Safety Spotter Arms, a Wheel Bracket Set for portability, or a pair of Floor Mounting Feet (all available to add to your order via the dropdown menu). A Single Bar Holder attachment also makes a great add-on for storage.

Package Includes Everything to Get Started

Even without custom additions, the SML-2 comes with all of the hardware and basic accessories necessary to have a pro-caliber squat stand at your disposal. This includes all necessary 5/8” bolts and fasteners, a pair of Monster Lite J-Cups (with protective UHMW plastic inserts), and your choice of either a Fat/Skinny or Single Pull-Up Bar.

Recommended Products

Reviews & Ratings

4.9
★★★★★
★★★★★
946 Reviews

Summary of Reviews

The product is well-constructed and stable, allowing users to safely perform a variety of exercises. It is praised for its high-quality, commercial-grade build and compact footprint suitable for home use. The assembly process is reported to be straightforward.


1 - 8 of 946 Reviews

Becs
★★★★★
★★★★★
1 week ago
Sturdy
I love this squat stand! I knew it would be quality coming from Rogue, but it's even sturdier than I thought it would be. Sturdy enough for kipping T2B on the pull-up bar. At 5'10", the 90" height isn't quite tall enough to keep my toes off the ground for kipping movements, but it's great for strict pull-ups. Lifting is, of course, the star of the show here, and this stand is perfect.
Helpful?
Yes · 0
No · 0
Scott Thomas
★★★★★
★★★★★
January 19
Making unique equipment with best quality product
Exactly what I wanted…..Rogue always delivers
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Owen Fritz
★★★★★
★★★★★
Jul 2025
Solid
Solid rack. Definitely worth the money
Yes, I recommend this product
Helpful?
Yes · 1
No · 4
J B B
Utah
★★★★★
★★★★★
Jun 2025
Great squat rack for starting out—extremely solid!
This is a sturdy, solid piece of equipment and I am 100% glad I chose this product!
Yes, I recommend this product
Helpful?
Yes · 1
No · 1
HGIII
Denver, CO
★★★★★
★★★★★
May 2025
The Rogue SML-2C is solid
Solid Squat Rack - So glad I did my research before ordering something off Amazon. Packaging was very manageable. Shipping was fast and this rack is amazing. Thanks!
Yes, I recommend this product
Helpful?
Yes · 6
No · 0
Originally posted on Rogue SML-2C Squat Stand
Thomas RX
PA
★★★★★
★★★★★
Feb 2025
Sturdy and tough, just like CrossFit athletes.
You get what you pay for and this rack is work every penny. Can’t recommend it enough.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
M Almond
Chapin, SC
★★★★★
★★★★★
Jan 2025
Perfect
Excellent quality, solid construction
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Pt70
★★★★★
★★★★★
Dec 2024
Awesome !
Finally got this and is so awesome and sturdy !!!! Love love 💪
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
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