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Spud Inc Pulley Systems

Spud Inc Econo Tricep and Lat Pulley
Spud Inc Econo Low Pulley
*Can only be used in conjunction with the Lat & Tricep Pulley, not a standalone unit
Spud Inc Econo Pulley Package
*Includes the Tricep/Lat Pulley & the Low Pulley

Gear Specs

Brand Spud Inc
Made In USA Yes
Color Black
Product Weight 550LB (total load capacity)
Length 75"
Diameter 0.25"

Spud Inc. Econo Pulleys

Spud Inc.’s light and portable Econo Pulley sets create an instant, customizable lat pulldown machine within your existing rack or rig—with a total load capacity of up to 550LB. These pulleys are made in the USA and are compatible with Rogue’s Monster Grip Triangle Attachment.

Customers can choose to order (a) the Triceps and Lat Pulley Set, (b) the new companion Low Pulley addition, or (c) both sets as a complete package.

What’s Included:

Triceps & Lat Pulley Set: (1) Cable: 75" long, 0.25" diameter, (1) 18" Loading Strap Pin, (1) Short Triceps/Ab Strap, (1) 2.5” Swivel-Eye Pulley, (2) 0.375" Spring Clips.

Low Pulley Set: (1) Cable: 75" long, 0.25" diameter, (1) 2.5" Swivel-Eye Pulley, (2) 0.375" Spring Clips, (1) Utility Stump Strap Handle, (1) Hamstringer Deluxe.

Combined Package: All of the above

Gear Specs

Brand Spud Inc
Made In USA Yes
Color Black
Product Weight 550LB (total load capacity)
Length 75"
Diameter 0.25"
  • 1Econo Triceps & Lat Pulley

    This system is compatible with 6’-8’ tall power racks, and can also be attached to any securely mounted pull-up bar or crossmember. An included 18” loading strap pin will hold up to ten 45LB plates, and the user can add other free weights, chains, or bands for customized resistance on their lat pulldowns, tricep pushdowns, and other exercises. Includes a 75" cable (0.25" diameter), a short triceps/ab strap, and a 2.5" swivel-eye pulley.

  • 2 Econo Low Pulley

    Designed exclusively to be used in conjunction with the Econo Triceps & Lat Pulleys. Adding the low pulley set opens up a entirely new range of exercises with the system, including seated rows, leg curls, leg extensions, biceps curls, and more. Includes a 2.5" single swivel pulley, a 75" cable (0.25" diameter), a deluxe hamstringer, and a single stump strap (utility strap handle).

    As for convenience, all of the Econo attachments are simple to both setup and take down, so you can quickly move on to the next part of your workout.

  • 3Fast Rogue Shipping

    Orders placed by 3PM ship the same day. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Spud Inc Pulley Systems is rated 4.5 out of 5 by 57.
Rated 5 out of 5 by from Gym must have Durable well made. Lots of uses. Good value for what you get.
Date published: 2020-01-11
Rated 5 out of 5 by from Ingenious Design and Great Value! As I continued to build out my basement gym, I wanted a lat/tricep machine, but have neither the space, nor the checkbook for a dedicated machine. It's amazing how effective a couple of good pulleys, some well-designed and built straps, and quality cables can be. Combined with the Spuds Lat Saw, it's an extremely effective setup, that can be put into use in less than a minute, and stowed out of the way just as quickly.
Date published: 2019-12-24
Rated 5 out of 5 by from Home Gym - Complete! I thought when I left my gym the one thing I would lose is access to any of my pulley exercises... Until I found this! I was happy to discover that this product existed when purchasing my rack through Rogue. In everyday use of the upper and lower pulleys, if you can get a little bit creative, you can almost fully replace the need for having a separate pulley stack altogether. Of course if space isn't a concern and money isn't a concern either, then you could buy another piece of equipment, but the minor inconveniences of this system are far outweighed by the convenience it provides and a pretty seamless experience of working with pulleys. There are a few things you'll run into where the cable is too long for certain exercises, mostly for the lower setup, but again - I see no need now to buy something separate and the amount of weight you can put on this system is truly remarkable. Will never outgrow it.
Date published: 2019-11-15
Rated 5 out of 5 by from Works great! I’m so happy I bought this. It adds so much to my Rogue rack. No need for the triceps metal attachment. The straps are super high quality! I ordered the lower pulley system right away because of the high quality of the upper! Awesome!
Date published: 2019-09-11
Rated 5 out of 5 by from It works fine I wasn’t sure if I wanted to make one or just buy the Econo Pulley Set. I ended up buying the Econo. It’s pretty smooth. I have used it for lat pulls, triceps push downs, and low rows. I’m happy I bought this.
Date published: 2019-08-25
Rated 4 out of 5 by from A must have This is a great tool. Not only do lat pulls and rows, you can do triceps, biceps, abs, goblet squats, deadlifts, rear belts, straight arm pull downs, hip abductors, abductors, glutes, hip flexors, you could a whole body workout with this. Only downside is the pulley wheel is very noisy. Similar to nails on chalkboard. Turn up the music to block it.
Date published: 2019-07-30
Rated 5 out of 5 by from spud pulley system affordable price works great easy install what i really missed from the gym now it is in my basement workout room love it !!!!!!
Date published: 2019-04-30
Rated 5 out of 5 by from Does the job This may not be the simplest device to manipulate but once you get everything where it needs to be it does the job very well. Very heavy duty components and low maintenance. Just a helpful note in my situation anyway. When setting up the low pulley make sure it it fastened to something forward of the top pulley. I have a TDS rack and do not have access behind it so my top pulley is fastened to the top of the frame the bottom pulley must be forward of this so I had to put a barbell across the bottom front frame and rig some weights to hold it down.
Date published: 2019-04-12
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