Rogue 13" Resin Squat Wedge Pair

LIGHTWEIGHT SQUAT WEDGES FOR LOWER BODY TRAINING

The Rogue 13" Resin Squat Wedges provide a durable, budget-friendly solution for improving squat mechanics and targeting the quads. Featuring a 10-degree incline, this compact slant board helps elevate the heels to increase range of motion and reduce strain on the ankles and hips—ideal for lifters looking to improve squat depth and maintain a more upright torso. The lightweight resin construction makes them easy to transport and store, and they pair well with our heavy-duty Steel Squat Wedges for more intense training setups. A steeper 26.5-degree version is also available separately for athletes looking for a more aggressive heel lift.

DURABLE, COMPACT DESIGN

Each wedge is made from high-strength ABS plastic using microcellular injection molding, offering excellent impact resistance and stiffness without adding bulk. Weighing just 1.6LB per pair, these wedges are easy to carry to and from the gym or move around your training space. The ribbed base enhances structural integrity and provides stable footing throughout each lift.

IMPROVED RANGE OF MOTION

Training on a squat wedge or slant board elevates the heels to increase ankle dorsiflexion, allowing for a deeper squat and more upright torso position. This improved range of motion helps shift emphasis to the quads, particularly the VMO (vastus medialis oblique)—which plays a key role in knee tracking and joint stability. Whether you're focused on injury prevention, rehab, or improving mobility and strength, the 10-degree Resin Squat Wedge is a simple yet effective tool for your lower body training.

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