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RML-390F Flat Foot Monster Lite Rack

★★★★★
★★★★★
4.9
416 Reviews
Made in U.S.A.

RML-390F Flat Foot Monster Lite Rack

★★★★★
★★★★★
4.9
416 Reviews
Made in U.S.A.
Free Shipping
RML-390F Flat Foot Monster Lite Rack
$935.00
RML-390F Conversion Kit
$395.00
Convert your SML-2/3 Squat Stand into an RML-390F
Monster Lite Strap Safety System 2.0 - 30"
$220.00
Ships in 7-10 Days

Gear Specs

BrandRogue Fitness
Made In USAYes
Product Weight295LB
Length48"
Width49"
Height92.25"
Foot Print48" x 49"
Steel Notes3x3" 11-gauge steel uprights, 2x3" 11-gauge steel bases
Other Product SpecsWestside Hole Spacing
Monster Lite CompatibleYes
Product Description

The RML-390F is the Flat Foot version of the RML-3 Monster Lite Power Rack. Available as a stand-alone unit or by converting an existing SML-2 or SML-3 Squat Stand, this rack's self-stabilizing base means you won't need to bolt it to the ground before you use it—a major benefit for those looking to protect their floors or to have more flexibility in a workout space.

Read More

RML-390F Flat Foot Monster Lite Rack

The RML-390F is the Flat Foot version of the RML-3 Monster Lite Power Rack. Available as a stand-alone unit or by converting an existing SML-2 or SML-3 Squat Stand, this rack's self-stabilizing base means you won't need to bolt it to the ground before you use it—a major benefit for those looking to protect their floors or to have more flexibility in a workout space.

The Flat Foot Monster Lite Rack is manufactured in Columbus, OH, and features 3x3" 11-gauge steel uprights, 2x3" 11-gauge steel bases with Westside hole spacing and 5/8" bolts and fasteners. Leaving just a 48" x 49" footprint, the unit still creates a substantial 30" of inside depth. Customers can choose between a Single Skinny or Fat/Skinny 43" Pull-up Bar, and all orders come standard with a pair of Monster Lite J-Cups and a pin/pipe safety system.

RML-390F Conversion Kit Includes:

  • (2) Monster Lite 90" Sticks
  • (1) XML-30" Crossmember Pair
  • (1) 30" Pin/ Pipe Safety System
  • All additional hardware required

Please Note: Band Pegs and Safety Spotter Arms should NOT be used with the Flat Foot Rack.

ALSO: If you already own a Rogue SML-2 or SML-3 Monster Lite Squat Stand and want to convert it to a Flat Foot Power Rack, we offer an RML-390F Conversion Kit with all of the components and hardware you will need. The conversion kit is only compatible with the SML-2 and SML-3 and provided uprights will only be available at the 90" height.

Shipping

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The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

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Reviews

1 - 8 of 416 Reviews
Phillip M
Eisenhower GA
★★★★★
★★★★★
July 28
Just get it. 10 out of 10.
Just get it. 10 out 10. I dragged my feet thinking it’s better just to keep working out on base to save money. This rig is worth every single penny and more. Just get it.
Yes, I recommend this product
Helpful?
Yes · 2
No · 2
Spine Center Atlanta
Atlanta, GA
★★★★★
★★★★★
June 3
Easy to assemble and looks good
As the title suggests the power rack was extremely easy to assemble despite it taking some time. Very straightforward instructions and looks great!
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Leonsk
★★★★★
★★★★★
May 9
One and done purchase
I love my power rack and is thennew center piece of my gym. I know I am safe when lifting inside of it.
Yes, I recommend this product
Helpful?
Yes · 3
No · 0
Lingle32
Steeleville, IL
★★★★★
★★★★★
January 12
Love it.
Very good quality really love it. Just don’t get the shelf that attaches to hold your weights if you plan to squat inside the rack.
Yes, I recommend this product
Helpful?
Yes · 9
No · 0
DearestYeti713
Hampton, VA
★★★★★
★★★★★
Nov 2023
A true buy it for life item!
Solid rack, built to last. I will end up passing this down to my children. It was easy to put together. Everything fits perfectly and it looks cool.
Yes, I recommend this product
Helpful?
Yes · 13
No · 0
Htothe3rd
Texas
★★★★★
★★★★★
Oct 2023
Solid American Steel
Perfect for my garage. Won’t budge. This was the right choice for me. Didn’t want to bolt the rack down.
Yes, I recommend this product
Helpful?
Yes · 6
No · 0
1776 TK
Sacramento, CA
★★★★★
★★★★★
Jul 2023
Excellent rig that doesn’t break the bank
Extremely high quality. Exactly what I expected. I had a Monster Lite Squat stand for years but wanted a pull-up bar. The footprint on this rack is the same size as the squat stand with the safety rails in! I park my mustang in front of my rig no problem and I don’t even have to move my car out now for squats or OHP or Dead’s. Huge improvement
Yes, I recommend this product
My rig
Helpful?
Yes · 5
No · 1
mattwill83
Plymouth, MI
★★★★★
★★★★★
May 2023
Great Equipment for my Basement
Bought it a month ago and use it every day. Great for squats, incline bench presses, and standing barbell curls; all the things I couldn't do with my bench press bench. Solid as a rock and extremely well built. Assembled easily. Overall very happy with this purchase and highly recommend.
Yes, I recommend this product
Helpful?
Yes · 2
No · 2
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