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Rogue Curl Bar

Rogue Curl Bar
$200.00

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Bar Type Men's Bars
Bar Use Multipurpose, Specialty
Bar Weight 30LB
Diameter 28.5MM
Knurl Multi
Center Knurl No
Shaft Coating Black E-Coating
Bar Length 54.50"
Distance Between Sleeves 31.50"
Loadable Sleeve Length 10.50"
Sleeve Coating Bright Zinc
Bushing/Bearing Bushing
Tensile Strength 110,000 PSI
Guarantee/Warranty 5-year

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Bar Type Men's Bars
Bar Use Multipurpose, Specialty
Bar Weight 30LB
Diameter 28.5MM
Knurl Multi
Center Knurl No
Shaft Coating Black E-Coating
Bar Length 54.50"
Distance Between Sleeves 31.50"
Loadable Sleeve Length 10.50"
Sleeve Coating Bright Zinc
Bushing/Bearing Bushing
Tensile Strength 110,000 PSI
Guarantee/Warranty 5-year

Rogue Curl Bar

Rogue’s first-ever Curl Bar is fully machined and assembled in the USA and adapts many of the same properties from our flagship Rogue Ohio Bar—including bronze bushings, a snap ring design, and our trademark Ohio knurl pattern. Many athletes can benefit from this type of specialty camber bar, as the bends in the shaft help limit stress on the wrists and reduce common injury risks. Lifters can also employ a narrow grip with the Rogue Curl Bar for performing tricep extensions and close grip curls.

The first run of the Curl Bar includes a unique E-coat finish with bright zinc sleeves. The 1.96” diameter sleeves are compatible with most standard Olympic plates, but the 31.50" space between the sleeves means that this bar is NOT designed to be rackable.

See Also: Rogue Rackable Curl Bar

Try it with the Rogue Arm Blaster: Using your Curl Bar with this unique accessory (sold separately) can help promote proper, consistent form and isolate the biceps—maximizing the strength-building benefits of the workout.

Additional Specifications:

  • Made in Columbus, OH, USA
  • Shaft: 28.5MM diameter
  • Sleeves: 1.96” diameter, Bright Zinc finish, 10.50" loadable length
  • Distance between sleeves: 31.50" (Bar is NOT Rackable)
  • Exclusive Rogue Ohio Knurl Pattern
  • Cambered for reducing stress on wrists during curls
  • Black E-Coat finish
  • Bronze Bushings
  • Snap Ring Design
  • Weight: 30LB

Key Features of the Rogue Curl Bar:

  • 1Cambered Knurled Barbell

    The curved shaft of the traditional Curl Bar has been trusted by experienced, beginner, and rehabbing athletes for years as a way to reduce strain on the wrists during high-rep workouts. The Rogue Curl Bar updates this premise by incorporating elements from our top in-house Olympic weightlifting bars to create a higher caliber tool. This includes the exclusive non-abrasive knurl pattern from our Ohio Bar—battle tested for years at the highest levels of competition.

  • 2E-Coat Finish

    The shaft of the Curl Bar is finished with a black “E-coat”—the first bar in the Rogue fleet with this unique finish. E-coating is an electrically-applied paint coating initially developed for the automotive industry due to its superior coverage, adhesion, and corrosion resistance. E-coating creates a super even finish without dripping, pooling or gaps. It’s got cosmetic appeal, but is also consistently tough, uniform, and chip resistant.

  • 3Rogue Construction - Made in the USA

    The Rogue Curl Bar is one of the few specialty bars of this type to be fully designed, machined, and assembled in the USA. The 28.5MM diameter bar is made from 110,000 PSI tensile strength steel and precision bent to the highest standards. It features bronze bushings, which act as bearing surfaces between the bar sleeves and shaft for a smooth feel. The sleeves (bright zinc in the initial run) are assembled to the shaft using the same snap ring design found in many of our most popular Olympic bars.

  • 4Related Gear

    The sleeves of the Curl Bar are compatible with most standard Oly plates, including our own Rogue Olympic Plates. You can explore the Rogue catalog for top quality barbell collars and Gym Chalk, as well as our full line of other specialty bars. Many athletes also use the Curl Bar in conjunction with the Rogue Arm Blaster accessory, which can help keep the arms tight against the body—isolating the biceps for greater strength building benefits.

  • 5Close Grip Camber

    The knurling on the Rogue Curl Bar extends to the inside Close Grip portion of the shaft, providing the additional option of performing challenging tricep extensions, close grip curls, or other movements. Narrow grip barbell curls can help better target the long (outer) head of the biceps muscle.

  • 6Fast Rogue Shipping

    Orders placed by 3PM ship the same day. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Rogue Curl Bar is rated 5.0 out of 5 by 331.
Rated 5 out of 5 by from Best EZ Bar, love it! This is the best EZ I’ve purchase. Love the feel of the grip, the angles of the bar put my hands the perfect curling position, the black coating and the balanced weight of the bar. I highly recommend this bar, definitely worth the money!
Date published: 2021-09-02
Rated 5 out of 5 by from Top Quality Never really thought I would really use an EZ bar, but since I got this one I’ve incorporated it into a lot of my movements. It’s Rogue. It’s the best. Love it.
Date published: 2021-08-29
Rated 5 out of 5 by from The best! I bought us a few months back and couldn’t be happier.
Date published: 2021-08-21
Rated 4 out of 5 by from One of the best, but with room for improvement I am reviewing the Rogue curl bar in the regular size with the e-coat. The good: Like all Rogue products, this curl bar is built with care. It is a solid piece of equipment and you can tell when you pick it up. Aside from what you can already read in the spec sheet provided by Rogue, I will say that this will clearly last a lifetime and is much nicer to work with than my previous cheap no-name curl bar. I would buy this curl bar again and I would recommend this to a friend. The less good: The knurling on this thing is not as good as I would have expected. Unlike the B&R 2.0, the Ohio Power Bar, the Rogue lat bar, or even the Rogue grip triangle, this thing has an extremely mild knurl. Also, the curve on this curl bar is a bit more pronounced than some other curl bars, which is a matter of preference -- I would've preferred a slightly less pronounced curve, but this is what Rogue makes, and I wanted the Rogue curl bar. My opinion: This is an excellent curl bar. I would love to see one with less of a curve made in stainless or bare steel, with a better knurl. The sleeves are longer than necessary so in my opinion these could be shortened. Finally, like every other curl bar, there is no knurling in the center; this would be superior with knurling throughout the entire length of the bar.
Date published: 2021-08-18
Rated 5 out of 5 by from Almost perfect One of the best purchases of my life. Works exactly as advertised. For whatever reason, the Rogue name is about a half-inch off-center. Seems amateur. If it don't matter enough to do it right, why bother?
Date published: 2021-08-13
Rated 5 out of 5 by from Building Better ‘ceps This EZ Bar is great for improving biceps. Well made, too
Date published: 2021-08-08
Rated 5 out of 5 by from Fantastic! Just phenomenal! Just phenomenal. Best bar I have ever owned.
Date published: 2021-08-07
Rated 5 out of 5 by from Ez Curl Bar Very good quality product, definite I highly recommend it. (Price is very reasonable)
Date published: 2021-08-03
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