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Rogue Curl Bar

★★★★★
★★★★★
4.9
402 Reviews
Made in U.S.A.

Rogue Curl Bar

★★★★★
★★★★★
4.9
402 Reviews
Made in U.S.A.
$225.00
Free Shipping
Ships in 7-10 Days
Product Description

Rogue’s first-ever Curl Bar is fully machined and assembled in the USA and adapts many of the same properties from our flagship Rogue Ohio Bar—including bronze bushings, a snap ring design, and our trademark Ohio knurl pattern. Many athletes can benefit from this type of specialty camber bar, as the bends in the shaft help limit stress on the wrists and reduce common injury risks. Lifters can also employ a narrow grip with the Rogue Curl Bar for performing tricep extensions and close grip curls.

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Rogue Curl Bar

Rogue’s first-ever Curl Bar is fully machined and assembled in the USA and adapts many of the same properties from our flagship Rogue Ohio Bar—including bronze bushings, a snap ring design, and our trademark Ohio knurl pattern. Many athletes can benefit from this type of specialty camber bar, as the bends in the shaft help limit stress on the wrists and reduce common injury risks. Lifters can also employ a narrow grip with the Rogue Curl Bar for performing tricep extensions and close grip curls.

The first run of the Curl Bar includes a unique E-coat finish with bright zinc sleeves. The 1.96” diameter sleeves are compatible with most standard Olympic plates, but the 31.50"   space between the sleeves means that this bar is NOT designed to be rackable.

See Also: Rogue Rackable Curl Bar

Try it with the Rogue Arm Blaster: Using your Curl Bar with this unique accessory (sold separately) can help promote proper, consistent form and isolate the biceps—maximizing the strength-building benefits of the workout.

Gear Specs

Additional Specifications:

  • Made in the USA
  • Shaft: 28.5MM diameter
  • Sleeves: 1.96” diameter, Bright Zinc finish, 10.50" loadable length
  • Distance between sleeves: 31.50"  (Bar is NOT Rackable)
  • Exclusive Rogue Ohio Knurl Pattern
  • Cambered for reducing stress on wrists during curls
  • Black E-Coat finish
  • Bronze Bushings
  • Snap Ring Design
  • Weight: 30LB
Shipping

Rogue Fast Shipping

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Product Specifications: Rogue Curl Bar
Product Specifications: Rogue Curl Bar

Gear Specs

BrandRogue Fitness
Guarantee/Warranty5-year
Made In USAYes
Loadable Sleeve Length10.50"
Bar Length54.50"
Distance Between Sleeves31.50"
Diameter28.5MM
Bar TypeMen's Bars
Bar UseMultipurpose,Specialty
Bushing/BearingBushing
Bar Weight30LB
KnurlMulti
Center KnurlNo
Shaft CoatingBlack E-Coating
Sleeve CoatingBright Zinc
Tensile Strength110,000 PSI
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KEY FEATURES OF THE ROGUE CURL BAR

Cambered Knurled Barbell
1

Cambered Knurled Barbell

The curved shaft of the traditional Curl Bar has been trusted by experienced, beginner, and rehabbing athletes for years as a way to reduce strain on the wrists during high-rep workouts. The Rogue Curl Bar updates this premise by incorporating elements from our top in-house Olympic weightlifting bars to create a higher caliber tool. This includes the exclusive non-abrasive knurl pattern from our Ohio Bar—battle tested for years at the highest levels of competition.

E-Coat Finish
2

E-Coat Finish

The shaft of the Curl Bar is finished with a black “E-coat”—the first bar in the Rogue fleet with this unique finish. E-coating is an electrically-applied paint coating initially developed for the automotive industry due to its superior coverage, adhesion, and corrosion resistance. E-coating creates a super even finish without dripping, pooling or gaps. It’s got cosmetic appeal, but is also consistently tough, uniform, and chip resistant.

Rogue Construction - Made in the USA
3

Rogue Construction - Made in the USA

The Rogue Curl Bar is one of the few specialty bars of this type to be fully designed, machined, and assembled in the USA. The 28.5MM diameter bar is made from 110,000 PSI tensile strength steel and precision bent to the highest standards. It features bronze bushings, which act as bearing surfaces between the bar sleeves and shaft for a smooth feel. The sleeves (bright zinc in the initial run) are assembled to the shaft using the same snap ring design found in many of our most popular Olympic bars.

Related Gear
4

Related Gear

The sleeves of the Curl Bar are compatible with most standard Oly plates, including our own Rogue Olympic Plates. You can explore the Rogue catalog for top quality barbell collars and Gym Chalk, as well as our full line of other specialty bars. Many athletes also use the Curl Bar in conjunction with the Rogue Arm Blaster accessory, which can help keep the arms tight against the body—isolating the biceps for greater strength building benefits.

Close Grip Camber
5

Close Grip Camber

The knurling on the Rogue Curl Bar extends to the inside Close Grip portion of the shaft, providing the additional option of performing challenging tricep extensions, close grip curls, or other movements. Narrow grip barbell curls can help better target the long (outer) head of the biceps muscle.

Play Video

F SCALE™

The F Scale™ is a durability scale for barbells based on functional testing at stresses similar to what barbells experience when being dropped from overhead. Bars that have been treated with Rogue Work Hardening (RWH™) are designated by having an R in their F Rating™. For more information on F Scale™ click here.

OXIDATION RATE

The resistance of a barbell to oxidation depends on the type of steel and the coating. Barbells at the lower end of the spectrum will require more care and maintenance to preserve their appearance than barbells at the upper end of the spectrum.

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Reviews

1 - 8 of 402 Reviews
Bodybuilding101
Belcamp,Maryland
★★★★★
★★★★★
3 weeks ago
Outstanding Quality!
I bought the Rogue Cerakote curl bar and couldn't be happier! There was a significant difference in quality compared to the curl bar I was replacing. So much so that I threw the other curl bar in the trash! Did I mention...........they're American made!!!
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
ajyey
Boonton NJ
★★★★★
★★★★★
3 weeks ago
High quality bar - shipping needs work
Overall this is a high quality bar you would expect from rogue. What I didn’t expect, was for the bar to basically be shipped with zero protection and be freely rolling around in the cardboard tube in which it came. As you can see from my photos, the rogue label has a scratch on it, and the left sleeve has multiple chips and dents in it This is the complete opposite of the Ohio bar I recently purchased, which came with a lot of protection on the actual bar itself, including multiple layers of protective plastic wrapping the bar Additionally, the cardboard tube has a lot of staples in it, so I had to carefully pull the bar out of the tube to avoid scratching it further, which would be less of a concern if there was any protection on the bar itself I understand things happen but given that I paid almost double the price of competing products, why is there not more care into shipping and packaging?
Yes, I recommend this product
Scratch
Chip on left sleeve
Another chip on the left sleeve
Helpful?
Yes · 1
No · 0

Response from Rogue Fitness:

1 week ago
Thank you for bringing this to our attention, and we're sorry to see how this showed up to you. We are reviewing this with the team now, and will reach out to you via email with recourse.
Turk8282
Fort Moore, GA
★★★★★
★★★★★
February 15
Awesome Curl Bar
The bar curves are just right for what I'm looking for, good grip, great weight and balance and a great look, This a good purchase, I'm glad I got it.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Sam Gilchrist
Calgary, AB
★★★★★
★★★★★
February 14
Exceptional bar -- Easily the industry standard
The curl bar of all curl bars. Exceptional fit and finish with great sleeve spin. Approachable knurl throughout all the bends makes it a pleasure to use. Gold standard curl bar in my opinion.
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Noodles 88
★★★★★
★★★★★
January 12
Very Happy!
Feels better than any curl bar I've used. Bearings are very smooth, balance and knurl are spectacular!
Helpful?
Yes · 1
No · 0
Large Hands Man
Missouri
★★★★★
★★★★★
January 12
Large hands and fits great
This EZ bar feels great in my large hands and fits very well. No elbow pain at all.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
TBarth
★★★★★
★★★★★
January 10
As good as expected
The bar lives up to the hype. I’ve watched multiple reviews online, which were all very positive. I was not disappointed when I got the bar in person.
Yes, I recommend this product
Helpful?
Yes · 2
No · 0
AshleyD
★★★★★
★★★★★
January 8
Love this bar!
Love this bar! Makes it easier to perform bicep curls.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
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