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Rogue FT-1 Functional Trainer

★★★★★
★★★★★
4.8
5 Reviews
Made in U.S.A. with Imported Weight Stack and Pulleys

Rogue FT-1 Functional Trainer

★★★★★
★★★★★
4.8
5 Reviews
Made in U.S.A. with Imported Weight Stack and Pulleys
Rogue FT-1 Functional Trainer
$6,825.00
Ships in 10-12 Weeks

Rogue FT-1 Functional Trainer Accessories
Available Options (8)

43" Rack Storage Panel - Black Hardware
43" Rack Storage Panel - Black HardwareSee Details
$185.00
Rack Storage Panel Hangers
Rack Storage Panel HangersSee Details
$27.50
43" Monster Single Post Shelf
43" Monster Single Post ShelfSee Details
$135.00
43" Monster Single Post Kettlebell Shelf
43" Monster Single Post Kettlebell ShelfSee Details
$195.00
Rogue Monster Crown Pull-up Bar
Rogue Monster Crown Pull-up BarSee Details
$340.00
Monster Neutral Grip Solo Mount Pull-up Bar
Monster Neutral Grip Solo Mount Pull-up BarSee Details
$245.00
Monster 45 Degree Solo Mount Pull-up Bar
Monster 45 Degree Solo Mount Pull-up BarSee Details
$245.00
Pulldown Handle Attachments
Pulldown Handle AttachmentsSee Details
$38.00
3 Ships Free Item

Pulldown Type (10)*

Gear Specs

BrandRogue Fitness
ColorBlack
Made In USAYes, with Imported Weight Stack and Pulleys
Product Weight1600LB
Length47" (depth)
Width90.5"
Height107.5"
Foot Print90.5" x 47"
Product Description

The Rogue FT-1 Functional Trainer combines two CT-1 Cable Tower stations into a single training system, connected by a lower Monster Crossmember and an upper laser-cut Rogue Monster Nameplate Crossmember. The dual-cable configuration provides access to a wide range of functional and accessory movements while maintaining a relatively compact 90.4" x 47" footprint.

Optional storage shelves can be installed between the two cable columns, providing additional storage for dumbbells, kettlebells, and bumper plates. The 100" uprights can accommodate up to four shelves, allowing the FT-1 to be configured around your equipment and storage needs. This modular, space-efficient unit was inspired by a configuration first devised by U.S. Navy Veteran and garage gym builder Nick Gills. 

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Rogue FT-1 Functional Trainer

DUAL CABLE MACHINE WITH INTEGRATED STORAGE

The Rogue FT-1 Functional Trainer combines two CT-1 Cable Tower stations into a single training system, connected by a lower Monster Crossmember and an upper laser-cut Rogue Monster Nameplate Crossmember. The dual-cable configuration provides access to a wide range of functional and accessory movements while maintaining a relatively compact 90.4" x 47" footprint.

Optional storage shelves can be installed between the two cable columns, providing additional storage for dumbbells, kettlebells, and bumper plates. The 100" uprights can accommodate up to four shelves, allowing the FT-1 to be configured around your equipment and storage needs. This modular, space-efficient unit was inspired by a configuration first devised by U.S. Navy Veteran and garage gym builder Nick Gills. 


STAND-ALONE OR MONSTER RACK INTEGRATION

The FT-1 can be configured as a stand-alone functional trainer or attached to the back of an existing Rogue Monster Rack with 100" uprights. When integrated with a Monster Rack, the FT-1 is compatible with 43" Monster Rack Storage Panels and all versions of the 43" Monster Single-Post Shelves.

The front top crossmember also supports the addition of a Monster Crown Pull-Up Bar or Solo Mount Pull-Up Bar, providing another way to expand the training capabilities of the setup.


16-HEIGHT ADJUSTABLE PULLEY SYSTEM

Each CT-1 features a single-handle pulley assembly with 16 height settings along a stainless steel 2x2 rail. A knurled stainless steel adjustment handle makes it easy to reposition the pulley from high to low, while the 180-degree swivel provides greater freedom of movement for exercises performed at different angles.

This combination allows the CT-1 to support everything from high cable movements like tricep pushdowns and overhead extensions to low rows, curls, and other unilateral cable exercises.

IMPORTANT: For the safety of the equipment and the athletes using it, the FT-1 must be bolted securely to the floor. 

This product is made to order and all returns carry a 20% restock fee for the standard black colorway.  All sales are final for custom colors.

Shipping Notice: This product ships on an oversized skid that is not able to be delivered using a traditional liftgate. If you do not have a freight loading dock, additional measures may be necessary in order to deliver this unit.

Gear Specs

Specifications:

  • Made in the USA with Imported Weight Stacks and Pulleys
  • Stand-Alone Construction, 3x3" 11-Gauge Steel 
  • Must Be Bolted to Floor, Mounting Hardware Not Included
  • Product Weight: ~1600LB
  • Height: 107.5"
  • Footprint: 90.5" x 47"
  • Two 250LB Weight Stacks (10LB Increments), 2:1 Ratio
  • 6" Machined Aluminum Pulleys with UHMW Covers
  • 1/4" Cable Built to U.S. Mil Spec for Aircraft Cable
  • 16 Adjustable Height Positions
  • MG Black Powdercoat Finish
  • Plastic-Covered Band Attachment Pegs at Top and Bottom of Weight Stacks
  • Custom Black Carabiners
  • Textured Black Diamond-Tread Footplates for Low Row Movements
  • Pair of Single-Handle Cable Attachments
  • Laser-Cut and Formed Weight Stack Shrouds with Rogue Branding

Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Key Features of the FT-1 Functional Trainer

2 CT-1 Cable Towers

These precision-built columns enable a wide range of cable machine exercises, including rows, curls, tricep pushdowns, cable crossovers, and more. Users can adjust the weight load via the 250 LB weight stack, which is broken into 10 LB increments with a 2:1 ratio. The single handle pulley assembly features a 180-degree swivel and can be quickly set up high or low depending on the workout, utilizing the knurled stainless steel adjustment handle. There are 16 different height adjustment settings on the 2x2 rail, and with acetal pads inside the handle assembly, users can easily move the swivel up and down without damaging the stainless slide tube.

Big Storage Potential, Small Footprint

The FT-1’s configuration was inspired by U.S. Navy Veteran and garage gym builder Nick Gills. It’s set apart by its modularity, as the incorporation of Monster uprights and crossmembers makes the unit compatible with a wide assortment of attachments and accessories, including our 43” Monster Rack Storage Panels and 43” Monster Single-Post Shelves. Effectively then, the FT-1 is equivalent in width and storage capacity to a Monster 4-tier storage rack, while simultaneously providing TWO fully functional cable pulley stations. Formed and welded steel adapter brackets set each of the CT-1s in this configuration at a 45-degree angle.

Quality Rogue Construction

Each 3x3” 11-gauge steel CT-1 unit is manufactured at our Reflex Fitness facility in Iowa. Their 6” aluminum pulleys and 250 LB weight stack are both machined in-house, and the 1/4” cable itself is made to the same military specifications as aircraft cable; jacketed in nylon for superior flexibility and durability. The standard finish is a classic MG Black powdercoat. The FT-1 also comes standard with a pair of 43” Monster Crossmembers for connecting the two towers. The top crossmember includes an MG Black / Rogue Red Monster nameplate with laser-cut branding.

Recommended Accessories

The FT-1 can have its storage potential maximized with the addition of 43” Monster Rack Storage Panels and/or 43” Monster Single-Post Shelves, which are available in the purchase area. The CT-1 Towers come standard with Leather Tricep Straps and plastic-covered Band Attachment Pegs, but are also compatible with our Grip Triangle, Tricep Push Down Attachment, and a wide array of Monster Resistance Bands. The front top crossmember can also accommodate the addition of a Monster Crown Pull-Up Bar or Solo Mount Pull-Up Bar.

Explore Cable Pulley Attachments:

Recommended Products

Reviews & Ratings

4.8
★★★★★
★★★★★
5 Reviews

1 - 5 of 5 Reviews

bigdj55
Atlanta, GA
★★★★★
★★★★★
Jun 2025
The 'Golden Standard' of Functional Trainer
I want to start off by saying I never leave product reviews; I'm not wired in that way. My expectations of a product should match the description, however if it comes up short I usually just leave it alone. I've had this functional trainer for six months now and due to the purchase cost, and my immense love for this piece of equipment, I figured I owed it to a potential buyer the pros/cons of such a purchase. BLUF: This is the best piece of equipment I have ever used. The quality, engineering, and fabrication of the product is world-class. The gamechanger for me is that this trainer has completed my home gym entirely; I no longer go to gyms because I have everything at home. It's obvious why Rogue is the go-to manufacturer for weightlifting equipment, and it's even more apparent that the quality is topnotch because it's manufactured in 'Merica. I have been an avid weightlifter/body builder for close to three decades. I have been to numerous gyms and used numerous pieces of equipment. I know well-made, well-maintained equipment and I can tell you that this functional trainer beats them all. Veteran lifters will understand what I'm saying the moment they place an attachment and pull the cable weight. Pros: - Very well crafted. You can feel the quality in the steel. - Functionality is the smoothest I have experienced. No tugging from the cable, kinks, or potential stripping. - Accessories/attachments to this trainer are also world-class. - You can literally do any exercise on this trainer. Highly recommend purchasing the pull-up bar (I purchased the Rogue Monster Crown Pull Up Bar and love it). - Rogue Support is phenomenal. The instruction guide was missing and after contacting them, within two hours I had the instruction manual sent to my email. They also shipped out a paper copy to make it right. - In addition to Rogue Support, I asked if the nameplate could colored Green. My gym theme is neon green and they were able to make it happen. Cons: - This thing is heavy. You will need at least two people to assemble. I did it myself because I'm stubborn, and it couldve went very bad. Please do not be like me and go get help when assembling this, I do not want my fellow lifters injured! - Not really a con, but understand that the 250lbs is not really 250lbs. It is….but the feel of it is not. The leverage and smoothness of the cable system allows you to lift more, if that makes sense. I tend to go over the 250lbs mark with back exercises, and all I do is attach a band around the band pegs that come included…works perfectly. - You'll need a skid loader to unload; this shipment comes in two extended pallets (reminder that this is two CT-1 cable columns connected). It will cost you a bit more to rent a skid. - This trainer is pricey. However….you get what you pay for. I have no regrets. - Also not really a can, but I would love it if Rogue could come out with a seat that can connect/disconnect, similar to the Monster rack series. I use a Rogue bench whenever I do pull-downs, so its not a major issue. Im very pleased with this equipment; hopefully this review helps those looking for next-level editions to their home or commercial gym (I'd be selfish and say that this trainer deserves better than commercial use haha).
Yes, I recommend this product
Helpful?
Yes · 5
No · 0
Katface
Phoenix AZ
★★★★★
★★★★★
Nov 2023
Great product, but you should know.
I bought this to add to my home gym. I love it, but assembly is no joke and the weight distribution is way off. So, just know that a 250lb stack is not close to 250lbs. That’s the only real complaint.
Yes, I recommend this product
Helpful?
Yes · 12
No · 12

Response from Rogue Fitness:

Nov 2023
Thank you for leaving a review of your FT-1. The team has reached out to learn more about what may going on with your unit, and get any issues resolved.
BigDave1107
Trenton, NJ
★★★★★
★★★★★
Nov 2023
Amazing, wish there was under just under 96”
Awesome unit. Rogue’s FT could crush the competition if they had a shorter version as well for Home Gym users where 8” ceilings are all too common and restrictive. Is there any plan to release a model that is less than 96”?
Yes, I recommend this product
Helpful?
Yes · 40
No · 2
zach97
Saint George, Utah
★★★★★
★★★★★
Jun 2023
Beast of a Machine
My wife and I gifted this to ourselves for Christmas last year, and I wanted to spend some time with it before I wrote a review. We just passed the six-month mark since purchasing and will cross the six-month mark of actual usage (shipping lead time) in July. The ability to perform virtually any cable movement at home has been a complete game changer for us. The Rogue FT-1 Functional Trainer will quite literally outperform most if not all functional trainers in even the best of gyms. Make sure that you have at least a few sets of hands on deck when this arrives at your doorsteps. It would be next to impossible to expect to assemble it on your own. Additionally, most if not all will need a forklift on hand to receive the machine to begin with. The oversized pallets are far too big to remove from the trailer it arrives on with just a pallet jack alone. However, Rogue explains all the necessary steps in your order confirmation emails. The lone modification I have made to the machine is the color of the nameplate. I used a sanding wheel on my grinder, and then painted the steel matte black.
Yes, I recommend this product
Helpful?
Yes · 37
No · 1
Veryhappy
Alabama
★★★★★
★★★★★
Mar 2023
The best cable machine I’ve ever seen/used.
This thing is solid and smooth. Heavy weight or light weight equally smooth.
Yes, I recommend this product
Helpful?
Yes · 22
No · 0
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