The Individual Rogue Individual Pull-Up System weighs just 7 LBS in total and transports easily with relatively stress-free set-up in any training space. The pull-up bar can hang anywhere you can get the straps over, even when a wall-mount isn’t an option. Simply put hooks into the ceiling joists and hang the straps from them, being sure to mount the straps properly as indicated.

You can order the IPS with just the pull-up bar or with a set of straps in one of three colorways: Black, Desert Tan, or Ranger Green. These are the same heavy-duty nylon straps used with our Rogue Rings, measuring 1.5” in width and 16 ft. in length. Quick-feed/release cam buckles allow for easy set-up and a secure hold.
Important: Gymnastic ring straps are wear-and-tear items, so regular inspection and replacement are imperative. Read additional safety protocols here.

The IPS pull-up bar measures 43” in length and 1.25” in diameter, and is manufactured in the USA from 14-guage steel with stays built-in for the straps. Each bar is powder-coated in a multi-step process with a zinc phosphate plating underneath and a firm but grip-friendly exterior coat, just like our Rogue Rings. That black powdercoat finish holds chalk effectively, and also gives the bar a classic look and lasting sheen through years of use.

Training on a suspended pull-up bar adds a different dynamic to your workout vs. standard pull-ups on a stable rack or wall-mounted bar, as athletes are required to generate greater core strength through each rep to prevent the bar and straps from swinging back and forth.

The IPS can easily function as a convenient all-in-one pull-up / dip / ring station, as users can quickly swap out the pull-up bar with a set of Rogue Rings using the same 16’ straps.