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Rogue Rackable Curl Bar

★★★★★
★★★★★
5
70 Reviews
Made in U.S.A.

Rogue Rackable Curl Bar

★★★★★
★★★★★
5
70 Reviews
Made in U.S.A.
$265.00
Product Description
Gear Specs
Shipping
Product Description

The Rogue Rackable Curl Bar features the same cambered design, knurl pattern, and E-coat finish as our original Rogue Curl Bar, but with 20 inches of additional space between the sleeves (51.8125” vs 31.5”)—making it rackable in most standard power racks.

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Rogue Rackable Curl Bar

The Rogue Rackable Curl Bar features the same cambered design, knurl pattern, and E-coat finish as our original Rogue Curl Bar, but with 20 inches of additional space between the sleeves (51.8125” vs 31.5”)—making it rackable in most standard power racks.

With a racked curl bar, plate loading becomes much easier, and athletes can begin their curl movements directly from the starting height rather than having to pick the bar up off the ground. Close-grip bench movements can also prove more comfortable with this type of specialty camber bar, and "skull crushers" (lying triceps extensions) are made safer and more achievable, as users can now have the Curl Bar set up in the J-cups or on Spotter Arms

Each of our Rackable Curl Bars is machined and assembled in Columbus, Ohio, and include precision-bent steel with a snap ring design and bronze bushings. The sleeves have 10.5” of loadable length and a Bright Zinc finish, while the 110,000 PSI shaft features a corrosion-resistant E-Coat finish (in black) and our trademark Ohio knurling.

Try it with the Rogue Arm Blaster:Using your Curl Bar with this unique accessory (sold separately) can help promote proper, consistent form and isolate the biceps—maximizing the strength-building benefits of the workout.

Gear Specs

Specifications

  • Made in the USA
  • Men’s Specialty Camber Bar
  • Rackable on Most Standard Power Racks
  • Steel Tensile Strength: 110,000 PSI
  • Diameter: 28.5MM
  • Weight (unloaded): 35LB
  • Overall Length: 74.75"
  • Distance Between Sleeves: 51.8125"
  • Loadable Sleeve Length: 10.50"
  • Snap Ring Design
  • Bronze Bushings
  • Finish: Black E-Coat shaft, Bright Zinc sleeves
  • Ohio Pattern Knurling
  • Guarantee/Warranty: 5-year
Shipping

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Gear Specs

BrandRogue Fitness
Guarantee/Warranty5-year
Made In USAYes
Loadable Sleeve Length10.50"
Bar Length74.75"
Distance Between Sleeves51.8125"
Diameter28.5MM
Bar TypeMen's Bars
Bar UseMultipurpose,Specialty
Bushing/BearingBushing
Bar Weight35LB
KnurlMulti
Shaft CoatingBlack E-Coating
Sleeve CoatingBright Zinc
Tensile Strength110,000 PSI

KEY FEATURES OF THE RACKABLE CURL BAR

1

Extended Shaft Length for Rack Compatibility

The space between the sleeves on this bar (51.8125”) is more than 20” greater than on our standard Curl Bar (31.5”). That extended length allows athletes to rack the bar on any standard power rack. At the same time, the Rackable Curl Bar retains the same 10.5” of loadable sleeve length as the standard model, with far easier plate loading from the elevated position.

2

Cambered Design, Ohio Knurling

The curved shaft of the traditional Curl Bar has been trusted by experienced, beginner, and rehabbing athletes for years as a way to reduce strain on the wrists during high-rep workouts. The Rogue Curl Bar updates this premise by incorporating elements from our top in-house Olympic weightlifting bars to create a higher caliber tool. This includes the exclusive non-abrasive knurl pattern from our Ohio Bar—battle tested for years at the highest levels of competition—which extends to the inside Close Grip portion of the shaft.

3

E-Coat Finish

The shaft of the Rackable Curl Bar features a black “E-coat” finish. This electrically-applied paint coating was initially developed for the automotive industry due to its superior coverage, adhesion, and corrosion resistance. E-coating creates a super even finish without dripping, pooling or gaps. It’s got cosmetic appeal, but is also consistently tough, uniform, and chip resistant.

4

Quality Rogue Construction

The Rackable Curl Bar is one of the few specialty bars of this type to be fully designed, machined, and assembled in the USA. The 28.5MM diameter bar is made from 110,000 PSI tensile strength steel and precision bent to the highest standards. It features bronze bushings, which act as bearing surfaces between the bar sleeves and shaft for a smooth feel. The sleeves (Bright Zinc finish) are assembled to the shaft using the same snap ring design found in many of our most popular Olympic bars. Backed by a 5-year warranty.

5

Training Benefits Over Standard Curl Bars

The longer length and rackability of this Curl Bar opens up numerous potential benefits to the athlete, including:
--Being able to begin a curl movement from the start position without having to lift the bar from the floor.
--Easier loading of plates vs. on the ground.
--Close Grip bench movements can prove easier / more comfortable with the cambered grip design.
--Skull Crushers / Triceps movements are more achievable and less dangerous, as the bar can be set up in J-cups or Safety Spotter Arms to help prevent injury or floor damage on failed reps.

6

Related Gear

The Rackable Curl Bar is compatible with most standard Oly plates, including our own Rogue Olympic Plates, and can be used with a set of Safety Spotter Arms to help remove the actual "skull crushing" risk when performing your skull crushers. You can explore the Rogue catalog for other related products, from top quality barbell collars and Gym Chalk to our full line of other specialty bars. Many athletes also use the Curl Bar in conjunction with the Rogue Arm Blaster accessory, which can help keep the arms tight against the body—isolating the biceps for greater strength building benefits.

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Reviews

1 - 8 of 70 Reviews
120Soldier
Newton, New Jersey
★★★★★
★★★★★
13 days ago
The feel
I got this bar about two months ago and I just can’t get over the feel of it. The bar is truly amazing. I originally was a lil skeptical about getting the Rackable one, but I’m Glad my WIFE actually pushed me to get it lol..
Yes, I recommend this product
Early Christmas
Helpful?
Yes · 0
No · 0
BeastModeDoyle
British Columbia
★★★★★
★★★★★
1 month ago
Ergonomic
Best curl bar I've ever used, very ergonomic design with well placed grip areas. My only complaint would be that the knurl it too tame, I would love one with the aggro knurl.
Yes, I recommend this product
Originally posted on roguecanada.ca
Brett1313
Sammamish, WA
★★★★★
★★★★★
1 month ago
Great Bar
Hurt elbow using straight bar. I have a short curl bar, but it’s very difficult to add/remove weights. This bar is awesome as it keeps arms, wrists, elbows in correct alignment. Easy to add weights. Great quality.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
BobD
Lincoln, Nebraska
★★★★★
★★★★★
1 month ago
Versatile Bar
I really like this bar. Obviously great for curls and tricep extensions. I also use it for doing close grip bench presses. Helps achieve a good "pump" when do chest day.
Yes, I recommend this product
Helpful?
Yes · 2
No · 0
AndyLai
Dallas, TX
★★★★★
★★★★★
2 months ago
Best Curl Bar I’ve Used
Love the angles of the bar. Being rackable is absolutely clutch. Only change I would make is more aggressive knurling.
Yes, I recommend this product
Helpful?
Yes · 2
No · 0
RonaldW
Philadephia, PA
★★★★★
★★★★★
2 months ago
Well made and great grip!
The feel and grip are awesome. The ability to rack this bar makes it so much more versatile. Yes it is a bit pricey, but for me it was most definitely worth it! Plus is it made in the USA. I am happy to support the US worker!
Yes, I recommend this product
Helpful?
Yes · 2
No · 0
KB23
★★★★★
★★★★★
2 months ago
Use it for everything!
Obviously great for biceps and tri’s. Have used this for shoulder press and a few times and the angles relieve wrist strain. Also great for sumo deadlift high pulls in workouts. Many other great lifts as well. This and a multi-grip bar are two must have specialty bars in the garage gym.
Yes, I recommend this product
Helpful?
Yes · 3
No · 0
Brad5000
Muskogee Oklahoma
★★★★★
★★★★★
3 months ago
Excellent bar
Rogue has yet to disappoint. I can’t say the same for the competition.
Yes, I recommend this product
Helpful?
Yes · 2
No · 0
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