SML-1 Rogue 70" Monster Lite Squat Stand

★★★★★
★★★★★
4.9
712 Reviews
Made in U.S.A.

SML-1 Rogue 70" Monster Lite Squat Stand

★★★★★
★★★★★
4.9
712 Reviews
Made in U.S.A.
SML-1 Rogue 70" - Monster Lite Squat Stand
$395.00
SAML-24 Monster Lite Safety Spotter Arms (Pair)
$195.00
Squat Stand Wheel Bracket Set
$40.00
(1) Set of brackets
Rogue S-Base Floor Mounting Feet - Pair
$27.50
Product Description

The Rogue SML-1 Monster Lite Squat Stand combines elements from the 70” stands of our standard S-Series and Monster line to create a versatile hybrid unit. The uprights are constructed from the same 3x3” 11-gauge steel tubing as the Monster SM-1, but with the 5/8” hardware and Westside hole spacing of the S-1.

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SML-1 ROGUE 70” MONSTER LITE SQUAT STAND

The Rogue SML-1 Monster Lite Squat Stand combines elements from the 70” stands of our standard S-Series and Monster line to create a versatile hybrid unit. The uprights are constructed from the same 3x3” 11-gauge steel tubing as the Monster SM-1, but with the 5/8” hardware and Westside hole spacing of the S-1.

Equally well suited to a small garage gym or large-scale weight training center, the SML-1 Squat Stand stands six feet tall and operates within an efficient 48"x49" footprint. It’s an American-built squat stand as dynamic and durable as many power racks, available at an affordable price.


Note: Due to no pull-up bar connecting the uprights of the SML-1, certain attachments such as the Monster Lite Matador and Plate Storage Posts are not recommended. Use of these accessories in conjunction with the SML-1 Squat Stand can cause severe injury to the user and damage the equipment.

See Rogue’s Entire Selection of American-Made Squat Stands

*If you’re interested in a Monster Lite Squat Stand with a pull up bar option, consider the larger Monster Lite 90" Squat Stand or the Monster Lite 108" Squat Stand.

Gear Specs

Specifications: 

  • Built in Columbus, OH, USA 
  • Total Height: 72.25" (no pull-up bar add-on)*
  • Footprint: 49” x 48”
  • 5/8” Bolts and Fasteners and J-Cup pins
  • (2) 3x3" 11-gauge Steel Uprights
  • (3) 2x3" 11-gauge steel base tubes
  • Weight Capacity: 1,000LB+
  • (2) J-Cups with protective UHMW Plastic Inserts
  • Westside Hole Pattern (1” through bench and clean pull zone, 2” spacing above and below)
  • *Some images above include optional accessories that are sold separately
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

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Gear Specs

BrandRogue Fitness
ColorBlack
Made In USAYes
Product Weight122LB
Length48"
Width49"
Height72.25"
Steel Notes3x3" 11 Gauge Uprights, 2x3" 11 Gauge Bases
Other Product SpecsWestside Hole Spacing
Monster Lite CompatibleYes

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Heavy Gauge American Steel and Hardware

The SML-1 is manufactured in Columbus, Ohio with US steel, using (2) heavy-duty 11-gauge 3x3" square laser-cut steel uprights and (3) 2x3” 11-gauge steel base tubes for optimal stability. The unit includes laser-cut 5/8" diameter holes and SAE grade 5 bolt hardware. The finish is our signature black powdercoat.

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Space Efficiency

As the most compact member of the Monster Lite Squat Stands, this unit fits easily into most home gyms and garage gyms, or into a tight corner of a larger training facility. The standard construction stands 6 ft. tall with a total footprint of just 48” x 49”.

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Fit, Finish & Warranty

Every weld and laser-cut at Rogue is inspected individually at each step of the process for integrity and appearance. Every part is again individually inspected for finish after the powder coat process. The entire package receives a final comprehensive quality assurance check before it’s shipped. Once in use, the SML-1 is guaranteed by Rogue for Life.

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Combine with Other Rogue Products

Owners of a Monster Lite Squat Stand can customize their system with the addition of a wide range of compatible tools and accessories. Along with adding a bar, bench, or plates to your order, you can customize the stand with a set of Monster Lite Safety Spotter Arms, a Wheel Bracket Set for portability, or a pair of Floor Mounting Feet (all available to add to your order via the dropdown menu). A Single Bar Holder attachment also makes a great add-on for storage.

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Package Includes Everything to Get Started

Even without custom additions, the SML-1 comes with all of the hardware and basic accessories necessary to have a pro-caliber squat stand at your disposal. This includes all necessary 5/8” bolts and fasteners and a pair of Monster Lite J-Cups with protective UHMW plastic inserts.

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Reviews

1 - 8 of 712 Reviews
Danman27
New York, NY
★★★★★
★★★★★
1 week ago
"Sweet Rack"
Received this stand and put it together with ease after acquiring a 1" socket for my wrench. Amazing product and would highly recommend to anyone in need of a space saving stand/rack. Keep doing the work my friends!
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Blancito
Capitol Heights, MD
★★★★★
★★★★★
1 week ago
Great Product, Horrible specs on bolts
I am so happy with my purchase! Fast delivery and even faster assembly. The SML-1 looks and feels incredibly secure. The only gripe I have is that the instructions are not specific with regards to what size socket you will need. Do not let the 5/8 read-out fool you. The actual socket needed to tighten everything is the 15/16 size. This is literally the only reason it’s not 5 starts. Rogue needs to give a better / more accurate description of the assembly specs.
Yes, I recommend this product
SML - 1 Squat stand
Helpful?
Yes · 0
No · 0
Jram12673
Rhode Island
★★★★★
★★★★★
4 weeks ago
Yet another top notch product from rogue
To say the Sml 1 is great would be an understatement. I’m not really surprised because I have been buying rogue equipment for a decade. This rack however exceeded even what I was expecting. It is so solid. I cant come up with anything negative to say and all that I would recommend is get the spotter arms. It seems pointless to get a rack like this without them. I’ve already pr’d by trying weights I wouldn’t have tried. I’ve already missed a bench press and the spotter arms were right there.
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Gavbomb
Conway pa
★★★★★
★★★★★
April 7
Purchased for my boys. They love it!
The lower height of this squat rack fits perfect in my basement with low ceiling. My boys love it. Squat rack, bench and also echo bike. All excellent quality, over built…
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Obes1
Michigan
★★★★★
★★★★★
March 26
Outstanding rack!
Just received this rack and it is fantastic. Very sturdy and highly functional.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
BM CAN
★★★★★
★★★★★
March 23
Solid Unit
I got this unit to save on space. Fantastic and safe for the major lifts like squat, bench, overhead press. I think you can also add band pegs at the bottom too if you’d like for deadlifts. It’s a real solid unit and more versatile than I think is advertised. Spotter arms help this out a lot. Yes, there is the safety feature. In addition to safety you can bring the arms up higher and simulate a sort of jerk block (don’t drop on it obviously) or pin press. If you have extra weight and rubber mats you can put that down on the back to add additional stability, though I don’t see this thing going anywhere for most of us working out at home.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Not that Dave
Boston
★★★★★
★★★★★
March 18
Great for small spaces/low ceilings
I have low ceilings that can't accommodate a full rack so I went with the SML-1. My only gripes: 1. I wish it came with a top stabilizer. If it came with something to span from column to column I'd give it 5/5. 2. I wish Rogue would allow options for the rear stabilizer bar length. So I made the dumb mistake of not realizing the C-70 bar I ordered with this rack wouldn't actually fit. My fault. I could have gone with a stumpy bar and problem solved, since the shaft on the stumpy is longer but has shorter sleeves than the C-70. But I didn't so I had to cut down the stabilizer bar and weld it back together after realizing I couldn't rest the C-70 on the hooks.
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Markot
★★★★★
★★★★★
March 14
So sturdy and such a small footprint
I think that this stand has the smallest footprint/best features and stability that rogue has to offer. While the attachment choices might be limited, you're really not going to be able to find something this sturdy with spotter arms that requires this little space to function.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
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