The Arnold 2022

About
Events
Schedule
Leaderboard
Event Schedule
Strongman
Rogue Record Breakers

Friday Mar 4th

STRONGMAN EVENT 1: THE DOUBLE T SQUAT

2:55 PM ET

STRONGMAN EVENT 2: MONSTER DUMBBELL FOR REPS

5:30 PM ET

Saturday Mar 5th

STRONGMAN EVENT 3: AUSTRIAN OAK - MAX

1:30 PM ET

STRONGMAN EVENT 4: THE TIMBER CARRY

4:15 PM ET

RRB Event 1: Women’s Dinnie Stone Hold

5:30PM ET

STRONGMAN EVENT 5: STONE TO SHOULDER

6:00PM ET

Sunday Mar 6th

RRB Event 2: Women’s Elephant Bar Deadlift

1:45PM ET

RRB Event 3: Men’s Weight Over Bar

2:25PM ET

RRB Event 4: Men’s Replica Dinnie Stone Walk

2:45PM ET

RRB Event 5: Women’s Forward Hold

3:20PM ET

RRB Event 6: Men’s Forward Hold

3:40PM ET

RRB Event 7: Women’s Stone Over Bar

4:00PM ET

Friday Mar 4th

EVENT 1: THE DOUBLE T SQUAT

2:55 PM ET

A first time event at the Arnold Strongman Classic. The Double T Squat is a rising bar system where athletes will have three attempts to establish their max squat weight.

EVENT 2: MONSTER DUMBBELL FOR REPS

5:30 PM ET

In the Monster Dumbbell for Reps event Strongman athletes take a 275LB dumbbell from floor to overhead for repetitions with a 90 second time cap.

Saturday Mar 5th

EVENT 3: AUSTRIAN OAK - MAX

1:30 PM ET

An Arnold Strongman Classic favorite, the Austrian Oak returns again this year. Each athlete will have three attempts to establish their max weight. Starting log weight TBD.

EVENT 4: THE TIMBER CARRY

4:15 PM ET

Athletes must carry the 880 pound timber frame up a 35 foot ramp with a time cap of 30 seconds. Straps not permitted.

EVENT 5: STONE TO SHOULDER

6:00 PM ET

Athletes must lift Odd Haugen’s “Tombstone” from the ground to a stationary position on top of the shoulder for as many reps a possible. Time cap: 2 1/2 minutes.

Saturday Mar 5th

Event 1 - Women’s Dinnie Stone Hold

5:30 PM ET

A first time Rogue Record Breaker competition. Competitors will attempt to lift and hold the replica Dinnie Stones for as long as possible.

Sunday Mar 6th

Event 2 - Women’s Elephant Bar Deadlift

1:45 PM ET

Competitors will find their heaviest deadlift using the "Rogue Elephant Bar" and attempt to break the existing Rogue record of 621lbs held by Andrea Thompson.

Event 3 - Men’s Weight Over Bar

2:25 PM ET

Competitors will throw a 56lb weight for height and attempt to break the existing Rogue record of 20’ 2 held by Hafthor Bjornsson.

Event 4 - Men’s Replica Dinnie Stone Walk

2:45 PM ET

A first time Rogue Record Breaker competition. Competitors will attempt to lift and walk with the replica Dinnie Stones and break the existing world record of 14 ft 10 in held by Laurence Shahlaei.

Event 5 - Women’s Forward Hold

3:20PM ET

A first time Rogue Record Breaker competition. Competitors will attempt a forward hold of a 50lb hammer for as long as possible.

Event 6 - Men’s Forward Hold

3:40PM ET

A first time Rogue Record Breaker competition. Competitors will attempt a forward hold of a 65lb hammer for as long as possible.

Event 7 - Women’s Stone Over Bar

4:00PM ET

Competitors will attempt to break the 400lb stone barrier by successfully lifting it over a 48" standard and set a new world record.