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Rogue Cannonball Grips

Rogue 3" Cannonball Grip System
$67.50
2x Cannonballs
2x Straps
2x Carabiners
Rogue 3" Cannonball Grip Pair
$47.25
2x Cannonballs
Straps and Carabiners not included
Rogue Grip Strap and Carabiner Set
$28.50
(2) Straps
(2) Carabiners

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Cont. US 48 Only

Rogue Cannonball Grips

Versatile Hand & Grip Strength Training

Great grip strength isn’t something an athlete is born with. It needs to be developed like any other part of strength training. With Rogue Cannonballs, an easy-on/never-off strap system allows for a wide range of functional grip training exercises. You can use them for pull-ups or attach them to a barbell, kettle bell, or dumbbell to enhance grip strength across nearly any part of your regimen.

Watch Video: The grip system set-up for Cannonball Dead Lifts.

Rogue Cannonball Grip System Specifications:

  • 3" diameter spheres with signature Rogue powder coat
  • 1/4” thick steel tab with hole to mount to carabiner
  • Length: 12" strap

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 1LB each
Length 12" strap
Diameter 3"
Rogue Cannonball Grips is rated 4.8 out of 5 by 31.
Rated 5 out of 5 by from These are great I’ve had these for years and people enjoy trying them. Great for the lats especially when you go full extension to full pull up (chin to attachment point or higher). These the ends of the fingers quite a bit more than the vertical cylinder grips below. I use these in conjunction with the grandfather clock grips and my new nunchuck 25mm standard knurl grip. I only use one caribiner system on all three to save money
Date published: 2019-02-09
Rated 5 out of 5 by from Good quality Nice grip. Allows you to strengthen tendons with a hand position that is otherwise unavailable. It's excellent for building forearm and finger strength.
Date published: 2019-01-23
Rated 4 out of 5 by from Nice option for alternate grip training Work well, but welds are a little sharp around top of the ball.
Date published: 2019-01-13
Rated 5 out of 5 by from multi-functional these are versatile pieces of kit to add another layer of misery to your workout
Date published: 2018-12-31
Rated 5 out of 5 by from Easy hook up to pull up bars and plates So pleased with the diversity of use in this product. I use it for chin ups, pull ups, and farmers carriers. My grip strength has excelled and coorilated to adding 45lbs to my deadlifts.
Date published: 2018-12-24
Rated 5 out of 5 by from Easy to Assemble Extremely easy to attach and works wonders for you grip strength.
Date published: 2018-08-07
Rated 5 out of 5 by from Cannonballs Besides the grip work, I've also found that I can flipping them around and use them as "neuro" pushup handles. Very challenging to wrist strenght and stability.
Date published: 2018-07-07
Rated 4 out of 5 by from Great gizmo but needs knurling finish. I love the Bulls nuts but in my opinion the cannonball itself is too slippery. Granted you chalk up like crazy and it's not as bad, but why make it with a slippery finish when Rogue could easily add some type of knurling finish like some of their other items ? This would make it much more manageable and enjoyable.
Date published: 2018-03-22
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