Dog Bone Pull-up Bar
Dog Bone Pull-up Bar
Dog Bone Pull-up Bar AccessoriesAvailable Options (2)
Gear Specs | |
| Brand | Rogue Fitness |
| Color | Black |
| Made In USA | Yes |
| Product Weight | 12LB |
| Length | 19" |
| Height | 5" |
| Diameter | 3" |
| Other Product Specs | Sphere Diameter: 5" |
Product Description
The Rogue Dog Bone has two unique surfaces for grip work. Use the extra fat 3" center section or challenge your fingers with the spherical ends. The strap can be attached to a pull-up bar or kettlebell. Use chain to attach it to bumpers or cast iron weight plates.
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Challenge your grip.
The Rogue Dog Bone has two unique surfaces for grip work. Use the extra fat 3" center section or challenge your fingers with the spherical ends. The strap can be attached to a pull-up bar or kettlebell. Use chain to attach it to bumpers or cast iron weight plates.
Use the dog bone for pull-ups, plate or kettlebell farmers walks and other grip work.
Patent Pending
Gear Specs
Specifications:
- Length: 19"
- Height: 5"
- 5" diameter sphere on each end
- 3" diameter center section
Shipping
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Reviews & Ratings
Summary of Reviews
The product is a highly effective grip strength training tool that challenges users in various ways. Many users report significant improvements in their grip, forearm, and overall upper body strength after incorporating it into their workouts. The wide, thick grip of the bar forces the user to engage their fingers, hands, and forearms to a much greater degree than a standard pull-up bar. While some find it extremely difficult to use at first, most agree it is a valuable addition to their training regimen. However, it may not be suitable for everyone, as the intense grip challenge can be overwhelming, especially for those new to grip training. Overall, the product is a highly effective and versatile grip strength tool that can significantly improve upper body and grip strength when used consistently.