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Rogue Curl Bar

★★★★★
★★★★★
4.9
415 Reviews
Made in U.S.A.

Rogue Curl Bar

★★★★★
★★★★★
4.9
415 Reviews
Made in U.S.A.
$225.00
Free Shipping
Product Description

Rogue’s first-ever Curl Bar is fully machined and assembled in the USA and adapts many of the same properties from our flagship Rogue Ohio Bar—including bronze bushings, a snap ring design, and our trademark Ohio knurl pattern. Many athletes can benefit from this type of specialty camber bar, as the bends in the shaft help limit stress on the wrists and reduce common injury risks. Lifters can also employ a narrow grip with the Rogue Curl Bar for performing tricep extensions and close grip curls.

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Rogue Curl Bar

Rogue’s first-ever Curl Bar is fully machined and assembled in the USA and adapts many of the same properties from our flagship Rogue Ohio Bar—including bronze bushings, a snap ring design, and our trademark Ohio knurl pattern. Many athletes can benefit from this type of specialty camber bar, as the bends in the shaft help limit stress on the wrists and reduce common injury risks. Lifters can also employ a narrow grip with the Rogue Curl Bar for performing tricep extensions and close grip curls.

The first run of the Curl Bar includes a unique E-coat finish with bright zinc sleeves. The 1.96” diameter sleeves are compatible with most standard Olympic plates, but the 31.50"   space between the sleeves means that this bar is NOT designed to be rackable.

See Also: Rogue Rackable Curl Bar

Try it with the Rogue Arm Blaster: Using your Curl Bar with this unique accessory (sold separately) can help promote proper, consistent form and isolate the biceps—maximizing the strength-building benefits of the workout.

Gear Specs

Additional Specifications:

  • Made in the USA
  • Shaft: 28.5MM diameter
  • Sleeves: 1.96” diameter, Bright Zinc finish, 10.50" loadable length
  • Distance between sleeves: 31.50"  (Bar is NOT Rackable)
  • Exclusive Rogue Ohio Knurl Pattern
  • Cambered for reducing stress on wrists during curls
  • Black E-Coat finish
  • Bronze Bushings
  • Snap Ring Design
  • Weight: 30LB
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

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Product Specifications: Rogue Curl Bar
Product Specifications: Rogue Curl Bar

Gear Specs

BrandRogue Fitness
Guarantee/Warranty5-year
Made In USAYes
Loadable Sleeve Length10.50"
Bar Length54.50"
Distance Between Sleeves31.50"
Diameter28.5MM
Bar TypeMen's Bars
Bar UseSpecialty
Bushing/BearingBushing
Bar Weight30LB
KnurlMulti
Center KnurlNo
Shaft CoatingBlack E-Coating
Sleeve CoatingBright Zinc
Tensile Strength110,000 PSI
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KEY FEATURES OF THE ROGUE CURL BAR

Cambered Knurled Barbell
1

Cambered Knurled Barbell

The curved shaft of the traditional Curl Bar has been trusted by experienced, beginner, and rehabbing athletes for years as a way to reduce strain on the wrists during high-rep workouts. The Rogue Curl Bar updates this premise by incorporating elements from our top in-house Olympic weightlifting bars to create a higher caliber tool. This includes the exclusive non-abrasive knurl pattern from our Ohio Bar—battle tested for years at the highest levels of competition.

E-Coat Finish
2

E-Coat Finish

The shaft of the Curl Bar is finished with a black “E-coat”—the first bar in the Rogue fleet with this unique finish. E-coating is an electrically-applied paint coating initially developed for the automotive industry due to its superior coverage, adhesion, and corrosion resistance. E-coating creates a super even finish without dripping, pooling or gaps. It’s got cosmetic appeal, but is also consistently tough, uniform, and chip resistant.

Rogue Construction - Made in the USA
3

Rogue Construction - Made in the USA

The Rogue Curl Bar is one of the few specialty bars of this type to be fully designed, machined, and assembled in the USA. The 28.5MM diameter bar is made from 110,000 PSI tensile strength steel and precision bent to the highest standards. It features bronze bushings, which act as bearing surfaces between the bar sleeves and shaft for a smooth feel. The sleeves (bright zinc in the initial run) are assembled to the shaft using the same snap ring design found in many of our most popular Olympic bars.

Related Gear
4

Related Gear

The sleeves of the Curl Bar are compatible with most standard Oly plates, including our own Rogue Olympic Plates. You can explore the Rogue catalog for top quality barbell collars and Gym Chalk, as well as our full line of other specialty bars. Many athletes also use the Curl Bar in conjunction with the Rogue Arm Blaster accessory, which can help keep the arms tight against the body—isolating the biceps for greater strength building benefits.

Close Grip Camber
5

Close Grip Camber

The knurling on the Rogue Curl Bar extends to the inside Close Grip portion of the shaft, providing the additional option of performing challenging tricep extensions, close grip curls, or other movements. Narrow grip barbell curls can help better target the long (outer) head of the biceps muscle.

Play Video

F SCALE™

The F Scale™ is a durability scale for barbells based on functional testing at stresses similar to what barbells experience when being dropped from overhead. Bars that have been treated with Rogue Work Hardening (RWH™) are designated by having an R in their F Rating™. For more information on F Scale™ click here.

OXIDATION RATE

The resistance of a barbell to oxidation depends on the type of steel and the coating. Barbells at the lower end of the spectrum will require more care and maintenance to preserve their appearance than barbells at the upper end of the spectrum.

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Reviews

1 - 8 of 415 Reviews
kungfooGia 9544950028
Los Estados Unidos
★★★★★
★★★★★
1 week ago
great
I just bought this, it just has a really nice feel. It is hard to explain past that but when you pick it up it feels way better than the gym bar.
Helpful?
Yes · 0
No · 0
Watson44
TN
★★★★★
★★★★★
1 week ago
Absolutely great
I absolutely love this bar. Got to replace an old cheap bar I had no comparison
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Originally posted on Rogue Curl Bar - Cerakote
chiefb711
Fayetteville, NC
★★★★★
★★★★★
3 weeks ago
Great bar overall.
Aggressive grip for a curl bar. Cerakote coating is top notch. Great bar overall. I’d recommend to all my friends!
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Originally posted on Rogue Curl Bar - Cerakote
Michael Raya
Peoria, Illinois
★★★★★
★★★★★
3 weeks ago
The Exceptional Rogue EZ Curl Bar
As an 8-time world powerlifting champion with my own Youtube channel, I have to outfit my private gym featured in my videos with the best equipment. The Rogue EZ Curl Bar is pricey and overkill, but that is what my reputation requires. I ordered my bar with the black cerakote finish based on my experience with Rogue's Ohio Bar with the cerakote finish. There is little wear and the grip and asthetics are exceptional.
Yes, I recommend this product
Helpful?
Yes · 1
No · 4
Originally posted on Rogue Curl Bar - Cerakote
Vic760
San Diego
★★★★★
★★★★★
May 9
Good but could be better
Soild curling EZ bar. Works as it’s suppose to. My only grip is the finish. I don’t like e coat or cerakote bars. I wish rogue would offer a stainless steal version. It’s a better more durable finish, along with the feeling when gripping the bar.
Yes, I recommend this product
Helpful?
Yes · 4
No · 2
Kalam
Iowa
★★★★★
★★★★★
April 23
well designed and manufactured
I like the balance of the short bar length and the extended knurling for an inside close grip, my favorite way to use this. The bar arrived well packaged, with excellent fit and finish.
Yes, I recommend this product
Helpful?
Yes · 1
No · 2
John Claude
Oregon
★★★★★
★★★★★
April 20
Good sturdy
Solid like all Rogue stuff. I am sure it will last for years. The shipping was very fast, faster than how I remember some other items from the past. However need to echo another reviewer that the tube it is shipped in, while it is a sturdy tube, was torn open from the shipping process. It is not labelled heavy so I don't know if shipping handlers are peeved and it gets tossed around a lot. If the bar has room to wiggle around inside that means package can be unstable in stacking and shipment. It seems as if a couple of pacman foam discs could keep it from moving around. There were a couple foam discs at either end to prevent some linear movement My bar was not damaged though.
Yes, I recommend this product
Helpful?
Yes · 4
No · 0
R P M
NE Oregon
★★★★★
★★★★★
April 4
A great curl bar
I knew my old curl bar was budget, but I didn’t realize how much of an upgrade I was getting. You don’t know until you hold it in your hand. This is a great bar.
Yes, I recommend this product
Helpful?
Yes · 3
No · 0
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