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RML-3WC Fold Back Rack In Action

Rogue RML-3WC Fold Back Wall Mount Rack

Space Saving Power Rack, Made in the USA

The Rogue Custom Color Fold Back Rack includes all the features of our original retractable Monster Lite RML-3W Power Rack, with the added ability to select your own color finish for the unit's 90" uprights.

The central design challenge with the Fold Back Rack was to come up with a wall-mount unit that could be folded inward or outward for optimal space efficiency, yet still offer the sturdiness of our standard Monster Lite power racks. To achieve this, our engineering team developed a unique hinge-and-pin system that is both easy to install and rock solid. In use as a squat stand, pull up rig, or power rack, the feel is miles beyond lighter fold-back setups that use thinner steel.

The RML-3WC Fold-Back Rack is manufactured in Columbus, Ohio, and includes two laser-cut, 3X3” 11-gauge steel uprights, with Westside hole spacing through the bench/pull area and 2”-on-center spacing above and below. All steel is powder coated in the Rogue factory for a durable finish, with 11 custom color options to choose from.

Stringers Included Standard

For optimal support, we’re including a pair of stringers with any Custom Color Fold Back Rack order. Made from laser-cut and formed 11-gauge steel, these stringers measure 59" long x 10-1/8" tall, and extend 13/16" off the mounting surface when installed. One stringer is used to mount the top hinge brackets and the other for the bottom hinge brackets.

PLEASE NOTE:

If you'd prefer to use your own stringers, you can choose to remove the Rogue stringers from your order via the dropdown menu on this page. You can learn more about our Fold Back Rack Stringers in the Key Features section below.

Additional Specifications:

  • Made in the USA
  • Fully Retractable Power Rack
  • Uprights: 3x3” 11-gauge steel, 90” height
  • Inside Depth: Choice of 21.5” or 41.5”
  • (1) Set of Monster Lite J-Cups
  • (4) Mounting Brackets
  • (4) 5/8” x 5” Detent Pins
  • (1) Quick-attach Pull-Up Bar
  • (2) 5/8” x 4” Hitchpins w/ Lanyard for locking in Pull-Up Bar
  • (2) UHMW Plastic Caps to protect floor
  • Standard Stringer Pair: Laser-Cut 11-gauge steel, 59" long x 10-1/8" tall, 13/16" extension off the mounting surface

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Red
Product Weight 163 / 190 LB
Length 24.75" or 43.75"
Width 56 3/16" Overall (On Wall)
49" Outside Uprights
43" Inside Uprights
Height 90 3/8"
Other Product Specs Inside depth - 21.5" or 41.5"
Stringer Included
Steel Notes 3x3" 11 gauge steel
  • 1Heavy Gauge American Steel & Hardware

    The RML-3W uses heavy-duty 11 gauge 3x3" square laser cut steel uprights with 5/8" diameter SAE grade 5 bolt hardware. Laser cut holes and heavy duty hardware maintain maximum strength. The RML-3W rack is compatible with most of our exclusive ML accessories and add-ons. Start with the Fold-Back as your base, and build your arsenal over time. The RML-3W is guaranteed by Rogue for Life.

  • 2Choice of Depth

    The Fold Back Rack is available in two depths: 21.5” and 41.5”. In the 21.5” version, the sides of the rack will position flush against the wall whether you swing them inward (towards each other) or outward. With the 41.5” depth rack, the sides can still fold in or out, but if both are moved inward, there will be a slight overlap—so to open up max space, you'd want to fold either both sides outward or one inward and one outward. For most setups the 21.5" is the best choice. Choose 41.5" if you need more space in the rack for gymnastic movements.

  • 3Choice of Color

    Customers can order the RML-3WC rack in a wide range of custom color finishes, available to choose from the order menu. Make a personal statement or tie in your power rack with a high school, college, or pro team’s colors. The crossmembers, hinges, and pull-up bar on the Custom Color Fold Back Rack will retain a Rogue Signature textured black powder coat finish, no matter which upright color is selected.

  • 4Space Efficiency

    The detent pins included with the Fold Back Rack conveniently lock the rack into either the open position (ready for use) or closed position (against the wall). When stowed away, the rack takes up less than 5” of space from the wall, meaning you can have a world-class power rack in your garage without having to park your car on the street at night. Maximize your space with our efficient Wall Storage options to save even more space.

  • 5Easy Installation + Stringers

    Each unit comes standard with a Quick-Attach Pull-Up Bar, (4) mounting brackets for installation + all necessary hardware, a set of J-cups, and (4) detent pins. Having holes 2” on center allows for some choices in mounting the swing arms, which can be important if you need foundation clearance. We’ve also included a pair of 11-gauge steel stringers at no extra cost, which are HIGHLY RECOMMENDED for securing the unit securely. These stringers feature pre-cut slots, allowing users to mount them to a standard wood stud wall (4 studs required for installation). All required hardware (16-3/8" x 2-1/2" black wood lags and washers) is included with the stringers, but any customers attempting to mount to a wall construction other than wood stud will be responsible for acquiring the correct hardware.
    Important: Rogue does NOT recommend installing the Fold Back Rack on a wood, drywall, or metal stud wall without a stringer or additional support.

  • 6Rogue Shipping

    Rogue prides itself on fast, professional shipping, often with same-day turnaround times. Your RML - 3WC ships efficiently via UPS ground with some minimal assembly required. You can follow the progress of your order from our factory floor to your door using the online Rogue Shipping System

RML-3W Fold Back Rack in use - 41.5 inch rack depth

Rogue RML-3WC Fold Back Wall Mount Rack is rated 4.9 out of 5 by 176.
Rated 5 out of 5 by from Pure quality! Because of my work schedule I couldn’t make it to the Box so I decided to purchase a garage gym. So glad I bought it to Rogue. Everything was shipped on time. I was able to installed it myself and that rack it’s solid. Worth every penny spent.
Date published: 2018-06-20
Rated 5 out of 5 by from Exactly as expected I bought this rack for my new garage gym, and it works perfectly. Install was reasonably easy (as long as you get the measurements right). The material is very solid and high-quality. I'm very satisfied, especially for the price.
Date published: 2018-06-19
Rated 5 out of 5 by from Excellent Addition This is a sturdy awesome piece of equipment! We are purchasing another to put right next to our first!
Date published: 2018-06-19
Rated 5 out of 5 by from Equipment for a lifetime I purchased the RML-3W rack to begin creating a gym in my garage. Arrived in 6 days and the packages were in great condition. Took me 2.5hours to set it up by myself. Although I set it up solo I don't recommend doing so as the stringers are a challenge to mount solo. The rack is super heavy duty, I have no doubts it will last me a lifetime. I am thoroughly impressed at the sheer size of every component and the quality is top notch. This unit fits my space very nicely and I will definitely be purchasing other attachments for my rack. I plan to keep the rack folded out as I don't use my single car garage for parking. Thanks Rogue Fitness for the quality product!!
Date published: 2018-06-13
Rated 5 out of 5 by from Solid rack! Love this rack. Once I got it set up correctly it was perfect. I probably should have done a bit better with pre job planning and I recommend gettin a second person to help. But now that’s it in place it’s everything I’d hoped for and more!
Date published: 2018-06-12
Rated 5 out of 5 by from No complaints I am very happy with this purchase! It arrived within two days and I paid for ground shipping. I couldn’t have installed this alone though.
Date published: 2018-06-10
Rated 5 out of 5 by from Awesome. Wouldn't expect less. I have only used this for a few workouts, but I am loving it like I knew I would. I would agree with some others, a way to get adjustable feet would be nice as our garage floor isn't level. We need extra padding under the left support and that has worked just fine. We also have about 10 inches where the foundation sits out farther than the wall, maybe 3 or 4 inches. Which doesn't allow to fully fold down the rack, but it still can move it out of the way. And something that may be obvious, but isn't really shown (that I saw)... If you go with the longer length away from the wall (40 some inches) you can't fully fold the rack down into the middle like all of their pictures show, you have to fold them to a side. So that can affect your space a bit. Stingers are perhaps a must-have. Makes it much easier to attach to studs. We were not nearly as fast as the video shows, but with thorough reading and two capable people it is very doable to put up in an hour or so I think.
Date published: 2018-06-10
Rated 5 out of 5 by from Love this rack! Badass rack for a home gym with limited space. My wife and I set this up in a spare room with tall ceilings and for the price this outfit cannot be beat! Superb quality and excellent value. I would do this all over again if I had the chance.
Date published: 2018-06-08
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