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RML-3WC Fold Back Rack In Action

Rogue RML-3WC Fold Back Wall Mount Rack

Space Saving Power Rack, Made in the USA

The Rogue Custom Color Fold Back Rack includes all the features of our original retractable Monster Lite RML-3W Power Rack, with the added ability to select your own color finish for the unit's 90" uprights.

The central design challenge with the Fold Back Rack was to come up with a wall-mount unit that could be folded inward or outward for optimal space efficiency, yet still offer the sturdiness of our standard Monster Lite power racks. To achieve this, our engineering team developed a unique hinge-and-pin system that is both easy to install and rock solid. In use as a squat stand, pull up rig, or power rack, the feel is miles beyond lighter fold-back setups that use thinner steel.

The RML-3WC Fold-Back Rack is manufactured in Columbus, Ohio, and includes two laser-cut, 3x3" 11 gauge steel uprights, with Westside hole spacing through the bench/pull area and 2"-on-center spacing above and below. All steel is powder coated in the Rogue factory for a durable finish, with 11 custom color options to choose from.

Stringers Included Standard

For optimal support, we’re including a pair of stringers with any Custom Color Fold Back Rack order. Made from laser-cut and formed 3x3" 11 gauge steel, these stringers measure 59" long x 10.125" tall, and extend 0.8125" off the mounting surface when installed. One stringer is used to mount the top hinge brackets and the other for the bottom hinge brackets.

PLEASE NOTE:

If you'd prefer to use your own stringers, you can choose to remove the Rogue stringers from your order via the dropdown menu on this page. You can learn more about our Fold Back Rack Stringers in the Key Features section below.

ATTN: Spotter Arm Use: How and what the rack is secured to on the wall should be checked by a contractor. Depending on the wall type and how it was secured will depend on if the wall can take that stress.

Additional Specifications:

  • Made in the USA
  • Fully Retractable Power Rack
  • Uprights: 3x3" 11 gauge steel, 90" height
  • Inside Depth: Inside depth - 21.5" or 41.5"
    Stringer Included
  • (1) Set of Monster Lite J-Cups
  • (4) Mounting Brackets
  • (4) 0.625" x 5" Detent Pins
  • (1) Quick-attach Pull-Up Bar
  • (2) 0.625" x 4" Hitchpins w/ Lanyard for locking in Pull-Up Bar
  • (2) UHMW Plastic Caps to protect floor
  • Standard Stringer Pair: Laser-Cut 11-gauge steel, 59" long x 10.125" tall, 0.8125" extension off the mounting surface

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Various Colors
Product Weight 163LB / 190LB
Length 25" or 44"
Width 56" Overall (On Wall)
49" Outside Uprights
43" Inside Uprights
Height 90"
Other Product Specs Inside depth - 21.5" or 41.5"
Stringer Included
Steel Notes 3x3" 11 gauge steel
Monster Lite Compatible Yes

  • 1Heavy Gauge American Steel & Hardware

    The RML-3W uses heavy-duty 11 gauge 3x3" 11 gauge steel uprights with 0.625" diameter SAE grade 5 bolt hardware. Laser cut holes and heavy duty hardware maintain maximum strength. The RML-3W rack is compatible with most of our exclusive ML accessories and add-ons. Start with the Fold-Back as your base, and build your arsenal over time. The RML-3W is guaranteed by Rogue for Life.

  • 2Choice of Depth

    The Fold Back Rack is available in two depths: 21.5" and 41.5". In the 21.5" version, the sides of the rack will position flush against the wall whether you swing them inward (towards each other) or outward. With the 41.5" depth rack, the sides can still fold in or out, but if both are moved inward, there will be a slight overlap—so to open up max space, you'd want to fold either both sides outward or one inward and one outward. For most setups the 21.5" is the best choice. Choose 41.5" if you need more space in the rack for gymnastic movements.

  • 3Choice of Color

    Customers can order the RML-3WC rack in a wide range of custom color finishes, available to choose from the order menu. Make a personal statement or tie in your power rack with a high school, college, or pro team’s colors. The crossmembers, hinges, and pull-up bar on the Custom Color Fold Back Rack will retain a Rogue Signature textured black powder coat finish, no matter which upright color is selected.

  • 4Space Efficiency

    The detent pins included with the Fold Back Rack conveniently lock the rack into either the open position (ready for use) or closed position (against the wall). When stowed away, the rack takes up less than 5" of space from the wall, meaning you can have a world-class power rack in your garage without having to park your car on the street at night. Maximize your space with our efficient Wall Storage options to save even more space.

  • 5Easy Installation + Stringers

    Each unit comes standard with a Quick-Attach Pull-Up Bar, (4) mounting brackets for installation + all necessary hardware, a set of J-cups, and (4) detent pins. Having holes 2" on center allows for some choices in mounting the swing arms, which can be important if you need foundation clearance. We’ve also included a pair of 11-gauge steel stringers at no extra cost, which are HIGHLY RECOMMENDED for securing the unit securely. These stringers feature pre-cut slots, allowing users to mount them to a standard wood stud wall (4 studs required for installation). All required hardware (16.375" x 2.5" black wood lags and washers) is included with the stringers, but any customers attempting to mount to a wall construction other than wood stud will be responsible for acquiring the correct hardware.
    Important: Rogue does NOT recommend installing the Fold Back Rack on a wood, drywall, or metal stud wall without a stringer or additional support.

  • 6Rogue Shipping

    Rogue prides itself on fast, professional shipping, often with same-day turnaround times. Your RML - 3WC ships efficiently via UPS ground with some minimal assembly required. You can follow the progress of your order from our factory floor to your door using the online Rogue Shipping System

RML-3W Fold Back Rack in use - 41.5 inch rack depth

    Add to Registry

    Please choose the registry you want to add this product to:

Rogue RML-3WC Fold Back Wall Mount Rack is rated 4.9 out of 5 by 575.
Rated 5 out of 5 by from Garage Gym Military Housing Perfect for the house!! This is a beast. I bent the bar but this rack didn’t budge. Stud finder and order the stringers.
Date published: 2020-07-28
Rated 5 out of 5 by from Great design I love it the craftsmanship is amazing! Just what I was looking for!
Date published: 2020-07-28
Rated 5 out of 5 by from Awesome squat rack! Started my home gym with this rack for my two teenage boys and I. Its like the foundation of your home! So versatile and solid durable contruction! Cant wait to start adding accessories to it. Thanks to Rogue fitness for the quality they are committed to.
Date published: 2020-07-26
Rated 5 out of 5 by from Great Company Great and effective product. Very happy with the purchase. Also, I spoke with the customer service rep Dylan the other day and from top to bottom this is a great company worthy of support. great experience. So proud that a Columbus based company is doing great things.
Date published: 2020-07-26
Rated 5 out of 5 by from Great space saver system!!! Couldn’t be happier with this space saving VERY SOLID rack for me and my sons! If a car goes in your workout space, this is hands down the beat answer!
Date published: 2020-07-24
Rated 5 out of 5 by from Incredible Even after reading dozens of reviews saying how heavy duty and overbuilt this thing is, it’s surprising to feel the weight and toughness of the individual components as you are assembling this rack. It’s beautiful and works exactly as it should. Mine was damaged (cosmetically) during shipping and Rogue was fast to make things right. Very pleased that this is the centerpiece of my new gym. Built everything from the ground up when Newsom started closing everything down in CA.
Date published: 2020-07-24
Rated 5 out of 5 by from Fantastic piece of equipment This is an awesome piece of equipment. Always quality from Rogue
Date published: 2020-07-24
Rated 5 out of 5 by from Perfect for a Garage Gym Great price, easy to assembly, and is rock solid. In my opinion, it is the best rack for garage gyms on the market today.
Date published: 2020-07-24
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