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Rogue R-3 Power Rack

Rogue R-3 Power Rack
Rack includes Jcups and pin/pipe safeties
Concrete Anchor Kit - 8 Pack
(8) Concrete Anchors.
Infinity Strap Safety System 2.0 - 24"
X-43M Multi Grip Crossmember

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 200LB
Height Standard - 90"
Shorty - 84"
Steel Notes 2x3" 11 Steel Gauge
Foot Print 53" x 34"
Infinity Compatible Yes

Rogue R-3 Power Rack

The Rogue Version of the Classic Westside Barbell Rack

Part of the Rogue Infinity R-Series, our original R-3 Power Rack features 2x3" 11 Steel Gauge uprights (Standard - 90"
Shorty - 84" tall) with 5/8” holes in the Westside pattern—1" through the bench & clean pull zone, 2” spacing above and below. *The Shorty version chops off 6" in height for a better fit in basements or other rooms with lower ceiling heights. The R-3 design was adapted from the model that helped build champion powerlifters at Westside Barbell here in Columbus, OH, and it’s been a staple of our own arsenal for years.

The R-3 offers superior durability and versatility, but it’s also the most compact member of the R-Series, with a 24” inside depth and an overall footprint of just 53” x 34”. This makes the unit equally well suited to a collegiate / pro training facility or a home / garage gym. A 43” Fat/Skinny Pull-Up Bar, along with sets of Infinity J-Cups, Pin/Pipe Safeties, and Band Pegs, are included with the package. You can make multiple custom additions to your order using the choices from the drop down menu on this page.

Important: This rack must be bolted to the floor before use.

Variations on the R-3 Power Rack include:
The R-3W Fold Back Wall-Mount Rack
The Bolt-Together R-3 Rack

Additional Specifications:

  • Made in the USA
  • 2x3" 11 Steel Gauge
  • 5/8” Bolts and Fasteners
  • West Side Hole Pattern – 1” through bench and clean pull zone then 2” spacing above and below
  • Inside Rack Depth: 24”
  • (1) Fat/Skinny Pullup Bar - 1.25” and 2” Pull-up bar at 7’ 6” Height (Shorty version is 7')
  • (2) Infinity J-Cups, (2) Pin/Pipe Safeties, (4) Band Pegs
  • Black Powder Coat Finish
  • Unit must be bolted to the floor
  • You can add bars, plates and bench by selecting them on the drop down, as well. The shipping is consolidated so you will save a ton!

Key Features of the R-3 Rack:

  • 1Heavy Gauge American Steel and Hardware

    The R-3 is built in Columbus, Ohio, using 2x3" 11 Steel Gauge uprights with 5/8" diameter, laser-cut holes and heavy-duty hardware. The unit is compatible with a wide assortment of Rogue Infinity Series attachments and accessories.

  • 2Small Footprint

    As the most compact member of the R-Series, the R-3 fits easily into most home gyms and garage gyms, or into a tight corner of a larger training facility. The standard construction stands 7’6” tall with an inside depth of 24” and a total footprint of just 53” x 34”. Customers can also select an alternative 7-foot tall “Shorty” version of the R-3 Rack from the order menu.

  • 3Fit, Finish & Warranty

    Every weld at Rogue is inspected individually at each step of the process for integrity and appearance. Each laser cut is inspected. Every part is again individually inspected for finish after the powder coat process. The entire package receives a final comprehensive quality assurance check before it’s shipped. Once it’s yours, the R-3 is guaranteed by Rogue for Life.

  • 4Compatible with Infinity Products

    Owners of the R-3 Rack can customize their system with the addition of a wide range of compatible tools and accessories. Along with adding a bar, bench, or plates to your order, you can expand the power rack itself with the inclusion of a Rogue Matador, Vertical Bar Hanger, Multi-Grip Crossmember, and more.

  • 5Package Includes Everything to Get Started

    Even without custom additions, the standard Rogue R-3 Rack comes with all of the hardware and basic accessories necessary to have a pro-caliber power rack at your disposal. This includes all necessary 5/8” bolts and fasteners; a 43” Fat/Skinny Pull-Up Bar (with 1.25” and 2” diameter bars), (2) Infinity J-Cups, (2) Pin/Pipe Safeties, and (4) Band Pegs.

  • 6Fast Rogue Shipping

    The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.


Product Weight 200LB 250LB 300LB
Footprint 53" x 34" 53" x 53" 53" x 80"
Pull-up Bar (1) Fat/Skinny Pull-up Bar (1) Fat/Skinny Pull-up Bar (1) Fat/Skinny Pull-up Bar & (1) X-43M Multi-Grip Bar
J-Cups Set of 2, with Protective Plastic Set of 2, with Protective Plastic Set of 2, with Protective Plastic
Band Pegs Set of 4, included Set of 4, included Set of 6, included
Pin and Pipe Safeties Set of 2, included Set of 2, included Set of 2, included
Plate Storage Optional Optional (4) Single Plate Storage & (2) Double Plate Storage

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 200LB
Height Standard - 90"
Shorty - 84"
Steel Notes 2x3" 11 Steel Gauge
Foot Print 53" x 34"
Infinity Compatible Yes
Rogue R-3 Power Rack is rated 4.9 out of 5 by 102.
Rated 5 out of 5 by from Awesome Best equipment on the market and made in the USA!!
Date published: 2019-07-07
Rated 5 out of 5 by from Solid short rack enabling great workouts Having this rack has been awesome. The versatility is great, the short version is awesome for my basement gym setup. It's easy to put together, with an additional crossmember on the back and some weight on the plate storage pings it's darn solid. Definitely couldn't ask for anything else really.
Date published: 2019-06-21
Rated 5 out of 5 by from R-3 Shorty: Perfect For Basements My trusty BW Products portable squat / press stand and safeties served me well for a few years, but 500+lb squats were starting to get sketchy when re-racking so it was time to upgrade. The problem: only 85" of space between my basement floor ceiling joists. The solution: an R-3 shorty. Due to placement, I can't do pull-ups on it, but it fit perfectly in my 100 year old bungalow's dungeon. Structurally, an R-3 is all anyone needs. Get one. Anything beefier is overkill.
Date published: 2019-05-15
Rated 4 out of 5 by from Rack and Installation Review I bought this rack after an enormous amount of research on the Rogue site and quite a few customer service inquiries. The rack itself is very good but it does sway slightly even when bolted down. I just have the fat/skinny bar at the top. Also beware that this ships on a 4x8 pallet that you will need to dispose of. I had to pay a junk removal service $50 to come pick it up. Also the Rogue instruction video on YouTube recommends an impact gun to tighten the bolts to the concrete. Personally I don’t know anyone with one of those to borrow and I checked Lowe’s and Home Depot about renting one to no avail. I rented a hammer drill to pre drill the holes and that was $55 from Home Depot. I was able to hand tighten the bolts but couldn’t get them all the way in so I used a pipe from the pin/pipes as additional leverage on my socket wrench. One of the bolts simply broke in half from the torque and then finally my socket broke because it couldn’t handle the torque about 3 bolts later. As others have noted I have no idea why there is one hole for a bolt under the rack which is extremely hard to access. With respect to depth the depth is ok but I would ideally prefer 6” to 8” more room. If I could do this over I would go with the rack that doesn’t need to be bolted to the floor. One last til - the website said this rack was in stock but it still took one week to actually leave the Rogue warehouse. I originally ordered the RML-3 because it was in stock but customer service emailed me saying the website was wrong and it would actually take 2-4 weeks. That’s why I went with the R-3 and it still took a week to ship. In summary be prepared to spend an extra $100 or so in pallet disposal and tool rental not to mention in stock doesn’t actually mean it will ship right away.
Date published: 2019-04-30
Rated 5 out of 5 by from Perfect! I shopped around and almost bought a cheaper rack from a competitor, but the shipping and handling would have made it more expensive. Rogue does not charge a surplus to deliver to residential addresses. The rack is extremely sturdy and because it's two solid welded pieces it is extremely easy to bolt together. After it is bolted down there is almost no sway.
Date published: 2019-04-22
Rated 5 out of 5 by from Great Power Rack I’m happy with the R3 it’s an amazing power pack. Hold up really well 3 people at home use it daily now. Love it Rogue does a good job. Go with this purchase guys don’t sleep on it. Thinking of adding one more later this year in November.
Date published: 2019-04-20
Rated 4 out of 5 by from Solid unit! I bought this a few weeks ago - shorty version so it fits nicely in basement.
Date published: 2019-03-27
Rated 5 out of 5 by from Excellent rack I bought an RML-690C last year because I thought the R-3 would not be nearly as stable, the 2x3 steel would give it inferior strength, the lack of room inside would be annoying, etc.. But this year I've purchased two R-3's for my training facility and I totally love them. Being fully welded gives these plenty of strength, and bolting them to the concrete makes them as solid as a rock. I actually believe I like them better than the RML because they are a bit taller, easy to do an overhead press inside without hitting anything. As usual with Rogue, everything looks great, everything fit together perfectly, no missing pieces, and it came with easy to follow instructions.
Date published: 2019-03-05
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