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Rogue RML-490 Power Rack

New RML-490C Custom Color Rack
Rogue RML-490 Power Rack

Availability: Ships in 14-30 Days

Rogue RML-490 Power Rack
SAML-24 Monster Lite Safety Spotter Arms (Pair)
Monster Lite Strap Safety System 2.0 - 43"
Concrete Anchor Kit

Availability: Ships in 14-30 Days

Includes (12) Concrete Anchors

Rogue RML-490 Power Rack

Starting with the same Westside-inspired design as the popular Rogue R-4 Power Rack, the RML-490 utilizes 3x3” 11-Gauge Steel uprights—making it among the strongest and sturdiest power racks in the industry. Built in Columbus, Ohio, with US steel, this highly customizable Monster Lite rack is equipped to serve professional strength training facilities, collegiate weight rooms, military training bases, and small garage gyms, alike.

The RML-490 includes Westside hole spacing, 0.625" hardware, and a set each of Monster Lite J-cups, pin/pipe safeties, and band pegs. Both a 43” Fat/Skinny Pull-Up and 43” Single Skinny Pull-Up Bar also come standard.

With just a 53" x 53" standard footprint, the RML-490 Power Rack is a compact unit well suited to custom additions. Popular accessories include the Monster Lite Matador, Monster Lite Safety Spotter Arms, and Long Plate Storage.

Rogue RML-490 Power Rack Specifications:

  • Made in the USA
  • Uprights: 90.375" tall, 3x3” 11-Gauge Steel
  • 0.625" bolts and fasteners
  • Westside hole spacing: 1" through bench and clean pull area, 2" spacing above/below
  • (1) Pair of Monster Lite J-Cups with UHMW plastic inserts
  • (1) Set of Pin/Pipe Safeties for Squats, Bench & Rack Pulls from any height
  • (4) Band Pegs for additional resistance workouts
  • (1) 43” Fat/Skinny Pull-Up Bar and (1) 43” Single Skinny Pull-Up Bar
  • Important: Unit must be bolted to floor unless stabilizer is added. Mounting Hardware Not Included

Looking to provide maximum stability to your power rack without bolting to the floor? Check out our Monster Lite Rack Wall Mount Kit.

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 336LB
Length 49"
Width 49"
Height 90.375"
Other Product Specs Includes (1) Monster Lite Jcup Pair and (4) Band Pegs
Steel Notes 3x3" 11-gauge steel.. Westside hole spacing through bench/squat area, 2" elsewhere.
Foot Print 53" x 53"
Monster Lite Compatible Yes
Rogue RML-490 Power Rack is rated 4.9 out of 5 by 197.
Rated 5 out of 5 by from Great rig Perfect height for a basement. Rig does everything you would want it to. Well built and solid even without bolting it down.
Date published: 2021-07-03
Rated 5 out of 5 by from The best homme Power rack With this Power rack, now my gym is great Lots of fin!
Date published: 2021-06-24
Rated 5 out of 5 by from All you need I wanted a different style and color. I wanted the strap safeties and not the pipes. This is what I got. Over built, black, solid, high enough and amazing to use. Stable without anchors or braces. I use this every day and it is my lifeline. Like the miniscule spacing in the middle which is also good for progression in pin squats.
Date published: 2021-06-06
Rated 5 out of 5 by from Rock Solid Rack I ordered two racks (probably overkill) so my girlfriend and I could have our own space since we workout together since we were moving out to the country away from any decent gyms. I wanted to wait a few months before giving my review. I am glad I went with the RML-490 because it is STURDY even while doing some crossfit movements such as kipping pull ups or T2B. There is more than enough to squat inside the rack and not feel claustrophobic. If room and $$$ are not an issue then just buy this.
Date published: 2021-06-01
Rated 5 out of 5 by from Rock steady This review is a couple years late. First got my RML-490 in 2018 after deliberating between the different offerings offered by Rogue. I settled on the monster lite vs the infinity because the square shape uprights allowed for accessories to be mounted on any side of the upright. However, the thicker uprights do have some disadvantages when paired with the 20kg Rogue power bar; I have had to clean up my walkout quite a bit to avoid banging weights against the thicker uprights. This wasn’t a problem for me with the wider collars of the 45lb power bars. Rock solid build quality. With the 43” you can use part of the rack for storage and still have more space to lift in than a 24” depth rack. Tons of accessories I appreciate, especially the weight storage pins. Pro tip: before I got the multi grip pull-up bar, I used the skinny fat bar across the top of the rack, so both sides were useable. Also, if you are going to get safety straps, buy them with the rack and rogue will credit you the cost of the pin-pipe safeties.
Date published: 2021-05-11
Rated 5 out of 5 by from RML-490 Bought this rack a couple months ago. It is a tank!! What a great investment!! As usual, great quality and customer service from Rogue.
Date published: 2021-04-02
Rated 5 out of 5 by from Rock Solid No doubt I bought the right rack. With the stabilizer bar, it doesn’t budge. Which was something I worried about until it was built. Looks great too. No joke, the day I built it, a total stranger parked at the end of my driveway to shout a compliment about the gym.
Date published: 2021-03-10
Rated 5 out of 5 by from Rick solid Rock solid and high quality. All my friends are now jealous of my new home gym. :-)
Date published: 2021-02-27
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