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Rogue RML-490 Power Rack

New RML-490C Custom Color Rack
Rogue RML-490 Power Rack
Rogue RML-490 Power Rack
SAML-24 Monster Lite Safety Spotter Arms (Pair)
Concrete Anchor Kit
Includes (12) Concrete Anchors

Rogue RML-490 Power Rack

Starting with the same Westside-inspired design as the popular Rogue R-4 Power Rack, the RML-490 utilizes 3x3” 11-Gauge Steel uprights—making it among the strongest and sturdiest power racks in the industry. Built in Columbus, Ohio, this highly customizable Monster Lite rack is equipped to serve professional strength training facilities, collegiate weight rooms, military training bases, and small garage gyms, alike.

The RML-490 includes Westside hole spacing, 0.625" hardware, and a set each of Monster Lite J-cups, pin/pipe safeties, and band pegs. Both a 43” Fat/Skinny Pull-Up and 43” Single Skinny Pull-Up Bar also come standard.

With just a 53" x 53" standard footprint, the RML-490 Power Rack is a compact unit well suited to custom additions. Popular accessories include the Monster Lite Matador, Monster Lite Safety Spotter Arms, and Long Plate Storage.

Rogue RML-490 Power Rack Specifications:

  • Made in the USA
  • Uprights: 90.375" tall, 3x3” 11-Gauge Steel
  • 0.625" bolts and fasteners
  • Westside hole spacing: 1" through bench and clean pull area, 2" spacing above/below
  • (1) Pair of Monster Lite J-Cups with UHMW plastic inserts
  • (1) Set of Pin/Pipe Safeties for Squats, Bench & Rack Pulls from any height
  • (4) Band Pegs for additional resistance workouts
  • (1) 43” Fat/Skinny Pull-Up Bar and (1) 43” Single Skinny Pull-Up Bar
  • Important: Unit must be bolted to floor unless stabilizer is added. Mounting Hardware Not Included

Looking to provide maximum stability to your power rack without bolting to the floor? Check out our Monster Lite Rack Wall Mount Kit.

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 336LB
Length 49"
Width 49"
Height 90.375"
Other Product Specs Includes (1) Monster Lite Jcup Pair and (4) Band Pegs
Steel Notes 3x3" 11-gauge steel.. Westside hole spacing through bench/squat area, 2" elsewhere.
Foot Print 53" x 53"
Monster Lite Compatible Yes
Rogue RML-490 Power Rack is rated 4.9 out of 5 by 101.
Rated 5 out of 5 by from Great build quality Bought this last month wanted a quality unit to upgrade my garage gym and start lifting again in a safe manner also safe for teenage son working out alone with safety bars or straps in place.Couldn’t be happier unit is solid great quality ,paint gets scratched and chipped but this is expected it’s exercise equipment not a sports car... Rogue customers service is outstanding any minor problem resolved with quickly... you get what you pay for.. this is quality that will last.
Date published: 2019-05-29
Rated 5 out of 5 by from RML-490 Bought this item some weeks ago and must say - very high quality, very satisfied !!! BR Arne
Date published: 2019-05-27
Rated 5 out of 5 by from 4 month review Purchased this rack at the start of 2019 after planning the garage gym for about a year. Looked at a lot but couldn’t be happier I decided on this one. Pros: Plenty of room to squat/bench inside the rack. Extremely sturdy. Plate storage doesn’t interfere with lifts. Looks badass. It can handle any lift you can. Doesn’t take up an obnoxious amount of room. Very easy to assemble (did it alone). Weights don’t hit Jcups when racking/reracking. Cons:..... I’ll let you know if I find one.
Date published: 2019-05-02
Rated 5 out of 5 by from Great Rack. Great Customer Service I was looking for an upgrade. I could not find the quality that I wanted in the stores. After seeing a couple YouTube reviews, I bought a RML. It is exactly what I wanted.
Date published: 2019-04-20
Rated 5 out of 5 by from Garage gym centerpiece Decided to ditch the commercial gym and turn my garage into my fitness base and this will be the center piece. It's strong, I don't have it bolted down and still never felt unsafe, even with weighted dips on attached dip bar. Only issue I had was some scratches on it that happened during shipment and rogue was able to hook me up with a small refund for my troubles, appreciated that. Will be using this rack for rest of my life.
Date published: 2019-04-19
Rated 5 out of 5 by from Solid Rack! I purchased this rack about a month ago and have been using it daily. The versatility of this rack is endless and the build of the rack is not only extremely sturdy but it’s beautifully done. If your looking for a rack I highly recommend the 490C
Date published: 2019-04-02
Rated 5 out of 5 by from Really good quality I bought this a few weeks ago. Amazing quality, super easy to put together and I'm amazed at the customer service. Props rogue!
Date published: 2019-03-29
Rated 5 out of 5 by from Half of the Monster Shmedium I mean, I could reiterate basically why everyone else is saying, but it’s downright the best there is to be had. It can handle anything I can throw at it. Even added the trolley arms just to be sure. Paint is about the only thing, chips up kinda easier than I expected. Still, not disappointed. I have both this rack and the RML390F. This rack is a bit deeper than the 390 obviously. This is also a bolt down, which I highly recommend doing unless you don’t lift heavy or often. If you don’t, then something smaller might be a better fit and more cost effective. I noticed that the bases for each leg still had a tendency to scoot a bit without much effort during assembly so I chose to go this route with both racks. Lots of options with this rack in terms of accessories to customize your workouts. Though the two racks heights differ, I was still able to add crossmembers (also sold by rogue, separately) between the two racks to setup a pulley system I use with the rogue loading pin. This adds a metric butt-ton of exercises I can do plus increases stability for both. I’d definitely recommend the 490
Date published: 2019-03-29
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