Havak Sliders (3 Wheels)
As an alternative or complement to the Core Training Tools Available from Rogue, this new 3-wheel design gives athletes another ultra stable and compact rolling platform for unrestricted omni-directional movement.
Designed and manufactured in California, each 3-Wheel HAVAK Slider features a two-piece laser-cut steel plate + industrial-grade swiveling casters and all hardware for assembly. They can be used on virtually any type of surface, and while they’re sold as a pair, athletes can also isolate their training to focus on independent one-arm / one-leg movements.
Rolling platforms have been used in strength training and rehab regimens for decades, but most designs were limited to straight, linear, unnatural movements. HAVAK Sliders break this mold, moving in any direction, or multiple directions at once—forwards, backwards, side-to-side, and rotational—creating a freedom of motion that produces far more core training benefits (and a greater challenge) than merely gliding back and forth with traditional friction / gliding discs.
Slide Training Movements: Ab rollouts / unilateral rollouts, converging push-ups, lunges, mountain climbers, parallette pass-throughs, inch-worms, crossovers, and much more.
- Made in the USA
- Sold as Pair
- Two-piece laser cut steel plate with HAVAK branding
- Industrial-grade swiveling caster wheels
- 12” diameter x 3” height each
- 6 LB each
- Multi-plane, omni-directional slide training capability
- Use on any surface
- Some Assembly Required, all hardware and components included
Browse More: Core Training Tools Available from Rogue