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ONNIT Steel Clubs

Special Price $19.95

Regular Price: $19.95

Availability: Ships in 3-5 days. Pick-up not available.

ONNIT Steel Clubs

Available here in six weight increments (5LB to 35LB), ONNIT Steel Clubs are equal parts durable and cost-efficient—offering superior value to athletes of any skill level.

Like many of ONNIT’s functional training products, the Steel Club design is a modern adaptation of a classic, time-tested fitness staple. In this case, the inspiration comes from ancient Persia, where warriors and wrestlers came to understand the value of swinging implements with an uneven weight distribution. While the earliest training clubs where made from wood and stone, however, ONNIT’s premium 100% steel construction*—heavier and more dense than iron—is uniquely resistant to chipping, denting, and rust. The addition of a matte powder-coat finish also ensures a superior grip. There are few heavy clubs on the market that can match this level of quality for the price.

Whether you’re outfitting a larger training facility or just selecting one or two clubs for use in your own garage gym, there’s an option suited to your needs. The smaller 5LB and 10LB clubs, for example, are effective rehab or prehab implements for improving balance and shoulder mobility. Larger clubs, 15LB and up, can help develop superior grip strength and even lower-body strength through dynamic shouldering squats and other movements. For athletes from the worlds of tennis, baseball, volleyball, golf, and other sports in which rotational core training is key, club swinging movements not only improve explosiveness, but also promote greater balance with the less-dominant side of the body. There’s a reason this type of training has survived for roughly 1,000 years.

*All ONNIT Steel Clubs 20 LB and above are formed from a single machined piece of steel. The 5LB, 10LB and 15LB clubs feature internal screws and welding.


  • Sold Individually (many movements are best with club pairs)
  • Made from 100% Steel
  • Matte powder-coat finish: chip resistant and grip-friendly
  • Color: Black
  • Size Options: 5LB, 10LB, 15LB, 20LB, 25LB, 35LB

See More: Hammers Available from Rogue

Gear Specs

Brand Onnit
Made In USA No
Color Black
Product Weight 5LB, 10LB, 15LB, 20LB, 25LB, 35LB
Material Type 100% Steel, Powder-Coated Finish
ONNIT Steel Clubs is rated 5.0 out of 5 by 11.
Rated 5 out of 5 by from Humbling This was my first purchase of a steel club, a 25 pounder. I've found it to be a humbling piece of fitness equipment using only a few basic exercises I found online. It's a great addition to my basement gym.
Date published: 2019-02-15
Rated 5 out of 5 by from Deceptively challenging I'm glad I decided to start with the lightest weight you can get still get a good workout ....there's no shame with starting light and learning the basics. Some times I'll slip a pair of fat gripz onto the handles to change it up a bit.
Date published: 2018-03-26
Rated 5 out of 5 by from Clubs and maces I love unconventional training , clubs and maces have taken priority over standard weights
Date published: 2018-03-10
Rated 5 out of 5 by from ONNIT Steel Club I bought this for my son. He uses it almost every day and LOVES it. He is starting to get the definition back in lats and biceps.
Date published: 2018-01-29
Rated 5 out of 5 by from Very Pleased! Bought these as a gift for my boyfriend. He loves them! They're smaller than I expected but definitely heavy. He chose these over a mace and he's very happy
Date published: 2018-01-22
Rated 5 out of 5 by from Great tool Everyone should have one of these steel clubs. I use it for shoulders range of motion and for core.
Date published: 2018-01-09
Rated 5 out of 5 by from Well Constructed! Just bought this to warm up for kettlebell lifting, and was quite surprised. I can press two 70 pound kettlebells 32 times in a row overhead, and found the 20 pound steel club to feel quite heavy. This will take some getting use to. Already, I can feel the fatigue in my forearms. A great tool for stretching, conditioning, and working on grip. Also good for cardio. This tool would never replace my kettlebells, but is a great addition to them. Most reviews I have read advised people to start out light, and they are not kidding. The further into functional fitness that I have got, the more I have had to dispense with my ego. Imagine that, a little 20 pound object beat the heck out of me. Based on the design, where you hold it, changes the resistance. Very strange. I can curl two 70 pound dumbbells 10 times, without much trouble, but I have trouble gripping this club at the end of the handle, and raising it from downward extended position, to shoulder level. This one of the best fitness tools that I have ever purchased.
Date published: 2017-11-17
Rated 5 out of 5 by from Steel Indian clubs Love them perfect for home and travel It enhance my fitness potential
Date published: 2017-09-24
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