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RML-390F Flat Foot Monster Lite Rack

★★★★★
★★★★★
4.9
412 Reviews
Made in U.S.A.

RML-390F Flat Foot Monster Lite Rack

★★★★★
★★★★★
4.9
412 Reviews
Made in U.S.A.
Free Shipping
RML-390F Flat Foot Monster Lite Rack
$910.00
RML-390F Conversion Kit
$395.00
Convert your SML-2/3 Squat Stand into an RML-390F
Monster Lite Strap Safety System 2.0 - 30"
$220.00

Gear Specs

BrandRogue Fitness
Made In USAYes
Product Weight295LB
Length48"
Width49"
Height92.25"
Foot Print48" x 49"
Steel Notes3x3" 11-gauge steel uprights, 2x3" 11-gauge steel bases
Other Product SpecsWestside Hole Spacing
Monster Lite CompatibleYes
Product Description

The RML-390F is the Flat Foot version of the RML-3 Monster Lite Power Rack. Available as a stand-alone unit or by converting an existing SML-2 or SML-3 Squat Stand, this rack's self-stabilizing base means you won't need to bolt it to the ground before you use it—a major benefit for those looking to protect their floors or to have more flexibility in a workout space.

Read More

RML-390F Flat Foot Monster Lite Rack

The RML-390F is the Flat Foot version of the RML-3 Monster Lite Power Rack. Available as a stand-alone unit or by converting an existing SML-2 or SML-3 Squat Stand, this rack's self-stabilizing base means you won't need to bolt it to the ground before you use it—a major benefit for those looking to protect their floors or to have more flexibility in a workout space.

The Flat Foot Monster Lite Rack is manufactured in Columbus, OH, and features 3x3" 11-gauge steel uprights, 2x3" 11-gauge steel bases with Westside hole spacing and 5/8" bolts and fasteners. Leaving just a 48" x 49" footprint, the unit still creates a substantial 30" of inside depth. Customers can choose between a Single Skinny or Fat/Skinny 43" Pull-up Bar, and all orders come standard with a pair of Monster Lite J-Cups and a pin/pipe safety system.

RML-390F Conversion Kit Includes:

  • (2) Monster Lite 90" Sticks
  • (1) XML-30" Crossmember Pair
  • (1) 30" Pin/ Pipe Safety System
  • All additional hardware required

Please Note: Band Pegs and Safety Spotter Arms should NOT be used with the Flat Foot Rack.

ALSO: If you already own a Rogue SML-2 or SML-3 Monster Lite Squat Stand and want to convert it to a Flat Foot Power Rack, we offer an RML-390F Conversion Kit with all of the components and hardware you will need. The conversion kit is only compatible with the SML-2 and SML-3 and provided uprights will only be available at the 90" height.

Shipping

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Reviews

1 - 8 of 412 Reviews
JackedMathTeacher
Riverside, CA
★★★★★
★★★★★
5 weeks ago
RML-390f
The rack is awesome. Love the color and sturdiness. Make sure you use all washers. Images on instructions don't show washers on triangle bases.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0

Response from Rogue Fitness:

4 weeks ago
We're glad to hear the positive feedback on your RML-390F. The instructions are correct in this instance. The triangle plates will act as the flat washer in this assembly.
Spine Center Atlanta
Atlanta, GA
★★★★★
★★★★★
June 3
Easy to assemble and looks good
As the title suggests the power rack was extremely easy to assemble despite it taking some time. Very straightforward instructions and looks great!
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Leonsk
★★★★★
★★★★★
May 9
One and done purchase
I love my power rack and is thennew center piece of my gym. I know I am safe when lifting inside of it.
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Rocmangubat
Las Vegas,Nv
★★★★★
★★★★★
February 20
RML 390F
The rack started out as a SML2 squat stand and grew over time. First upgrade was a half rack conversion then onto a 390F conversion kit. ADHD and some THC later this is what the rack looks like now.
Yes, I recommend this product
Helpful?
Yes · 31
No · 0
chefkozmo
Hamilton, MI
★★★★★
★★★★★
February 13
Nice rack!
This is the first rack to grace my home gym, the first rack in fact I have any experience with so maybe biased but, but its great. Potentially to my detriment, I have found myself more confident in attempting heavy lifts knowing my barbell will not crash back through the floor and smother someone in the room below if I need to bail. Easy to assemble and sturdy...mostly. I bought the flat foot rack for its implied stability, I have found that I either need to bot the rack down or get some storage for the back posts as doing dips on the matador (also highly recommended) out front give the rack a little wobble. Still extremely happy with the purchase.
Yes, I recommend this product
Helpful?
Yes · 6
No · 0
Jon S03
Kentucky
★★★★★
★★★★★
January 14
Chalk Handprints Everywhere!! RML-390F Review
Awesome. Great rig. Very Sturdy. Utilized all 4 posts and three cross bars. Everyone in my family of 5 ( have an infant) will use this rig. Built to last.
Yes, I recommend this product
Helpful?
Yes · 6
No · 0
Lingle32
Steeleville, IL
★★★★★
★★★★★
January 12
Love it.
Very good quality really love it. Just don’t get the shelf that attaches to hold your weights if you plan to squat inside the rack.
Yes, I recommend this product
Helpful?
Yes · 9
No · 0
DearestYeti713
Hampton, VA
★★★★★
★★★★★
Nov 2023
A true buy it for life item!
Solid rack, built to last. I will end up passing this down to my children. It was easy to put together. Everything fits perfectly and it looks cool.
Yes, I recommend this product
Helpful?
Yes · 12
No · 0
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