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Rogue R-3 Power Rack

★★★★★
★★★★★
4.9
189 Reviews
Made in U.S.A.

Rogue R-3 Power Rack

★★★★★
★★★★★
4.9
189 Reviews
Made in U.S.A.
Rogue R-3 Power Rack
$795.00
Rack includes Jcups and pin/pipe safeties

Rogue R-3 Power Rack Accessories
Available Options (3)

X-43M Multi Grip Crossmember - Infinity
X-43M Multi Grip Crossmember - InfinitySee Details
$195.00
Rogue Infinity Safety Spotter Arms
Rogue Infinity Safety Spotter ArmsSee Details
$145.00
Concrete Anchor Kit - 8 Pack
Concrete Anchor Kit - 8 PackSee Details
$19.00
Product Description

The Rogue Version of the Classic Westside Barbell Rack

Part of the Rogue Infinity Series, our original R-3 Power Rack features 2x3" 11 Steel Gauge uprights (Standard - 90.375"
Shorty - 84.375" tall) with 5/8” holes in the Westside pattern—1" through the bench & clean pull zone, 2” spacing above and below. *The Shorty version chops off 6" in height for a better fit in basements or other rooms with lower ceiling heights. The R-3 design was adapted from the model that helped build champion powerlifters at Westside Barbell here in Columbus, OH, and it’s been a staple of our own arsenal for years.

Read More

Rogue R-3 Power Rack

The Rogue Version of the Classic Westside Barbell Rack

Part of the Rogue Infinity Series, our original R-3 Power Rack features 2x3" 11 Steel Gauge uprights (Standard - 90.375"
Shorty - 84.375" tall) with 5/8” holes in the Westside pattern—1" through the bench & clean pull zone, 2” spacing above and below. *The Shorty version chops off 6" in height for a better fit in basements or other rooms with lower ceiling heights. The R-3 design was adapted from the model that helped build champion powerlifters at Westside Barbell here in Columbus, OH, and it’s been a staple of our own arsenal for years.

The R-3 offers superior durability and versatility, but it’s also the most compact member of the R-Series, with a 24” inside depth and an overall footprint of just 53” x 34”. This makes the unit equally well suited to a collegiate / pro training facility or a home / garage gym. A 43” Fat/Skinny Pull-Up Bar, along with sets of Infinity J-Cups, Pin/Pipe Safeties, and Band Pegs, are included with the package. You can make multiple custom additions to your order using the choices from the drop down menu on this page.

Important: This rack must be bolted to the floor before use.

Variations on the R-3 Power Rack include:
The R-3W Fold Back Wall-Mount Rack
The Bolt-Together R-3 Rack

Gear Specs

Additional Specifications:

  • Made in the USA
  • 2x3" 11 Steel Gauge
  • 5/8” Bolts and Fasteners
  • West Side Hole Pattern – 1” through bench and clean pull zone then 2” spacing above and below
  • Inside Rack Depth: 24”
  • (1) Fat/Skinny Pullup Bar - 1.25” and 2” Pull-up bar at 7’ 6” Height (Shorty version is 7')
  • (2) Infinity J-Cups, (2) Pin/Pipe Safeties, (4) Band Pegs
  • Black Powder Coat Finish
  • Unit must be bolted to the floor
  • You can add bars, plates and bench by selecting them on the drop down, as well. The shipping is consolidated so you will save a ton!
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Gear Specs

BrandRogue Fitness
Made In USAYes
Product Weight200LB
HeightStandard - 90.375"
Shorty - 84.375"
Foot Print53" x 34"
Steel Notes2x3" 11 Steel Gauge
Infinity CompatibleYes

KEY FEATURES OF THE R-3 RACK

Heavy Gauge American Steel and Hardware
1

Heavy Gauge American Steel and Hardware

The R-3 is built in Columbus, Ohio, using 2x3" 11 Steel Gauge uprights with 5/8" diameter, laser-cut holes and heavy-duty hardware. The unit is compatible with a wide assortment of Rogue Infinity Series attachments and accessories.

Small Footprint
2

Small Footprint

As the most compact member of the Infinity Series, the R-3 fits easily into most home gyms and garage gyms, or into a tight corner of a larger training facility. The standard construction stands 7’6” tall with an inside depth of 24” and a total footprint of just 53” x 34”. Customers can also select an alternative 7-foot tall “Shorty” version of the R-3 Rack from the order menu.

Fit, Finish & Warranty
3

Fit, Finish & Warranty

Every weld at Rogue is inspected individually at each step of the process for integrity and appearance. Each laser cut is inspected. Every part is again individually inspected for finish after the powder coat process. The entire package receives a final comprehensive quality assurance check before it’s shipped. Once it’s yours, the R-3 is guaranteed by Rogue for Life.

Compatible with Infinity Products
4

Compatible with Infinity Products

Owners of the R-3 Rack can customize their system with the addition of a wide range of compatible tools and accessories. Along with adding a bar, bench, or plates to your order, you can expand the power rack itself with the inclusion of a Rogue Matador, Vertical Bar Hanger, and Multi-Grip Crossmember.

Package Includes Everything to Get Started
5

Package Includes Everything to Get Started

Even without custom additions, the standard Rogue R-3 Rack comes with all of the hardware and basic accessories necessary to have a pro-caliber power rack at your disposal. This includes all necessary 5/8” bolts and fasteners; a 43” Fat/Skinny Pull-Up Bar (with 1.25” and 2” diameter bars), (2) Infinity J-Cups, (2) Pin/Pipe Safeties, and (4) Band Pegs.

Comparison


R-3
R-4
R-6
Product Weight200LB250LB300LB
Footprint53" x 34"53" x 53"53" x 80"
Pull-up Bar(1) Fat/Skinny Pull-up Bar(1) Fat/Skinny Pull-up Bar(1) Fat/Skinny Pull-up Bar & (1) X-43M Multi-Grip Bar
J-CupsSet of 2, with Protective PlasticSet of 2, with Protective PlasticSet of 2, with Protective Plastic
Band PegsSet of 4, includedSet of 4, includedSet of 6, included
Pin and Pipe SafetiesSet of 2, includedSet of 2, includedSet of 2, included
Plate StorageOptionalOptional(4) Single Plate Storage & (2) Double Plate Storage

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Reviews

1 - 8 of 189 Reviews
Cory in FL
The Garage
★★★★★
★★★★★
3 weeks ago
Short Rack.
I've had the R3 shorty for a little over a year. Let's be honest, if you need a short rack, this is really your only decent option. And while it has a few downsides, it's a heck of a great rack. It's 2x3 posts, not 3x3 so it takes infinity series accessories, not monster lite series. That means no new accessories are getting released. So membership in the Rogue cool kids club, but not the trending instagram sensational add-ons. Oh, how will you survive? The rack has a few flaws. While there are 3 holes in each foot to bolt it down, 1 is blocked by a cross member. That said, with 2 giant bolts per foot this rack hasnt moved at all. It's sturdy as they come and tough as nails. The J cups have a small spot where you can bump your barbell on metal, and the pipe safety system can mark up your barbell too. The J cup thing doesnt bother me, and I put pipe insulation on the pipe safeties. I just lift. I do bench, squat, rack pulls, pull ups, band work and overhead press with the rack. For overhead press I use J cups outside the rack. If you want to constantly buy accessories for fun, but need a short rack keep hoping for Rogue to release a short monster lite. If you want to have a dang good rack and work on building simple (not easy) strength, this rack is great. I'm the kind of guy who marks my j cups and safety spots in gray sharpie on the rack, and treat it like a tool. It's tough. If you want to keep everything brand new forever you might not like it. If you're more interested in working your junk off to get stronger or move better than you are appearances this is probably the right rack. If I move and had more height I might try a different rack. But, this one does exactly what I need. It keeps me safe while I lift. It fits in my lower ceiling garage, and I can still raise the door. I wish I had bought it sooner, because the quality is awesome.
Yes, I recommend this product
R3 shorty under garage door.
Helpful?
Yes · 1
No · 1
Kelvinator
Bastrop,Tx
★★★★★
★★★★★
4 weeks ago
I love this rack
This is a solid no frills rack and is everything I have always wanted for my home gym. The west side spacing has helped me dial my bench setup just right and I also recommend an additional set of band pegs. The rack shipped via freight on a pallet and everything arrived perfect. I hope rogue continues to make attachments for this rack even though the monster lite probably sells more. They should support their gear since not everybody wants a 3x3" rack
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Asdf99174
★★★★★
★★★★★
March 18
Great, but has a design flaw
Awesome! Super sturdy and works great. My only complaint is the bottom cross bar covers one of the bolts on each leg. So I could only use 2 bolts to secure it to the concrete
Helpful?
Yes · 0
No · 0
A111
★★★★★
★★★★★
February 16
Study, durable, good fit for my small garage
Very sturdy and seems very durable. Easy to assemble (only 4 bolts not including any anchoring kit). I'm 6'1 and can lift the bar in the cage to full arm extension, but I can't flex my traps to lift the bar any higher without hitting the inside of the cage. I have the 90" version and have an 8' (96") ceiling. There is just enough room to do a complete pull-up.
Helpful?
Yes · 1
No · 0
Ethan91
Oregon
★★★★★
★★★★★
February 15
Great rack
I’ve had the rack for 6 months now. It’s perfect for my garage gym. Great quality and solid after anchoring it.
Yes, I recommend this product
Helpful?
Yes · 2
No · 0
fred8
Boston, MA
★★★★★
★★★★★
May 2023
Regret it
I've had this for almost 5 years now. If you're 100% confident all you ever want is a made in the USA rack with Rogue's bad J-cups that don't have any protection on the front lip for your bar, then maybe this will work for you. If you think there's absolutely any chance you'll want to expand the functionality of your $800+ purchase, then spend the extra 10% and get one of the Monster Lite racks. I've bought the aftermarket plastic covers for the j cups and they don't fit exactly right. I have to keep the bolt loosened just so and stick some washers in the back so the bar doesn't roll back (defeating the whole purpose of these things, which is to bench off the front lip without my bar getting scratched up). I've also bought the Titan sandwich cups, the Titan Roller Cups, and some other T3 accessories because Rogue literally won't make them for this line so I have no choice. The result is that everything is kinda slapshod. Which is a crappy feeling for such an expensive investment. As others have said it was a huge disappointment to learn they even discontinue what few attachments they make for this thing. I was finally ready to upgrade to safety straps and now I can't buy them. Instead of buying Titan's I think I'm just going to sell all of this and start from scratch with the Monster Lite Half Rack.
Helpful?
Yes · 27
No · 10
pfreise1
Milltown NJ
★★★★★
★★★★★
Oct 2022
Excellent product!
I bought it about a month ago. Super stable, high quality too. I'm 6'5" 220 lbs and I haven't even had to mount it in the floor, I can do pullups on it and it's stable.
Yes, I recommend this product
Helpful?
Yes · 6
No · 0
Kevin Lifter
Ohio
★★★★★
★★★★★
Sep 2022
Perfect size and sturdy build
I bought this for my basement gym 4 years ago, and it's been awesome. It was just the right size to fit in the basement and I still have room to do pull ups on the cross member. Very sturdy and gives you everything you need in a squat rack. I bought the landmine and dip attachments and they are also well made and work perfectly with the rack.
Yes, I recommend this product
Helpful?
Yes · 2
No · 0
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