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Rogue R-3 Power Rack

Rogue R-3 Power Rack

Availability: Ships in 14-30 Days

Rack includes Jcups and pin/pipe safeties
Concrete Anchor Kit - 8 Pack
(8) Concrete Anchors.
X-43M Multi Grip Crossmember

Availability: Ships in 14-30 Days

Gear Specs

Brand Rogue Fitness
Made In USA Yes, with US steel or US & CAN steel
Color Black
Product Weight 200LB
Height Standard - 90"
Shorty - 84"
Steel Notes 2x3" 11 Steel Gauge
Foot Print 53" x 34"
Infinity Compatible Yes

Rogue R-3 Power Rack

The Rogue Version of the Classic Westside Barbell Rack

Part of the Rogue Infinity R-Series, our original R-3 Power Rack features 2x3" 11 Steel Gauge uprights (Standard - 90"
Shorty - 84" tall) with 5/8” holes in the Westside pattern—1" through the bench & clean pull zone, 2” spacing above and below. *The Shorty version chops off 6" in height for a better fit in basements or other rooms with lower ceiling heights. The R-3 design was adapted from the model that helped build champion powerlifters at Westside Barbell here in Columbus, OH, and it’s been a staple of our own arsenal for years.

The R-3 offers superior durability and versatility, but it’s also the most compact member of the R-Series, with a 24” inside depth and an overall footprint of just 53” x 34”. This makes the unit equally well suited to a collegiate / pro training facility or a home / garage gym. A 43” Fat/Skinny Pull-Up Bar, along with sets of Infinity J-Cups, Pin/Pipe Safeties, and Band Pegs, are included with the package. You can make multiple custom additions to your order using the choices from the drop down menu on this page.

Important: This rack must be bolted to the floor before use.

Variations on the R-3 Power Rack include:
The R-3W Fold Back Wall-Mount Rack
The Bolt-Together R-3 Rack

Additional Specifications:

  • Made in the USA with US steel or US & CAN steel
  • 2x3" 11 Steel Gauge
  • 5/8” Bolts and Fasteners
  • West Side Hole Pattern – 1” through bench and clean pull zone then 2” spacing above and below
  • Inside Rack Depth: 24”
  • (1) Fat/Skinny Pullup Bar - 1.25” and 2” Pull-up bar at 7’ 6” Height (Shorty version is 7')
  • (2) Infinity J-Cups, (2) Pin/Pipe Safeties, (4) Band Pegs
  • Black Powder Coat Finish
  • Unit must be bolted to the floor
  • You can add bars, plates and bench by selecting them on the drop down, as well. The shipping is consolidated so you will save a ton!

Key Features of the R-3 Rack:

  • 1Heavy Gauge American Steel and Hardware

    The R-3 is built in Columbus, Ohio, using 2x3" 11 Steel Gauge uprights with 5/8" diameter, laser-cut holes and heavy-duty hardware. The unit is compatible with a wide assortment of Rogue Infinity Series attachments and accessories.

  • 2Small Footprint

    As the most compact member of the R-Series, the R-3 fits easily into most home gyms and garage gyms, or into a tight corner of a larger training facility. The standard construction stands 7’6” tall with an inside depth of 24” and a total footprint of just 53” x 34”. Customers can also select an alternative 7-foot tall “Shorty” version of the R-3 Rack from the order menu.

  • 3Fit, Finish & Warranty

    Every weld at Rogue is inspected individually at each step of the process for integrity and appearance. Each laser cut is inspected. Every part is again individually inspected for finish after the powder coat process. The entire package receives a final comprehensive quality assurance check before it’s shipped. Once it’s yours, the R-3 is guaranteed by Rogue for Life.

  • 4Compatible with Infinity Products

    Owners of the R-3 Rack can customize their system with the addition of a wide range of compatible tools and accessories. Along with adding a bar, bench, or plates to your order, you can expand the power rack itself with the inclusion of a Rogue Matador, Vertical Bar Hanger, and Multi-Grip Crossmember.

  • 5Package Includes Everything to Get Started

    Even without custom additions, the standard Rogue R-3 Rack comes with all of the hardware and basic accessories necessary to have a pro-caliber power rack at your disposal. This includes all necessary 5/8” bolts and fasteners; a 43” Fat/Skinny Pull-Up Bar (with 1.25” and 2” diameter bars), (2) Infinity J-Cups, (2) Pin/Pipe Safeties, and (4) Band Pegs.

  • 6Fast Rogue Shipping

    The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.


Product Weight 200LB 250LB 300LB
Footprint 53" x 34" 53" x 53" 53" x 80"
Pull-up Bar (1) Fat/Skinny Pull-up Bar (1) Fat/Skinny Pull-up Bar (1) Fat/Skinny Pull-up Bar & (1) X-43M Multi-Grip Bar
J-Cups Set of 2, with Protective Plastic Set of 2, with Protective Plastic Set of 2, with Protective Plastic
Band Pegs Set of 4, included Set of 4, included Set of 6, included
Pin and Pipe Safeties Set of 2, included Set of 2, included Set of 2, included
Plate Storage Optional Optional (4) Single Plate Storage & (2) Double Plate Storage

Gear Specs

Brand Rogue Fitness
Made In USA Yes, with US steel or US & CAN steel
Color Black
Product Weight 200LB
Height Standard - 90"
Shorty - 84"
Steel Notes 2x3" 11 Steel Gauge
Foot Print 53" x 34"
Infinity Compatible Yes
Rogue R-3 Power Rack is rated 4.9 out of 5 by 162.
Rated 5 out of 5 by from Well built rack This is a well built rack that works great for a home gym. As explained on Rogue's site, you must bolt it to the floor. If you are not willing to do that, then you should get a different model. I love this power rack!
Date published: 2021-02-10
Rated 4 out of 5 by from A great rack, but consider the RML-3 I'm really happy with this rack, it's perfect for my needs and I love how compact it is. My only regret is not giving more consideration to the RML-3, which Rogue has a lot more accessories and attachments for. The other thing I'd say is that it's a little bit difficult to set this up perfectly straight. I wish I had budgeted more time to do so, it takes a lot of measuring and re-measuring and re-re-measuring to ensure that the rack is equally spaced throughout. Four stars might be a little bit harsh, I'd say 4.5 is right, but those are two things you might want to keep in mind before you settle on the R-3. That said if the slightly smaller profile is what you need, this is perfect.
Date published: 2021-02-04
Rated 5 out of 5 by from Best Rack Ever The R3 rack is solid and easy to put together. They ability to work inside and outside of the rack for specific exercises is great. The comfort of the safety pins always being the right height is such a relief when I lift alone. This is the best Rogue piece of equipment I have ever used.
Date published: 2021-01-29
Rated 5 out of 5 by from 5 years running strong I have had my R-3 for over 5 year now and it is a beast still. The only downside, and I will not take a star away for this as I knew it when I bought it, the Infinity rigs have less accessories than the Monster or Monster Lite rigs. I would kill for an Infinity Slinger (hint hint). The R-3 though has been exceptional for me at home. The footprint is not crazy large and it stands up to any amount of weight I am able to put on it. Could not be happier.
Date published: 2021-01-27
Rated 5 out of 5 by from All you need! I’ve been using mine for about a month and it has exceeded my expectations. Quality equipment, easy assembly. I was worried I’d feel “cramped” in the frame but it’s plenty big enough without leaving a huge footprint (I’m 6’1, 235lbs). I did not need to bolt to floor but I also haven’t put more than 400lbs on it or used bands. Plenty sturdy for my exercises. If bolted to the floor this thing would be a beast!
Date published: 2021-01-15
Rated 4 out of 5 by from Solid, compact, simple. Assembly was simple. After securing to floor it was solid as could be. Problem is there are 12 anchor holes and I only got 8 anchors. Plus the inside anchors are under the lower cross brace so you can’t drill a pilot hole with it in place. Figured it out. The safeties are a bit clunky, and without hole numbers I need to micro adjust until I get used to it and mark them, but in the right place they are solid. Band pegs and West Side hole patterns are a plus. Monolift was recommended by my coach and it is really sweet, although with the shallow rack it can be tough to install inside the uprights. They say Rogue can be expensive, but this thing hit the price point just fine and I had the confidence to know all the hardware would be there and the pieces would be welded and drilled properly. Nice upgrade in my opinion.
Date published: 2021-01-15
Rated 5 out of 5 by from Great, but there is better. I've had this rack for about a month now in my home gym and I love it. I just wish I went with the RML3 instead because it is 3x3 uprights which has more varieties of attachments, and it cost around $60 more which is worth it. The regular R3 comes with 2x3 uprights which does not come with many attachments because the upright is off by an inch which does not let me get a certain attachment that I want because it only fits 3x3 uprights.
Date published: 2021-01-06
Rated 4 out of 5 by from Very Happy Indeed! This thing is the center piece of my room. I love it. Highly recommended if your looking for something basic to get what you need done. If you want to add more to it, the options are there. Though, I like it as it is. Might seem pricey, I know. but considering rogue costumer service is top notch in the industry and the rack is great quality, I have zero regrets spending money on this. Keep up the good work, gentlemen!
Date published: 2021-01-03
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