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Rogue RML-490 Power Rack

New RML-490C Custom Color Rack
Rogue RML-490 Power Rack
Rogue RML-490 Power Rack
SAML-24 Monster Lite Safety Spotter Arms (Pair)
Concrete Anchor Kit

Availability: Ships in 10-14 Business Days

Includes (12) Concrete Anchors

Rogue RML-490 Power Rack

Starting with the same Westside-inspired design as the popular Rogue R-4 Power Rack, the RML-490 utilizes 3x3” 11-Gauge Steel uprights—making it among the strongest and sturdiest power racks in the industry. Built in Columbus, Ohio, this highly customizable Monster Lite rack is equipped to serve professional strength training facilities, collegiate weight rooms, military training bases, and small garage gyms, alike.

The RML-490 includes Westside hole spacing, 0.625" hardware, and a set each of Monster Lite J-cups, pin/pipe safeties, and band pegs. Both a 43” Fat/Skinny Pull-Up and 43” Single Skinny Pull-Up Bar also come standard.

With just a 53" x 53" standard footprint, the RML-490 Power Rack is a compact unit well suited to custom additions. Popular accessories include the Monster Lite Matador, Monster Lite Safety Spotter Arms, and Long Plate Storage.

Rogue RML-490 Power Rack Specifications:

  • Made in the USA
  • Uprights: 90.375" tall, 3x3” 11-Gauge Steel
  • 0.625" bolts and fasteners
  • Westside hole spacing: 1" through bench and clean pull area, 2" spacing above/below
  • (1) Pair of Monster Lite J-Cups with UHMW plastic inserts
  • (1) Set of Pin/Pipe Safeties for Squats, Bench & Rack Pulls from any height
  • (4) Band Pegs for additional resistance workouts
  • (1) 43” Fat/Skinny Pull-Up Bar and (1) 43” Single Skinny Pull-Up Bar
  • Important: Unit must be bolted to floor unless stabilizer is added. Mounting Hardware Not Included

Looking to provide maximum stability to your power rack without bolting to the floor? Check out our Monster Lite Rack Wall Mount Kit.

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 336LB
Length 49"
Width 49"
Height 90.375"
Other Product Specs Includes (1) Monster Lite Jcup Pair and (4) Band Pegs
Steel Notes 3x3" 11-gauge steel.. Westside hole spacing through bench/squat area, 2" elsewhere.
Foot Print 53" x 53"
Monster Lite Compatible Yes
Rogue RML-490 Power Rack is rated 4.9 out of 5 by 118.
Rated 5 out of 5 by from Best power rack ever Built for a lifetime. Best Power Rack I found, worth the money.
Date published: 2020-01-07
Rated 5 out of 5 by from Excellent Zero complaints. There's a reason why Rogue is the best.
Date published: 2020-01-04
Rated 5 out of 5 by from Bomb Proof and as Advertised When I finally decided to build my home gym, I went with what I know and went with Rogue. I figured if these racks could hold up to the abuse I watched people lay on them in crossfit and powerlifting gyms, I would be just fine. I elected for the RML-490 because (a) I didn't want to have to bolt it down; and (b) I didn't want to feel claustrophobic lifting inside it. Lite vs. Monster was perfect for me, and I like that any accessories I purchase for the ML are a bit cheaper but still as overbuilt as you would expect for Rogue. Rack arrived in perfect condition and was easy to set up. It's solid. I replaced the pin/pipe safeties with straps, which I love. I also added the spotter arms, which I use off the front of the rack while benching (my set up is wide so I don't like benching inside the rack). I also switched out the j-cups for the sandwich cups. They're great, but sometimes I wish they had a roller or something when I'm trying to centre the bar. Rogue racks are expensive, but you get what you pay for.
Date published: 2020-01-02
Rated 5 out of 5 by from Overall, great product You definitely want to have your own socket wrench to assemble vs using the provided tools. It’ll save a lot of time. The rack itself is great, and the available attachments are awesome. So far, I have 2 plate storage pins, chain hanger, land mine, and the spud high/low pulley set. That make it the most versatile and important piece for a garage/basement gym.
Date published: 2019-12-30
Rated 5 out of 5 by from WORTH THE MONEY You know the arch that survived the nuclear bombing in Hiroshima? That’s what this power rack is made of. Top of the line quality, as expected from rogue. I did a ton of research to find cheaper ones and every review had a ‘but’ fallacy somewhere. I decided to spend the extra cash for the quality and rogue delivered. Not to mention UPS put a “damaged return to sender” on one of my boxes and rogue sent a replacement out the next day no questions asked.
Date published: 2019-12-30
Rated 5 out of 5 by from Great Buy Overall this is a great power rack. I had to rent a drill at Home Depot to secure it to the concrete which added another $60 to the price but this thing looks great and is very solid construction. So far been very happy with it.
Date published: 2019-11-01
Rated 5 out of 5 by from Sturdy and strong. Bought this about a month ago. And man am I happy I did. It was the first thing I wanted for my garage gym and I can't wait to get some attachments.
Date published: 2019-10-23
Rated 5 out of 5 by from Great Rack! This rack is great for the price point and I highly recommend it. It is very sturdy and the accessories and attachments available are excellent. The rack is built to last. Assembly was straightforward and easy. All the fasteners were included from Rogue and are very high quality. If you have an impact wrench it will make your life a lot easier and cut the assembly time in half. It only took me about an hour and a half to put together. My wife helped hold the sides up while I bolted the cross members together, so you will need some help for a few minutes, but other than that it can be put together with one person. Everything on this rack is high quality, including the J-cups. This rack looks great as well. You can't go wrong with Rogue equipment!
Date published: 2019-10-21
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