One station, two dynamic upper body workouts. The Monster Lat Pulldown enables users to instantly shift from seated lat pulldowns and triceps pushdowns to a low row, simply by switching their body position. This makes it an efficient machine for a garage gym or for multiple athletes moving through their regimens in a larger training facility.

We not only include a stainless steel lat pulldown bar standard with the machine, we designed and built it ourselves—cut, fully knurled, and bent by our manufacturing team in Columbus. Almost all other lat bars in the industry are made overseas, and the ones made in America are rarely stainless steel. Measurements: 48” in length and 1.125” in diameter.

Rogue’s expanded 6” nylon pulleys deliver consistent, smooth movement and are up to the task of repeated, high-intensity use. The floating pulley assembly has also been upgraded with lightweight UHMW covers that help eliminate any edges that could damage the cable. The 0.25" cable itself is extruded in Connecticut and independently tested and certified to ensure the highest quality. It's made to the same military specifications as aircraft cable and jacketed in nylon for superior flexibility and durability.

Manufactured from 3"x3” 11-Gauge Steel, this version of the Lat Pulldown is built to mount securely to the face of an existing Monster rack/rig upright or crossmember, offering maximum stability and space efficiency. We also refined the design with precision-machined, customizable components for the most effective workout possible, no matter the size or goals of the athlete. The machine’s eye (where the cable connects and carabiner clips on) is now machined in house from stainless steel, and the combination of a primary Satin Black finish and a special Rogue Red finish (on the footplate) create a bold contrast and great look.

Rogue offers an assortment of optional Monster add-ons and accessories, sold separately, that athletes can incorporate with the Monster Lat Pulldown, including the Grip Triangle (for use with the low row or close-grip pull downs), the Tricep Push Down Attachment, and a wide array of Monster Resistance Bands.