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Monster Lat Pulldown/Low Row (Rack Mounted)


Availability: Ships in 12-16 Weeks. Pick-up not available.

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 555LB
Length 57" (depth - to seat edge)
Width 24.5" (Leg Rollers)
Height 96"
Other Product Specs UHMW protective plastic
Steel Notes 3"x3” 11-Gauge Steel
Foot Print 18.75" (footplate) x 57" (mounting upright face to edge of seat)
Monster Compatible Yes

Monster Lat Pulldown / Low Row (Rack-Mounted)

This is the rack-mounted version of Rogue’s Monster Lat Pulldown and Low Row machine (a stand-alone version is also available). Compatible with any existing 3x3" Monster Series rack or rig, this 8' tall add-on ships fully assembled, and includes a 300LB weight stack (10LB increments), stainless steel lat bar, diamond-tread adjustable footplate, 6" nylon pulleys, and a set of custom-built black carabiners—one each for the lat pulldown and the low row.

Key Updates with This Version:

Our latest Monster Lat Pulldown introduces larger 6" pulleys (vs. the original 3.5"), which help reduce friction and prolong the life of the cable. We’ve also upgraded the cable itself (USA Mil Spec) and added UHMW protective plastic to the tubes and pulley assemblies that the cable passes through. The eye (where the cable connects and carabiner clips on) is now machined in house from stainless steel, and all orders include a long term lubricant for the guide rods, allowing the weight plates to slide more smoothly.

*The bottom of the rollers are 4" above the seat pad at their lowest position and 9" above the seat pad (26.5" above the floor) at the highest setting. The total width is 24.5" (Leg Rollers), and each roller is 8.5" long and 5" in diameter. A pop pin is included for locking the rollers securely into place. When the footplate is fully extended, the total depth of the unit is 68.5" from mounting upright to footplate edge.

Additional Specifications:

  • Made in the USA with US Weight Stack / imported pulleys
  • Rack-Mounted Set-Up, 3x3” 11-gauge steel
  • Weight: 555LB
  • Height: 96"
  • Foot Print:18.75" (footplate) x 57" (mounting upright face to edge of seat)
  • Unit can be bolted to front, back and/or sides of Monster Upright or Monster Crossmembers
  • 300LB weight stack (10LB increments)
  • NEW 6” Nylon Pulleys + UHMW covers
  • NEW Cable built to US Mil Spec for aircraft cable
  • NEW Stainless Steel Eye
  • Satin Black and Rogue Red Powder Coat Finishes
  • (1) Stainless Steel Lat Bar, built by Rogue
  • (1) Set of Plastic Covered Band Attachment pins
  • (2) Custom Black Carabiners
  • (1) Diamond Tread Footplate: 18.75" wide x 8" tall, with 10 adjustment positions spaced 1.5" on center
  • (1) Foam Seat: 16.5" long x 6.25" wide
  • (1) Foam Leg Roller Assembly: 6 total adjustment positions spaced 1" on center*

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 555LB
Length 57" (depth - to seat edge)
Width 24.5" (Leg Rollers)
Height 96"
Other Product Specs UHMW protective plastic
Steel Notes 3"x3” 11-Gauge Steel
Foot Print 18.75" (footplate) x 57" (mounting upright face to edge of seat)
Monster Compatible Yes
  • 12-in-1 Versatility

    One station, two dynamic upper body workouts. The Monster Lat Pulldown enables users to instantly shift from seated lat pulldowns and triceps pushdowns to a low row, simply by switching their body position. This makes it an efficient machine for a garage gym or for multiple athletes moving through their regimens in a larger training facility.

  • 2Stainless Steel Lat Bar

    We not only include a stainless steel lat pulldown bar standard with the machine, we designed and built it ourselves—cut, fully knurled, and bent by our manufacturing team in Columbus. Almost all other lat bars in the industry are made overseas, and the ones made in America are rarely stainless steel. Measurements: 48” in length and 1.125” in diameter.

  • 3Newly Updated Pulleys and Cables

    Rogue’s expanded 6” nylon pulleys deliver consistent, smooth movement and are up to the task of repeated, high-intensity use. The floating pulley assembly has also been upgraded with lightweight UHMW covers that help eliminate any edges that could damage the cable. The 0.25" cable itself is extruded in Connecticut and independently tested and certified to ensure the highest quality. It's made to the same military specifications as aircraft cable and jacketed in nylon for superior flexibility and durability.

  • 4Quality Rogue Manufacturing

    Manufactured from 3"x3” 11-gauge steel, this version of the Lat Pulldown is built to mount securely to the face of an existing Monster rack/rig upright or crossmember, offering maximum stability and space efficiency. We also refined the design with precision-machined, customizable components for the most effective workout possible, no matter the size or goals of the athlete. The machine’s eye (where the cable connects and carabiner clips on) is now machined in house from stainless steel, and the combination of a primary Satin Black finish and a special Rogue Red finish (on the footplate) create a bold contrast and great look.

  • 5Recommended Accessories

    Rogue offers an assortment of optional Monster add-ons and accessories, sold separately, that athletes can incorporate with the Monster Lat Pulldown, including the Grip Triangle (for use with the low row or close-grip pull downs), the Tricep Push Down Attachment, and a wide array of Monster Resistance Bands.

  • 6Rogue Shipping

    The Monster Lat Pulldown / Low Row machine ships fully assembled from the Rogue Factory in Columbus, Ohio and includes hardware for mounting to a Monster rack/rig. The unit ships freight, bolted to a skid, with custom metal brackets included for added protection. Once you’ve placed an order, the Rogue Shipping System allows you to track it from our factory floor all the way to your door. Order today, track today.

Monster Lat Pulldown/Low Row (Rack Mounted) is rated 4.7 out of 5 by 3.
Rated 4 out of 5 by from Extremely sturdy This comes fully assembled and is quite heavy. If you have a significant way to travel to where it’s installed, it’s a pain to get there. It’s very well built, far superior to the pulldown attachment on a competitor’s rack I previously had. I would have liked the low row to extend beyond the seat. There is a roller under the seat, but doing reverse curls, etc. is a little wonky.
Date published: 2021-06-17
Rated 5 out of 5 by from 10/10 As always, another amazing product by Rogue. I have invested plenty of $$$ for my Gym in Chicago "Hybrid Strength Athletics" and will continue to do so for their high quality equipment. Just reviewing this so that the next person purchasing has an easier time with the unloading of such heavy item. I was told by a Rogue employee that I NEEDED either a Forklift or a Moving Company to help because it came on an over sized skid. Let me tell you, I lost sleep over this because I could not afford a forklift ($700 per day) and moving companies denied they offered such service. Long story short, it was only me and my buddy (and the UPS driver) who basically pulled it out the truck with a rope, fairly easily. Once the pallet was on the floor, we both pulled it into the gym with no problem. You do not "need" a lot of people nor a forklift, but it would be nice. Hoping this can help the next person.
Date published: 2020-01-28
Rated 5 out of 5 by from 10/10 With a catch Ordered the rack-attached Lat pulldown machine along with the Wingspan rack because of the free shipping. As it sits now, installed in my garage, I am amazed! The craftsmanship, the smoothness of the pulleys, and the attention paid the prepping of this item for shipping was outstanding. However, please note that a forklift or loading dock is ABSOLUTELY required for delivery due to the length of the pallet used to ship this. This isn’t listed on the product description page, and unfortunately was not mentioned during my phone conversations regarding my order. Only after a delivery attempt was I made aware of this prerequisite. One week later I was able to barrow a snowmobile trailer and arrange delivery to a friend who has a local manufacturing business. Even with this unforeseen change of plans I would 100% order this item again. This is an expensive machine that I will use a ton, and someday give to my kids!
Date published: 2019-10-03
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